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BE STILL & KNOW: I AM LOVE....I AM LIGHT

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I AM Light, glowing Light,

Radiating Light, intensified Light.

God consumes my darkness,

Transmuting it into Light.

 

This day I AM a focus of Divine  Source in the Great Central Sun.

Flowing through me is a crystal river,

A living fountain of Light

That can never be qualified

By human thought and feeling.

I AM an outpost of the Divine.

Such darkness as has used me is swallowed up

By the mighty river of Light which I AM.

 

I AM, I AM, I AM Light;

I live, I live, I live in Light.

I AM Light’s fullest dimension;

I AM Light’s purest intention.

I AM Light, Light, Light

Flooding the world everywhere I move,

Blessing, strengthening, and conveying

The purpose of the kingdom of heaven.

Read more…
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Spiritual Awakening Symptoms

Hello, this is a bit lengthy but has really good information. I
found it at: http://newearthforums.org/viewtopic.php?f=6&t=242&p=4210

The Spiritual Awakening Symptoms

1. Body aches and pains, especially in the neck, shoulder and back.
This is the result of intense changes at your DNA level as the “Christ
seed” awakens within. More important, your Merkabah, energetic
transportal Body, has/is being upgraded and made new. This will be
explained and understood more fully as you progress. Suffice to say,
ageing, dis-ease, and limitations are freed with-in this New
Experiencing Device.

2. Feeling of deep inner sadness for no apparent reason. You are
releasing your past (this lifetime and others) and this causes the
feeling of sadness. Literally… pieces, parts… “aspects” of YOU are
being seen and released/transmuted appropriately. Although, many may
not seem difficult to release, others are comfortable personalities
that must be reconciled. Say, “good bye,” I love you. You have served
me well. I no longer need you.”

3. Crying for no apparent reason. Similar to #2 above. It’s good and
healthy to let the tears flow. It helps to release the old energy
within. There’s a multitude of emotional energies within you now…
try not to focus on the “why” and just feel, allow..

4. Sudden change in job or career. A very common symptom. As you
change, things around you will change as well. Don’t worry about
finding the “perfect” job or career right now. You’re in transition
and you may make several job changes before you settle into one that
fits your passion.

5. Withdrawal from family relationships. You are connected to your
biological family via old karma. When you get off the karmic cycle,
the bonds of the old relationships are released. After a period of
time, you may develop a new relationship with them if it is
appropriate. However, the relationship will be based in the new
energy. This period is often times referred to as “The Fall,” or “The
Separation.” Do not worry, as there is no separation that is valid.
Only the “feeling,seeming, illusion” of such.

6. Unusual sleep patterns. It’s likely that you’ll awaken many nights
between 2:00 and 4:00 AM. There’s a lot of work going on within you,
and it often causes you to wake up for a “breather.” Not to worry. If
you can’t go back to sleep, get up and do something rather than lay in
bed and worry about humanly things. This is also due to the New Body
being acclimated to its new environment, which requires no sleep
(meditation) and little to no nourishment.

7. Intense dreams. These might include war and battle dreams, chase
dreams or monster dreams. You are literally releasing the old energy
within. Plus, you are remembering and connecting with past lives,
memories, experiences and knowledge. These dreams, if “scarey” in
nature, cannot harm you. Although, they may be pleasant in nature, as
well. If so, enjoy, and either way, don’t worry or over-analyze.

8. Physical disorientation. At times you’ll feel very ungrounded.
You’ll be “spatially challenged” with the feeling like you can’t put
two feet on the ground, or that you’re walking between two worlds. As
your consciousness transitions into the new energy, you body sometimes
lags behind. Spend more time in nature to help ground the new energy
within.

9. Increased “self talk.” You’ll find yourself talking to your Self
more often. You’ll suddenly realize you’ve been chattering away with
yourself for the past 30 minutes. There is a new level of
communication taking place within your being, and you’re experiencing
the tip of the iceberg with the self talk. The conversations will
increase, and they will become more fluid, more coherent and more
insightful. You’re not going crazy, you’re just Shaumbra moving into
the new energy.

10. Feelings of loneliness, even when in the company of others. You
may feel alone and removed from others. You may feel the desire to
“flee” groups and crowds. As Shaumbra, you are walking a sacred and
lonely path. As much as the feelings of loneliness cause you anxiety,
it is difficult to relate to others at this time. And, others may find
much difficulty in their relation to you, mostly due to your
over-powering energetic force. The void within will be filled with the
love and energy of your own Christ consciousness.

11. Loss of passion. You may feel totally dis-impassioned, with little
or no desire to do anything. That’s OK, and it’s just part of the
process. Take this time to “do no-thing.” Don’t fight yourself on
this. It’s similar to rebooting a computer. You need to shut down for
a brief period of time in order to load the sophisticated new
software, or in this case, the new Christ-seed energy.

12. A deep longing to go Home. This is perhaps the most difficult and
challenging of any of the conditions. You may experience a deep and
overwhelming desire to leave the planet and return to Home. This is
not a “suicidal” feeling. It is not based in anger or frustration. You
don’t want to make a big deal of it or cause drama for yourself or
other. There is a quiet part of you that wants to go Home. The root
cause for this is quite simple……You are ready to begin a new
lifetime while still in this physical body.

During this transition process, you have an inner remembrance of what
it is like to be on the other side. Are you ready to take on the
challenges of moving into the New Energy?

Yes, indeed you could go Home right now. But you’ve come this far, and
after many, many lifetimes it would be a shame to leave before the end
of the movie.

Besides, Spirit needs you here to help others transition into the new
energy. They will need a human guide, just like you, who has taken the
journey from the old energy into the new. The path you’re walking
right now provides the experiences to enable you to become a Teacher
of the New Divine Human.

As lonely and dark as your journey can be at times, remember that you
are never alone.

The Spiritual Ascension Symptoms

1. Feeling as though you are in a pressure cooker or in intense
energy; feeling stress. Remember, you are adjusting to a higher
vibration and you will eventually adjust. Old patterns, behaviours and
beliefs are also being pushed to the surface. There is a lot going on
inside of you.

2. A feeling of disorientation; not knowing where you are; a loss of a
sense of place. You are not in 3D anymore, as you have moved or in the
process of moving into the higher realms.

3. Unusual aches and pains throughout different parts of your body.
You are purifying and releasing blocked energy vibrating at 3D, while
you are vibrating in a higher dimension.

4. Waking at night between 2 and 4 a.m. Much is going on in your dream
state. You can’t be there for long lengths of time and need a break.
This is also the ‘cleansing and releasing’ hour.

5. Memory loss. A great abundance of short term memory loss and only
vague remembrances of your past. You are in more than one dimension at
a time, and going back and forth as part of the transition, you are
experiencing a ‘disconnect’. Also, your past is part of the Old, and
the Old is forever gone. Being in the Now is the way of the New World.

6. ‘Seeing’ and ‘hearing’ things. You are experiencing different
dimensions as you transition, all according to how sensitive you are
and how you are wired.

7. Loss of identity. You try to access the Old you, but it is no
longer there. You may not know who you are looking at in the mirror.
You have cleared much of your old patterns and are now embodying much
more light and a simpler, more purified divine you. All is in order,
You are okay.

8. Feeling ‘out of body’. You may feel as though someone is talking,
but it is not you. This is our natural defence mechanism of survival
when we are under acute stress or feeling traumatised or out of
control. Your body is going through a lot and you may not want to be
in it. My ascension guide told me that this was a way of easing the
transition process, and that I did not need to experience what my body
was going through. This only lasted a short time. It passes.

9. Periods of deep sleeping. You are resting from all the acclimating
and are integrating, as well as building up for the next phase. Or,
Days of extreme fatigue. Your body is losing density and going through
intense restructuring.

10. Heightened sensitivities to your surroundings. Crowds, noise,
foods, TV, other human voices and various other stimulations are
barely tolerable. You also overwhelm very easily and become easily
overstimulated. You are tuning up. Know that this will eventually
pass.

11. You don’t feel like doing anything. You are in a rest period,
‘rebooting’. Your body knows what it needs. In addition, when you
begin reaching the higher realms, ‘doing’ and ‘making things happen’
becomes obsolete as the New energies support the feminine of basking,
receiving, creating, self-care and nurturing. Ask the Universe to
‘bring’ you what you want while you are enjoying yourself and having
fun.

12. An intolerance for lower vibrational things of the 3D, reflected
in conversations, attitudes, societal structures, healing modalities,
etc. They literally make you feel ‘sick’ inside. You are in a higher
vibration and your energies are no longer in alignment. You are being
‘pushed, to move forward; to ‘be’ and create the New. One basic law of
Quantum physics states that two vibrations of different speeds cannot
occupy the same space at the same time. This is and has been True on
this dimensional level of Truth. However, this “Law” Is currently
being ” broken.” (thorough explanation of this is found in the up
coming book, “Hidden Truth(s)…”

13. A loss of desire for food, and/or sleep. Your body is adjusting to
a new, higher state of existence. Your New body is slowly learning and
adapting to the Truth of its superiority of the old body. You require
little to no sustenance, (although drink much Water) and you need not
sleep much… soon to be none. The body’s need for “sleep” is acquired
through meditative practices, and is sated within a fraction of your
past body’s requirement of “sleep.”

And, Or… A need to eat often along with what feels like attacks of
low blood sugar. Weight gain, especially in the abdominal area. A
craving for protein. You are requiring an enormous amount of fuel for
this ascension process. Weight gain with an inability to loose it no
matter what you do is one of the most typical experiences. Trust that
your body knows what it is doing.

14. A sudden disappearance of friends, activities, habits, jobs and
residences. You are evolving beyond what you used to be, and these
people and surroundings no longer match your vibration. The New will
soon arrive and feel so-o-o-o much better.

15. You absolutely cannot do certain things anymore. When you try to
do your usual routine and activities, it feels downright awful. You
are evolving beyond what you used to be, and these people and
surroundings no longer match your vibration. The New will soon arrive
and feel so-o-o-o much better.

16. Experiencing emotional ups and downs; weeping. Our emotions are
our outlet for release, and we are releasing a lot.

17. A wanting to go Home, as if everything is over and you don’t
belong here anymore. We are returning to Source. Everything is over,
but many of us are staying to experience and create the New World.
Also, our old plans for coming have been completed.

18. Feeling you are going insane, or must be developing a mental
illness of some sort. You are rapidly experiencing several dimensions
and greatly opening. Much is available to you now. You are just not
used to it. Your awareness has been heightened and your barriers are
gone. This will pass and you will eventually feel very at Home like
you have never felt before, as Home is now here.

19. Anxiety and panic. Your ego is losing much of itself and is
afraid. Your system is also on overload. Things are happening to you
that you may not understand. You are also losing behaviour patterns of
a lower vibration that you developed for survival in 3D. This may make
you feel vulnerable and powerless. These patterns and behaviours you
are losing are not needed in the higher realms. This will pass and you
will eventually feel so much love, safety and unity. Just wait.

20. Depression. The outer world may not be in alignment with the New,
higher vibrational you. It doesn’t feel so good out there. You are
also releasing lower, darker energies and you are ‘seeing’ through
them. Hang in there.

21. Vivid, wild and sometimes violent dreams. You are releasing many,
many lifetimes of lower vibrational energy. Many are now reporting
that they are experiencing beautiful dreams. Your dream state will
eventually improve and you will enjoy it again. Some experience this
releasing while awake. My mother commented one day that she believed I
was having nightmares in the daytime.

22. Night sweats and hot flashes. Your body is ‘heating’ up as it
burns off residue.

23. Your plans suddenly change in mid-stream and go in a completely
different direction. Your soul is balancing out your energy. It
usually feels great in this new direction, as your soul knows more
than you do. It is breaking your ‘rut’ choices and vibration.

24. You have created a situation that seems like your worst nightmare,
with many ‘worst nightmare’ aspects to it. Your soul is guiding you
into ‘stretching’ into aspects of yourself where you were lacking, or
into ‘toning down’ aspects where you had an overabundance. Your energy
is just balancing itself. Finding your way to peace through this
situation is the test you have set up for yourself. This is your
journey, and your soul would not have set it up if you weren’t ready.
You are the one who finds your way out and you will. Looking back, you
will have gratitude for the experience and be a different person.

The 12 Levels of Ascension

We are all evolving and absorbing Light at our own pace. Some are
consciously working with these changes and so their transmutation is
quicker, some are unaware and are absorbing this Light and change in
direct relation to planetary change. However, one can classify this
creation into levels …

1 FIRST LEVEL

- when the body drops density it commonly displays mutational symptoms
of flu, headaches, diarrhoea, rashes, muscle and joint aches. Most flu
epidemics are actually Light epidemics! Brain chemistry changes, right
and left brain functions blend and the pituitary and pineal glands
begin to change in size.u The DNA structure and chemical components
begin to change and pick up extra hydrogen atoms and chemicals that
the cells need to take undifferentiated higher Light and break it down
into useable Light encodements for the DNA.

2 SECOND LEVEL

- the etheric blueprint floods with light and releases karmic
experiences, individuals may feel disoriented as well as experience of
’bouts of flu’. Many begin to question “why am I here”. Light in the
etheric blueprint releases 4th dimensional structure and causes spins
in the geometries of the emotional, mental and spiritual bodies.
Change is rapid and many feel tired.

3 THIRD LEVEL

- physical senses become much stronger. Your bodies not only absorb
Light for its own change but also acts as a transducer- decoder of
higher light energies to the planet as a whole. The process of the
in-breath is now irreversible, like an elastic band that has been
stretched to maximum capacity, been let go of and will return to its
natural state.

4 FOURTH LEVEL

- major changes are in the brain and its chemistry and electromagnetic
energies – symptoms are often headaches, blurry vision, loss of
hearing and sometimes chest pains. Crystal regulators in the etheric
body keep lines of light within the 5th dimensional blueprint from
connecting again until you are ready. Chest pains are due to the
expanding energies of the heart as it opens to deeper levels. Vision
and hearing are being realigned to function differently.

The mental body begins to wonder if it really is in charge and
individuals get strong unexplainable and undeniable urges to follow
spirit without hesitation. Individuals may get lashes of telepathy,
clairvoyance and nearly all begin to experience empathy. This is a
time of feeling, of honouring and accepting and validating the
emotional body and learning to control it.

5 FIFTH LEVEL

- the mental body decides to tune to spirit, dreams change and may
become more ‘lucid’, you get feelings of de ja vu. Thought processes
become non linear. Being’s oscillate between knowing and doubt. We
realise the habitual nature of thinking and behaviour and look at
de-programming and re-programming to create the “I” we wish to be, not
the “I” we thought we were from our interaction with parents, peers
and society etc. Change seems to be constant and we consciously begin
to discern from our heart rather than judge from ‘conditioned
responses’.

6 SIXTH LEVEL

- we draw to us others for mutual support and stimulation of growth.
We question what is real, our mental process and how we identify with
others and ourselves changes rapidly. Re-evaluation may be
uncomfortable but we feel it must be done – we look at our
relationships, jobs, home environment, living styles, it is a time of
letting go, of moving on. We change our friends, everything feels to
be in a state of flux but we feel lighter, vaster, freer somehow. By
this stage the Light quotient in our being is 33% – we feel as though
we are opening up our inner senses and clairvoyance, clairaudience
etc. seem normal and natural to us.

7 SEVENTH LEVEL

- the heart chakra opens more, we become more ‘real’ with other
emotions, we just have to be ourselves! We release blocks and old
patterns – it is a time of great emotional clearing and great
intensity as we seek to rid ourselves of emotional baggage. We feel
more in tune with each moment, feeling very present and flowing with
life.

Often old relationships end or change rapidly as Being’s dig deep and
honour their feelings – there is simply no room for denial on any
level. We begin to lose emotional attachment to others. Chest pains
(angina) are more common as the heart continues to open its energy
fields. (Doing the Unified chakra meditation will assist in the heart
opening).

Fear at this time is released as the energy fields of all the bodies
are realigned through the heart and when aligned, fear drops away.
Pressure at the forehead or back or the head is due to the opening of
the pituitary and pineal glands as they absorb more light, when these
glands are fully open, activated and functioning at the highest level,
ageing and death cease. When the pineal gland is fully open we
experience multi-dimensionality yet duality seems to increase as we
leave it behind.

Some days we feel connected and joyous, others we are in fear and
caught up in survival issues. Many wish to ‘ascend’ and leave the
planet as we sense the very real possibility of ascension through our
deepening connection with spirit. As we learn to follow our joy, we
may then want to ‘save the planet’ and have everyone follow their joy.

ALL are stages of progression and reflect our changing perception.
Dietary wise, you feel to eat less, more light, live food – many at
this stage have ceased to eat meat, sugar and drink alcohol as they
‘feel’ the effects of these substances on the vibrational fields of
the body.

8 EIGHTH LEVEL

- we leave the ‘saving and rescuing’ mode behind . The pineal and
pituitary glands change shape, if headaches persist ask the Being’s
who are working with you to simply ‘tone it down’ for they don’t feel
pain, or ask them to release endorphin’s – the brains natural opiate.
The brain is being activated – particularly the cerebrum, the
‘sleeping giant’. Cranial expansion is common; triangular ‘seed
crystals’ in the brow and recorder crystals in the right side of the
brain are activated along with the 8th, 9th and 10th chakras. We begin
to be hooked into the languages of Light.

The pituitary and pineal glands are opened fully and work together to
create the ‘Arc of the Covenant’, a rainbow light that arcs over the
top of the head to the third eye that is a decoding mechanism for
higher dimensional language. You may find it hard to find words to
express yourself as you may think in geometries and tones. If confused
do the unified chakra meditation and ask for messages to be decoded
and translated. Again you become much more aware of the vastness and
multi-dimensionality of your nature, that you can be anything that you
want to be, you cease to operate from obligation and relationships
become transpersonal.

You share words from your heart and soul and others may feel
disorientated when dealing with you as they no longer have ‘hooks’
into you to link with. You operate from a deep level of serenity with
heightened sensitivity and awareness yet feel grounded and
transformed. By this stage, it is possible to be sustained purely by
Light and prana, to take no nourishment from the atmospheric realms
and to be healthily sustained by the etheric.

9 NINTH LEVEL

- decoding geometries and toning is easier, spirit is using the
languages of light which shift the 6th dimensional blueprint into a
new template for your 5th dimensional Lightbody. Your body may change
shape as the energy fields shift. You feel interconnected to all
Being’s everywhere and less connected to the opinions of others. You
release the desire for and the energy to sustain the ‘game of
separation and limitation’ and feel truly free. The 9th level sees a
mass descension of the Lightbody into physical form. As with the 3rd
and 6th, this level sees a strong re-evaluation as we begin the final
surrender to Spirit and we truly become the Divine instrument. Here
Spirit determines our income, our work, other being’s in our lives,
everything.

This is the dissolution of the ego-self and while ecstatic, it can be
most painful. Making the leap can be fearful even though we have
evolved through eons of time to reach this point. We may go back and
forth, clinging to old comfort zones before completely letting go -
there is no turning back and all must be released. 9th level is
surrender and then ecstasy; the letting go of the “I” – we realise
that while free will is real it is also an illusion as it only there
to guide us and to empower us to be One with Spirit. Survival fears
leave – focus in on the Now at one-at-ment. Though fears may surface,
they seem unreal and are easily put aside.

We tend to disconnect from consensus reality and our choices and
reality seem unreal to others. From the 7th, 8th and 9th the inner
light noticeably radiates out and by now you feel unbelievably
grounded, connected, centred, filled with purpose and desiring only to
serve. For awhile you may slip between the 8th and 9th, from feeling
complete at-one-ment to being ‘ a limited human being’ again, this
settles down by the end of the 9th level. You then continually feel
connected and operate from your Christ level and your intention and
motivation is always for the highest, although others, due to their
own inner triggers and issues, may not always choose to see that. The
9th is where we begin to hook up to our

Know that although our evolutionary process is rapidly accelerating,
along with the new higher vibrational energies we have not created
Heaven yet. So, thought you may be struggling and confused at this
time, Know that your future holds the following in Your Heaven on
Earth, maybe even before the final push. Just have Faith: I AM.

The last three levels unify all energy fields, all chakras are unified
and you become totally connected to your I AM.

10 TENTH LEVEL

- you are one with Source consciousness and know all is possible. DNA
is no longer 2 strand but 12 strand; teleportation, manifestation etc.
are instantaneous. The Merkabah (another name for our Lightbody) has
been built and allows you to pass through space, time and dimensions
complete in your totality. It has its own consciousness to be directed
by you.

THE 11th LEVEL

- all levels of the lightbody have been constructed and activated and
are connected to your physical body via ‘spin points’. These light
matrix’s lie along the physical acupuncture meridians and are lines of
light intersecting in beautiful geometries – a new 5th dimensional
circulatory system of Light. Cellular regeneration has been
accomplished. Time is no longer linear but simultaneous – past,
present and future co-exist – all exist in parallels. There is no
separation and you will fully manifest your vision of Heaven on Earth
and express the ecstasy of Spirit. In this ‘frame’ of conscious
awareness many now access and create new types of Light based
technologies, new community living, new systems of government and
equitable food and resource distribution systems. All have received
specialist training and skills to help create and manifest the New
World – the ‘Golden Age’.

12. THE 12th LEVEL

- the continuation of the Creation and implementation of the New World
systems – hook up with other 12th level initiates who bring into
existence new governments, new financial and educational systems,
better system of food and resource allocation etc. as all will be
redefined in the final stages of Earth’s ascension so that all may
exist in joy, equality and harmony. By this time the planet and her
inhabitants will have been ‘rewoven’ into Light to shine in their full
glory as the final stages of this Divine Plan unfolds. The planet goes
to Light, shifts out of this dimension and is brought into a
multi-star system where everyone is a lightbody and follows Spirit in
total Mastery. All parallel realities are rewoven and absorbed back to
Spirit and all have aligned their will to the Divine.

…. Excerpt from the book “The Art of Resonance”

Note: Of course, not all of these symptoms can be attributed to the
Ascension Process.

Please follow your own inner guidance and consult a health care
professional as needed.

* Now that we have offered the appropriate advice, also know that we
realize you wouldn’t be here if you hadn’t already exhausted the
physical and mental alternatives.

What Can I Expect… Beginning Experiences In The Higher Realms

1) Moving into a better job that supports the expression of who you
are, your passion or your mission, which are basically the same.

2) Greater financial abundance as you’ve never quite experienced before.

3) Most of your dreams come true and easily

4) You attract a new mate/partner or you and your current partner have
a relationship revolving around companionship with no issue related
“hooks.” You love, admire and adore each other for who you are with no
dependencies.

5) As you further evolve, you re-unite with your “twin” who is a total
reflection of you.

Being together is like being with yourself and you feel a unity to
Source as never before.

6) You don’t seem to care much about anything and nothing seems to
matter anymore.

You have evolved out of the Old way of being of drama and emotions.

7) You have lost your interest in the “New Age” arena.

8) You KNOW that all your needs are met, and always will be.

9) You no longer have the desire or need to make things happen, “to
try,” or “to fix” anything. You understand and practice “allowing”,
“acceptance”, “being” and “intent”.

10) You can no longer relate to mental and analytical processes.

You now relate to “feeling”.

11) You no longer care what anyone thinks about you or anything else.

12) You understand that there is no right or wrong, good or bad, black or white.

Everything just IS. In fact, you realise up is down, left is right and
right is wrong!

13) You finally realise that there is no dark, only Light. The
appearance of lack of Light is simply to provide a contrast to spur us
on to creating what really feels good. All energy is always going in
the same direction, supporting the Light.

14) You have lost your desire to read books or gather any more new
information as you are now much more connected to Source, and can
gather it “directly” by being, feeling and “knowing.”

15) Your health improves and/or you experience a miracle-like healing
of a long-standing physical ailment.

16) You crave a simplicity in all things and require and thrive on
simple processes, simple desires and a very simple lifestyle.

17) You begin to experience a flow to life at a slow leisurely pace,
where you need not do anything you do not really wish to. Everything
falls into your lap. You experience much basking, savouring and
gratitude for the simple things in life.

18) You only desire to do what is yours to do and no longer have a
life full of mundane “responsibilities”. When much releasing has been
completed you are then left with a purified you… a gold nugget of
your Divine expression. This is your contribution to the New World.

19) You easily pick up the thoughts, feelings, desires and needs of
others, as you are becoming empathetic/telepathic.

20) You can control your emotions, your experiences and create your
world with your mind and intent without doubt or fear, as you have
Purified Yourself of all Human illusions, possessing nothing but Pure
Intentions for the Highest Good of All.

21) Your surrounding environment has little effect on you. You don’t
take things personally. Nothing is really worth getting that upset
about.

22) You have an unquenchable thirst for creativity. The enormous
amount of energy running through you demands an outlet. You feel most
as home and in alignment with Source when you are in your passion and
creating.

23) You laugh a lot and find many things amusing and funny.

24) You have a heightened love and compassion for all living things.
You are also experiencing higher states and more frequent state of
love and joy.

25) You live in the moment without a “day planner”. Things just
naturally unfold day-by-day and moment-by-moment. All stress is gone.

26) You feel incredible peace. There is a distinct absence of fear and
you feel safe.

27) Your inner child seems to have disappeared (relating to issues and wounds),

although you love to play and frolic. Much of the time you just want
to play, play and play!

28) You begin to have an understanding about how everything is
connected. You understand that there are no mistakes.

Remember Your Radiance!

“To continue one’s journey in the darkness with one’s footsteps guided
by the illumination of remembered radiance is to know courage of a
peculiar kind––the courage to demand that light continue to be light
even in the surrounding darkness.” –Howard Thurman

Read more…

MERGING WITH GOD'S WILL TO EVOLVE

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This is the 7th video in the Transformational Meditation series.... a Divine gift from the Galactic Federation. I recently created a new public video playlist with 7 of the 8 videos in the series:  https://www.youtube.com/playlist?list=PL2E672BF5C32364B0. Even though you will see & be able to view 9 vidoes in the playlist right now, please know that the last 3 videos in the playlist are not in the original series - but are definitely powerful trnasformational videos for ascension & spritual growth that I produced earlier.

FOR A GLIMPSE OF WHAT''S IN THE NEW VIDEO:

And with Divine Love we follow our breathing, bringing our awareness into the innermost chamber of our Divine Heart....into the Divine Heart of God within us. We let go of everything & merge now with God's peace & Stillness within our heart....we feel God's joy arising now from our Sacred Heart.....we let our awareness now go even deeper into the Divine Stillness.... we let our awareness expand now in the Divine Stillness & experience a plane of Pure Being from which all of existance arises.....a plane of all possibilities from which the Divine Will to Evolve emerges.... a plane of Pure Being from which our Soul's Will to create & manifest into physical form emerges. And from this plane of Divine Stillness in our heart - we project our Mercaba Light Body & Soul travel to the Great Central Sun & meet a Great Being of Light. We let our Soul Body approach this Great Being & receive its Divine Blessing of the Will To Evolve...of the Divine Will & Creative Ability to create within our current body an immortal Angelic Crystalline Body of golden White Light....of the Divine Will & Creative ability to manifest our Soul's purpose on earth....of the Divine Will & creative ability to instantanaeously manifest Father/Mother/God's Pure Will on earth.

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This post is about our emotions and thoughts enslaving our lives to the point that they cloud the light of Our Divine Nature ...

It is about Self-observation and Being in the Moment,

freeing the energy that is being used for negative emotions

to return it to the I AM and its fulfillment.

This post is for who feels the Beauty and Sacredness of their Soul,

and yet feels in a maze as far as overcoming one of the most, IF NOT THE MOST, important requirement in the Stairway to Heaven, or Ascension as you may like to call it ....

the Control over our Thoughts and Emotions .... without this control Initiations cannot take place, and it may take more than a physical life to be able to master them.

With Love and Reverence for you All,

Luciana

Once you realized

you are in prison,

then and only then

you can design your escape.
DAN MILLMAN

 

Downloadable pdf and at the end of the post downloadable FILM (A MUST SEE !!!): 
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Italiano - Clicca qui- formato PDF
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English - Click here- PDF format

It takes courage, a lot of courage,

to get begin deliberately eliminating beliefs

that make us suffer.

Maybe you don’t believe

you have the power

to create your own reality,

but if you accept this premise

you can truly create a different reality from the one that you’re suffering.

DON MIGUEL RUIZ


EXCERPT FROM THE PDF AND FILM:

Everything starts with a thought that appears within our Field of Consciousness.
Initially, this thought is essentially an image, a vivid flash, which is not accompanied by any words, because it comes from a place where words do not have any importance. It's a thought/image that has enormous power, because it is the initiation of a creation: a thought that outlines a possible reality, that we might choose to create or not, knowing that we have the possibility to choose. What we do, however, as the result of little or no knowledge of the phenomenon, is to comply instantly with it like conditioned androids.
Until we intervene to shine a light with our Consciousness, these powerful thoughts/images are generated involuntarily, unconsciously and focused on repetition and the rooting of experiences to which it’s generating, or has already triggered, a strong emotional attachment. These experiences will become habits, and habits will become emotional addiction, that is the primary support of the Opponent, and one of the primary means of our energetic and vital disempowerment.

So we can say that until we intervene to shine a light with our Consciousness, almost all of what we call free actions and creations are under the control of the Opponent.

Your anxiety is nothing but the anxiety of the Volador; always fearful that his stratagem is discovered and his food denied.Through the mind that, after all, is their,the Voladores instill in the lives of human beings what suits them best;guaranteeing a certain level of security that will calm their fear.

CARLOS CASTANEDA

A Warrior has control.Not on other human beings,but on his own emotions.He does not repress them,he expresses them,fearless,but only at the right time.

DON MIGUEL RUIZ

An emotion usually represents

a pattern of thought amplified and loaded of energy.

It wants to control you,

and usually succeeds,

if you get drawn into an

unaware identification

with the emotion

for lack of Presence.

ECKHART TOLLE

 

 

Concealment is the passive phase of the Opponent, in which it momentarily moves back, and uses the advantage unconsciously acquired on us to keep us in a low energy state and out of balance, so as not being able to cope a later attack with Energy and Consciousness. How does it succeed in all this? Through over-feeding the Surface Mind, with a useless tangle of thoughts that will produce low energy emotions and moods, such as anger, jealousy, envy, resentment, concern, and similar ... all shades of the same emotion: Fear.

Which is ultimately the Opponent's fear of being discovered.

Thoughts that are facing automatically, changeable, erratic, contradictory, which trap us in a very simple way: they think theirselves with the 'I' pronoun. 'I think'. 'I feel'. 'To me, what he did is bad'. 'Did you see what she did to me'. etc.. etc..
But who is this 'I'? How many 'I' are in your head? Is it possible that this 'I' wants one thing, and five minutes later wants another, sometimes very against the first one?

It is not possible answering these questions without Consciousness.

 

All it takes is a choice,a simple decision:

whatever happens,I will not create pain for myself anymore.

Although it is a simple choice,it is also very radical.

You won't make this choice unless you are really tired of suffering,

if you did not really have enough.

ECKHART TOLLE

As we have seen, the Disempowering Spiral is triggered by a thought/image generated by The Opponent in our Surface Mind; thus, before going back to the source, in the meanwhile we can act into our inner selves to reduce at the minimum possible the energy losses caused by the Disempowering Spiral.
To counter this loss, there are two powerful disciplines:
•The non-expression of negative emotions
•The resurfacing of the Deep Mind
One of the Opponent's primary goals is generating negative emotional energy, capable of paralyzing our good intentions, making us prey of any kind of emotional addiction and transform our lives into a hell totally powered by unreal illusions. However, this outcome may effectively achieved if and only if this emotional energy is expressed in an action that manifest it. If internally we perceive an emotion of anger, and we transform this emotion in action venting it against something or someone, we have taken the final step in the energy support of the Opponent because, we could say, the Opponent is greedy of the emotional short circuit generated by actions that manifest negative emotions.

Do not express negative emotions, and therefore do not transform them into action, means introducing an element of detachment between our perception and the action. The negative emotion continues to exist, but we do not express it, basically because it was generated by a force that we are not, through tools that have been, let's say, usurped from us without us noticing it.

But beware! Not expressing a negative emotion does not mean denying it, or pushing it in deep, because this would introduce an additional element of suffering in our Field of Consciousness. Not expressing a negative emotion means accepting it totally within us, letting it be everything it has to be and burning it in the fire of our Total Attention. Means being totally present in front of it without any backward step, but without turning it into action. Means observing what we perceive and realizing that our Surface Mind is interpreting an unpleasant bodily sensation, such as tingling or tightness in certain parts of the body, and is giving it a name associated with a series of actions, or rather, reactions, to turn it off or push it back or in deep.

 

Not expressing a negative emotion requires much, much energy, because normally what we do as unconscious human beings is exactly the opposite. It seems paradoxical, but human beings typically do not exhibit positive emotions and turn into action the negatives. It seems paradoxical, but it is not because it's a precise tactic result.
Yet, emotions are very, very important: all traditions of inner research show us tools aimed to develop and express them at their best. For example, in Kabbalistic language, emotions are called measures, since it is right through them that humans can measure theirselves to realize how much they have really progressed on the path of the growth of Consciousness. In the normal state, however, human beings come to produce emotions by the misuse of the 

Surface Mind for the only benefit of perpetuating the presence of the Opponent within their Field of Consciousness.
Do not express negative emotions, can and must begin with small steps. There are big demons handled by the Opponent within us, and it is crazy beginning the reconquest passing through them. Something simple enters our Field of Consciousness, shaking our views on the World, and generates a negative emotion: anger, contempt, depression. Face the emotion that occurs; see how this emotion springs from a thought automatically generated by the Surface Mind; look at the nature of this emotion, its taste, the purely physical sensations produced in the body. Look, let the emotion be, but don't manifest it in action. Do not vent the anger or contempt we feel, against us or something else. Do not express our depression in actions that confirm it. Observe emotions, but do not express them, because none of all this is us. 

If you can remain vigilant and present

watching everything perceived internally without being overwhelmed,

you'll be given the opportunity for the most powerful spiritual practice

and a rapid transformation of all the past pain will become possible.
ECKHART TOLLE

 

A negative emotion, intended as an emotion that dissipates energy, which is unbendingly observed without being fought, without being denied, without being expressed in a reactive manner, passes quickly and starts almost immediately to decrease in intensity. Then, with our inner being so cleaned up, if it will necessary an action to ensure that all of the excitement passes away entirely, we will act, but our action will be clean, creative and not reactive. All qualities that will make the situation functional and in support of our Field of Consciousness, rather than a new, umpteenth and unaware energy supply paid to the Opponent.

Do not believe yourself.

Do not believe all the lies you are telling about yourself.

Do not believe what you say when you affirm not to be enough of something.

Do not believe in your limits.

Do not believe all this,

because it is not true.

DON MIGUEL RUIZ

Enjoy the movie!

Lo Sfidante: download documentary movie
Part I: The Enslavement
Format: Xvid 640x480
Audio: MP3
Size: 811.8 Megabytes
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Part II: The Reconquest
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Audio: MP3
Size: 631.3 Megabytes
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Full movie
Format: Xvid 480x360
Audio: MP3
Size: 957.8 Megabytes
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A Secret Scrolls

A Secret Scrolls #141
A Secret Scrolls message from Rhonda Byrne

Creator of The Secret
From The Secret Daily Teachings

When you ask for happiness and a beautiful life, ask not just for you, but for everyone. When you ask for something better, ask not just for you, but for everyone. By all means ask for abundance and health for you, but also ask for it to be given to everyone.

Can you imagine what would happen if six billion people asked for these things for you?

 

May the joy be with you,

Rhonda Byrne
The Secret... bringing joy to billions

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Heavenletters #3878 Smile at God, July 8, 2011
Heavenletters™, bringing Earth closer to Heaven.

HEAVEN is here to reach every soul on earth to reawaken:

* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *

God is always bringing us closer to Him.

HEAVEN #3878 Smile at God, July 8, 2011

God said:

You give Me great happiness. You make Me Who Knows Only Happiness happy. I am already smiling, and you make Me smile. Although I know true happiness that is beyond happiness occasioned by this or that, I will nevertheless credit you with My happiness. My happiness cannot be added unto, and, yet, you add to My happiness.

My smile cannot be wider, and yet you make Me smile from ear to ear. If I were a flower, it could be said that you make Me blossom from year to year. You make Me blossom infinitely. I smile a smile that has no beginning and no end. I am One Big Smile. You make Me smile. You make Me laugh. Smile back at Me, and the Universe is happy. You, Who are made in My image, smile back at Me. Let Me see you smile now.

The way I see it, there is no occasion not to love. Not loving is not exactly putting your best foot forward, you understand. What can the merit in unhappiness be? Whom does it profit? No one I know.

No longer make excuses for holding unhappiness to you. Blast unhappiness away from the face of the Earth. Imagined unhappiness exists nowhere else. It is a surface thing that runs amok on the surface of life, and that unhappiness belies the Truth of you. Unhappiness is a lie.

And so I say that you are My happiness. And so I say that you add to My happiness. You round Me out. You make Me fulsome. Even as you cannot add a single filament of happiness to Me, I say you do. That is to say that I am grateful to you for the richness you add to the world. The world would be bereft without you. What would occupy the world if you were not here, even if you may be here grumbling? Grumble away for the last time and be done with grumbling and come over here and smile at Me and smile at the world and be a Happiness-Maker. Now is the time. I see you smiling now.

Happiness is yours. Why not? Someone is happy, why not you? Why not be happy this moment of non-existent time? Just as you would choose to dance a tango, choose happiness. You are on the dance floor of life. Enter into the dance of your choice.

Why would anyone choose unhappiness? It makes no sense. Well, perhaps you thought you were obliged to serve unhappiness, as if you owed it to the world, as if you owed it to yourself, as though unhappiness were a life sentence and you would not be paroled.

Parole yourself. You have gotten good at dancing the dance of unhappiness. Now choose another rhythm. Come, come dance with Me. I know One Dance, and I invite you to the Ballroom of Happiness. I have added you to My dance card. Accept now.

 

Why wait?

Of course, My offer is good for all-time. Of course, My offer has no conditions. My offer never runs out. It is beyond My understanding why or how you could ever say, “No, thank You,” to Me, or, “Thanks, no thanks,” or even, unbelievable as it may be, to not even hear Me invite you to dance with Me. My arms are stretched out to you. There is no one I would rather dance with than you. Easily, I am One Dance Partner for all. I accommodate everyone.

This is not a Masquerade Ball that I invite you to. It is the furthest thing from a masquerade. It is overdue that you take off your masks. If you have not been happy, you have been wearing a mask of unhappiness. True, you believed in it. You were sincere. And you were also mistaken.

Permanent Link: http://www.heavenletters.org/smile-at-god.html

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Heavenletters #3881 Enough of Requirements for Love , July 11, 2011
Heavenletters™, bringing Earth closer to Heaven.

HEAVEN is here to reach every soul on earth to reawaken:

* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *

God is always bringing us closer to Him.

HEAVEN #3881 Enough of Requirements for Love , July 11, 2011

God said:

What is love worth? How big can love grow? True love, love that is not dependent upon the external, love that arises from your heart and alights everywhere, love that depends upon itself and itself alone. It isn’t dependent upon anyone or anything but itself. The love I speak of never runs out of itself. That is because love is the fuel to its own fire.

True love is its own kindling. Love sees with the eyes of love. There are no splinters in the eyes of love. I love you young, and I love you old.

As you grow in love, not your capacity for love, for your capacity of love is utter right now, but as you grow in giving love without requiring certain attributes, then you love as I do love. Then you love because you love. Then you are love radiant that lights up any room and all the beating hearts in the room.

This is not a scholarly treatise I give. I am giving you the straight goods. The love you can give is equal to the love I give. I give without doubt. I am not mushy, yet I give love the same way you breathe. Love is Mine to give, and I give it. I give it fulsomely.

Once you countermand ego, then you too can give love without requirement. Whatever someone thinks of Me or does not think of Me does not alter My love. My love is a given. There is no way to stop the flow of My love. The little considerations that influence your love are not considerations to Me. I love because I love. Whether you are true to Me or not leaves no mark on My love. Nothing touches My love. The love I give is a given. My heartbeat cannot be stopped. It cannot be paused. My love is and it pours in sunshine or in rain. It pours in Heaven, and it pours on Earth. Love, which is never routine, never fluctuates in this heart of Mine.

My heart is full of love, and I have no ego. I do not have a speculated need to make Myself important. I do not have to have applause or even approbation or any standing at all. And you don’t either. Your heart doesn’t require the prods to love that the world holds sacred. We are not speaking of personal love here. We are not speaking of the mad dash of love that is rampant on Earth. We are not speaking of love that is dependent upon anything at all.

We are talking about your natural vision. When your eyes are clear, when judgment and ego leave, you too are left with love that soars and displaces all the riff-raff that got deposited in your heart. Enough of requirements for love.

Just love. You do not need someone to be a certain height before you can love him. He does not have to be of a certain profession. He doesn’t have to be somebody. He can be anybody. There are no illusions to your love once you get the hang of it. You simply love. You simply love, and your love covers everyone.

This is not an effort, you understand. If you have to cringe in order to exhale love, that may be noble, but it is not love. Love is not noble, you understand. Love exacts no price. There is no bargaining with love. Love is a state of consciousness, and once you see from a larger vantage, once you remove hidden and unhidden judgment, you will simply love. There will be love, and you will be it.

Permanent Link: http://www.heavenletters.org/enough-of-requirements-for-love.html

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Heavenletters #3886 Let Us Not Forget Your Heart , July 16, 2011
Heavenletters™, bringing Earth closer to Heaven.

HEAVEN is here to reach every soul on earth to reawaken:

* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *

God is always bringing us closer to Him.

HEAVEN #3886 Let Us Not Forget Your Heart , July 16, 2011

God said:

I cannot say enough how important you are. Important to Me and important to the world. And, yet, I do not want you to think about your importance very much, for that will make you feel self-conscious. Better to be unself-conscious.

When you are feeling self-conscious, you are either ahead of yourself or following behind. Then you are more like an actor on the stage, which, of course, you, as a human being, are anyway. Better to be natural and unconcerned with how you appear, however. It is more rewarding just to be. Just to be simple. Just to be alive. Just to be you.

How unself-conscious are young children and animals. They are just natural. They are just living. They have no image to follow. And how delightful they are as they don’t notice themselves so much on the stage. They don’t know to put on airs. And why would they? What would the advantage be? To impress someone? They are just enjoying what is at hand. They do not pose for photos in order to appear splendid.

 

They simply are.

Self-importance isn’t exactly the way to go. Just know how wonderful you are, and then forget about it. Accept your heritage, and don’t make a fuss about it. Your heritage is a given. I am speaking of everyone’s being created in My image. Guaranteed. No exceptions. Life time guarantee. Actually eternal guarantee. There are no seconds. You are all first-class scions of the God above and the God within.

The world, of course, would sort you. The world likes to sort. There is no end to the piles that the world would sort you into. Young, old. Tall, short. Gender. Brains. Wealth. Let Us not forget wealth. That will get you a good place in line. The world forgets itself and what it is made of.

But, you, remember, and then go on from there. Remember it once, and then jump into life freely. When you remember, you can let go of externals which are, after all, only externals. They are not integral to what is truly Real and what matters more than the world’s unimportant stratifications.

It is, of course, easy to get strung up on the externals. Certainly, the externals have an appeal. Who wouldn’t want wealth? And, yet, who doesn’t know that wealth is not what it is cracked up to be. Those who have wealth have an ease that you may not, yet they may not sleep as well or enjoy their lives any more than you enjoy yours. Sometimes less. Being a human being is the common denominator, not money in the bank.

What does bring you happiness? I am talking about solid happiness and not just spurts of happiness at the occurrence of an event. Crossing the finish line before everyone else has its excitement. It lasts a minute or two, or maybe to the next morning. Fame’s claim to happiness is short-lived. Better to have happiness that sees you through. How much are all the short-lived jolts of happiness worth? The secret is to enjoy life from stem to stern.

Of course, be glad to have these jolts of happiness. Also know that they depart just as fast as they came to you. Queen for a day is only Queen for a Day. Even queen for life is not such a bowl of cherries.

In the field of life that I speak of, prince or pauper is the same. When you come down to it, your title is not so much as you thought. Your pocketbook is not much. Your heart is much.

Permanent Link: http://www.heavenletters.org/let-us-not-forget-your-heart.html

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Heavenletters #3888 Why Must the Universe Suit You Right Now?, July 18, 2011
Heavenletters™, bringing Earth closer to Heaven.

HEAVEN is here to reach every soul on earth to reawaken:

* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *

God is always bringing us closer to Him.

HEAVEN #3888 Why Must the Universe Suit You Right Now?, July 18, 2011

God said:

The thing about being impatient is that you frustrate yourself. You also frustrate the very situation that makes you impatient. You fight. You resist, as if you prefer frustration to patience. Surely, you are choosing impatience. Choose patience instead. Choose to be more easy-going.

Whatever you allow to make you impatient is not going to last forever. It will go away by itself, or you will find a solution. Disband impatience now. Tell yourself mildly that it’s all right to have this situation for a while. If there is nothing you can immediately do about it this minute, you might as well resign yourself to waiting.

Find that which in the situation you can be glad about. If your computer is frustrating you, at least you have a computer. You still have your fingers to type with. You still have your capacity. What happened to enjoying this moment that is at your service? Must you convince yourself that this moment must be made of something else, or you will not tolerate it?

Who are you to pout at the Universe because it is not obeying your command? Who are you to pout or stamp your foot? Why must the Universe suit your convenience just now? Odds are that you brought this situation that has gotten your goat all on your own? Odds are that nobody created this situation but you. And, if you did not, nevertheless, you still need to ride with it.

Your car won’t start, or you locked yourself out of your car. You are going to be late to work. So, then, be late to work without engendering aggravation to accompany being late. There are greater frustrations than being late. Be glad for that which you can be glad for.

Impediments are part of life. Do not be so impeded by them. Do impediments have to rule you? Roll with the punches, beloveds. Use this time for some other means than screaming at your fate.

It may be your fate to be late to work, but it is not your fate to insist upon intolerant frustration and temper. Wouldn’t you rather be good to yourself? Why not be good to yourself? Why not choose patience as your means?

Go get a cup of coffee, or use the delay to talk to Me in a friendly way? Why not be a good sport rather than a tempestuous one?

If you are caught in a hailstorm, let’s say, why storm at the storm? Accept it instead. If you cannot rule the weather, then make friends with it.

If you cannot sleep at night, you don’t have to cry about it. The world has said that you have to sleep this night. Maybe this night was made for not sleeping. It is enough that you find you cannot sleep. Don’t compound it.

Even if you are the most impatient person in the world, you don’t have to continue to be. You pay a high price for your impatience, for what is impatience but tension?

Untense yourself. Choose calmness. You can do it. There has to be a remedy for toppling out of your Beingness, for isn’t that what you are doing when you choose frustration over taking something in your stride?

Is this situation worth your getting tense over? Is it really?

Do not impound yourself because something is against your will. Life delivered you the wrong thing. Well, then, make it right, or wait it out. You want a situation to change. Maybe it is you who has to change. Maybe you need to increase your tolerance I.Q. Will you do it for Me?

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Heavenletters #3892 Embrace the World, God, and Yourself, July 22, 2011
Heavenletters™, bringing Earth closer to Heaven.

HEAVEN is here to reach every soul on earth to reawaken:

* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *

God is always bringing us closer to Him.

HEAVEN #3892 Embrace the World, God, and Yourself, July 22, 2011

God said:

If you have had enough of what has been, get into more of what is. What is and what was are not equal. What is, is and what was, is not. What was, was an appraisal. It was a conclusion you drew. You attributed a certain value and then the case is closed. It was good, or half-bad, or not good at all. Instead of leaving your appraisal by the wayside, you kept it with you. You would not budge your appraisal. You had made a decision about it, and you kept it, as if your appraisal were true and only true. You would not waver.

Once you looked into a wavy mirror, and that’s how you saw yourself, waving in the breeze.

No matter what I say, you resist. How can you be a beautiful being, you ask yourself, when all of your life attested to your not being a beautiful being.

Oh, how the world will change when you change your appraisal of yourself. We are not speaking of ego here. We are not plumping you up like a sagging cushion. We are talking about the true measure of you. I am talking about the true measure of you. You may be talking about a photograph that was all illusion.

You are not what you were in the past. You are not what you thought you were in the past. You never were what you thought you were in the past. Do not buy yesterday’s goods. Buy fresh thought today.

Do not rely on others in the world to encourage you. Encourage yourself. Encourage others. You are meant to stand tall. You are meant to rise above your old patterns of thought. They have been held onto enough. They have been held on to too long.

It is not that you have to be salvaged. You have to look anew. Open your mind and heart even a crack, and you will begin to see the light coming through. The light is there. It is burning brightly within you. You are a tower of light, yet a tower of light that does not see itself.

You made a bargain long ago that you would not be yourself. You made a bargain long ago that you would be less than yourself. You accepted the bargain. Therefore, I say you made it. You were waylaid, and you said, “Okay. That’s how it is.” And you accepted unworthiness as fact. You looked around, and you saw unworthiness. You looked in a wavy mirror, and you saw waviness. Wave goodbye to unworthiness. You are worth a King’s ransom. And, I, the King, ransom you from false beliefs.

As easily as you were persuaded to false belief, now be persuaded to the true light of personhood. The truth is that you are light surrounded by a body. Your light is not dampened. Your light shines brightly, only you have believed in the shade around your light more than you have believed in the light. As you believed, you saw. Now I ask you to see yourself as you are. See with My eyes, and all you will see is bright light shining.

Wherever you look, you will see bright light shining. You will see the sparkling of love radiating everywhere. You will be weighed on a true scale, and the world’s thumb will not be falsifying the scale.

To thine own self be true takes on a new meaning.

You hear My message to you. You are My message. I give you a message that you are to shine to the world and, so, you embrace the world, My message, and yourself.

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Heavenletters #3895 A Knowing Heart , July 25, 2011
Heavenletters™, bringing Earth closer to Heaven.

HEAVEN is here to reach every soul on earth to reawaken:

* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *

God is always bringing us closer to Him.

HEAVEN #3895 A Knowing Heart , July 25, 2011

God said:

I inveigle you to come to Me with heart in your hand, like a hat, or like an offering, as a guest brings a box of chocolates or a cake. You bring your heart to Me, and you hold it out, and you say: “Here, God, this is for you. Here, God, this is yours. You gave it to me to keep for You, and I have kept it. You did not want me to keep it aseptic or wrapped in plastic where nothing could enter it. You wanted me to keep giving it away on Your behalf, and, so that when I place it before you, you would be happy that it had been used and given away freely.”

You say, “God, it is a little worn. I hope you don’t mind.”

Of course, I don’t mind at all. That’s how I like it. The unused pieces of your heart are sterile. They are rusty not from wear but from disuse. I am an economical kind of God. I like hearts to be well-used and well-used over and over again.

Hearts are not meant to be prim and proper. Hearts are not meant to wear a starched collar. Hearts are meant to be very pliable, to be worn even inside out. Hearts are not to stand on ceremony. They are not meant to be decorous. They are meant to be easy-going and plump. What a heart I gave you, not to be saved, but to be used.

Of course, a heart cannot be used up. It flourishes with use. A heart is meant to be popular, a hail fellow well met. A heart is meant to be welcoming, humble, and generous. A heart is meant to be glad, very glad, for the opportunity of serving fellow hearts on My behalf.

On Earth, you with a wonderful heart that beats inside you in tune to My love is meant to be rampant, galumphing all over, making friends on hill and dale, a knowing heart that knows how to give its love and is not shy to, a rollicking heart that rolls in laughter, engages in play, frolics like a lamb on grass and gathers grass and doesn’t worry about neatness or any kinds of confines, an eager heart to offer itself everywhere, not minding if it is taken or not, a heart that knows its place is everywhere, has confidence to know that all other hearts, no matter what they may seem like, are its kin, perhaps long-lost but now are found.

How My heart beats at the love you have given and the joy you have found. I take joy in all hearts, crazy mixed-up hearts, stumbling hearts, shy hearts, hearts that bump into yours, hearts that lose all bounds, hearts that dance to beat the band, hearts that fall all over themselves, hearts that can’t stop laughing, hearts that never miss a beat, hearts that fall all over themselves in their joy at meeting other hearts, hearts that swing and sway, hearts that go out of their way to offer themselves, hearts that don’t know anything else but to be hearts raring to make music, good-natured hearts that want to play and yet play no games, hearts that sit aside so that other hearts can sit up front, hearts that offer themselves without restriction, hearts that know what life is about, and hearts that know enough to seize the moment and overthrow it with joyfulness.

I am looking for hearts. Are there any hearts here? May I see a count of hearts? Raise your hearts so that I may see them and take them into My heart and have a jamboree such as all hearts have been waiting for.

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**********

Heavenletters #3899 How Do You Make Your Garden Grow?, July 29, 2011
Heavenletters™, bringing Earth closer to Heaven.

HEAVEN is here to reach every soul on earth to reawaken:

* Our connection to God *
* Our belief in ourselves *
* Our awareness of our shared worthiness to God *
* Peace on Earth *

God is always bringing us closer to Him.

HEAVEN #3899 How Do You Make Your Garden Grow?, July 29, 2011

God said:

Yes, the weeds that you point out in another’s garden are your own. Pay attention to your own garden. In this case, weeds refer to faults.

If you did not have the very weeds you point out, you would not notice them in other gardens as much as you do. You certainly would not notice them with a superior air.

Finding fault is the antipathy of humility. Serenity is more like humility. Appreciation is more like humility. The more appreciative you are, the more you come from a high place, and this very high place bears the name of humbleness. There is no humiliation in humility. There is humiliation in finding fault. Don’t do it anymore.

The more obvious a fault is in another, the more you possess it. Why harp on faults? I suggest that you get out from under them. The splinter is in your own eye.

The beauty is here within you as well. Look for the beauty, and renounce faults. Be done with them. Help Me to lift the world. You do not help the world by putting it down.
Grow in the direction you want the world to grow in.

The only thing you can do is to be an example to the world. Be the example you would like to have before you. Wouldn’t it be nice and easy then if where you looked, you saw what you yourself would like to be? Be it then now. Be the inspirer.

This is God speaking to you in the way that life speaks to you. Life teaches you. Without ego, you would listen.

Emulate the highest. Complaining is not of the highest. No longer complain. No longer complain even once about anything.

Respond to what another says and not to your opinion of it. Will you take this as your motto? From now on foreswear criticism. Foreswear complaint. Foreswear displeasure.

 

Embrace upliftment. Embrace.

True, complaint is contagious. There is a vaccine. I would call the vaccine upliftment. Uplift the world rather than carry it. Release yourself from your bonds.

Whatever you thought yesterday, think a new way today. Whatever you found fault with yesterday, let go of it today. Whatever you could have done better yesterday, do it today. Be a replenisher of the Universe. Be a replenisher of appreciation.

Appreciate everyone for their bravery. They are brave to come before you. They run the risk of being snapped at, isn’t that so? Be grateful for everyone who dares to come before you and risk your criticism, for you tend to think you know better, and so you comment on the weeds in another’s garden.

Weed your own garden first, and then go help your neighbor. How about saying nothing once in a while? Who told you that you have to speak out every thought in your head? Speak up when you have something uplifting to say. Inspire or be quiet. Inspire, or bite your tongue. Express your Higher Self. Everything else has been said and said more than once. Think of something new to say.

Think of hearts. How thirsty they are. Give them a drink.

Water the flowers in another’s garden. Share upliftment. Share inspiration. Be careful where you walk in another’s garden.

Weed your own garden, and then invite others to it. Be the beautiful garden you would like others to be. Your business isn’t to improve others. Your business is to inspire yourself. Then you will have many coming to your garden and asking you how you do it? “How do you make your garden grow?” they will ask.

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Read more…

On this day of your life, I believe God wants you to know...
...that everything you have been thinking lately is to be
thrown out.

You're spending too much time "in your head" these
days. How about getting out of your thoughts and into
your feelings? You've analyzed it to death. Now it's
about moving from your head to your heart.

What are you feeling about all this? That is what really
matters. You are using your thoughts to try to parse
your feelings. You may want to stop that.

You will not have to think but a second to know
exactly why you received this message today.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that it is never safe to look into the future with eyes
of fear.

Edward H. Harriman said that, and he was right. Nothing
is fearful lest thinking make it so. I can honestly say that
probably 95% of the things I was afraid of, it turned out
I had no reason to be.

And even if the thing you fear happens...so what? Again,
95% of the time your world is not going to fall apart, your
life will not be in danger. So drop fear by the wayside.

Just... let it go. Then make way for a surprising tomorrow.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that the tiniest gesture -- a smile, a gentle look, a simple
pat on the arm, a soft word -- can change a person's life.

Before this very day is out, you are going to have a chance
to live in that possibility. Look. Watch.

See what this day brings you. And be ready.

If you believe I am exaggerating about this, please know
that I am not. Someone is waiting for that smile, that look,
that gesture from you right now.

Why do you suppose you just read this? Do you think this is
a coincidence?

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that miracles do not, in fact, break the laws of nature.
C.S. Lewis said that, and it is an enormous insight. If
we think that miracles are normal, we will expect them.

And expecting a miracle is the surest way to get one.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that what you found was meant for you to keep.

You know exactly what this means, so stop trying to
figure it out. This was not brought to you so that you
could throw it away. Or ignore it. Or pretend it is
not there.

Look at it. Grab it and look right at it. Hold onto it.

There is more there, much more, than you think.

You know exactly why you received this message
today.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that when you pray for anyone, you tend to modify
your personal attitude toward them.

Norman Vincent Peale said that, and he touched on
something truly profound. If someone is vexing you
right now, say a prayer for that person. Send them all
of your best energies.

Nothing changes the environment like one person
deciding to love another, no matter what.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that there is no such thing as a "bad omen," so you
don't have to avoid black cats today.

Or ladders. Or cracks in the sidewalk. Friday the 13th
can be the Best Day of Your Life So Far. And it will
be if you choose to see everything in your life today
as a miracle.

That includes the growing of the grass, the passing of
a cloud, the smile on another's face...and the beating
of your own heart.

Live the miracle that is Life today, and do not worry
about "bad omens." Remember, nothing is evil, lest
thinking make it so. (Wm. Shakespeare)

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that you are perfect just the way you are.

Yes, yes, I know...you and I have lots of the same
judgments about ourselves. But you know what?
God holds none of these judgments.

If you saw yourself as God sees you, you would smile
a lot.

So smile. And go forth now into your day, sharing the
wonder of Who You Are and who you now choose to
be. For we are blessed in you.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that there is no 'right way' to do anything, there is only
the way you are doing it.

Never be afraid to "try your hand" because you don't
want to might make a mistake or not do something
"right." Success in life comes from being willing to move
into Uncharted Territory.

Always remember: Life begins at the end of your
Comfort Zone.

You will not have to think but a second to know
exactly why you received this message today.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that morning comes every day; the sunrise does not
fail, nor the sunset.

Give it time. That is all that may be required. Just give
it time. Do not try to push the river. The cycles of life
present themselves, play themselves out, and make
smooth every passage and terrain.

Try not to get caught up in your story of the moment.
Look, rather, to the Long Story. Therein will be
found your peace. The cycles will redeem this
moment, if you let them, and even this shall pass.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that Life is conspiring in your favor.
It may not always look that way, but it is, I assure you.

Everything that is happening, is happening just the way
it must, in order for you to have the opportunity to
create the experience of your Self for which you yearn.

The idea behind all of this is to give you a chance to
become and to know, at the highest level, Who You
Really Are. This is God Work we are up to, you and I.
So keep on.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that your kindness has been observed -- and, more
than observed, deeply appreciated -- by another.

Sometimes it may feel as if we go through life and
nobody notices any of the "good" things we do, only
the "bad." It may seem that way, but this is not true.

Why, this very moment someone thought of you,
and of a kindness you have done.

Your soul may have even tingled a little just now.

(It does that when it receives good energy.)
So keep sending out those kindnesses, my friend.
You are becoming known for them...

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that you are innocent. You are blameless. You are
without foible or fault of any kind.

I know you do not believe this about yourself, but do
you believe this of the three-year-old beautiful child?

And what makes you think that you are anything less
in the eyes of God?

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that there's more where that came from.

This is a key teaching; a most important message. The
goodness of the Universe is not limited. When something
"looks as if" it is running out, do not fret. This, or
something better, is on its way.

Sufficiency is the natural order of things. Good never
runs out -- although it may change form.

Did you get that last part?

Love, Your Friend....

**********


On this day of your life, I believe God wants you to know...
...that it is not necessary to "prove yourself" to anyone.

Do your best. That's all you can ask of yourself. If you
did your best and things just didn't work out, you don't
owe an apology to anyone. And you certainly don't
need to feel 'bad' about it -- or, worse yet, guilty.

Stop beating yourself up. What happened is what
happened. You're not the 'villain' here, I promise.

It's just what happened. And there is a Soul Reason,
I promise you.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that you must be willing to lose it all before you can
have it all.

What does this mean? It means that until you can let
go of everything, you will find it hard to hold onto
anything.

Detachment is the key. If you are so attached to
something that you are deeply unhappy without it,
then you are not simply attached, you are addicted.

You will not have to think but a second to know
exactly why you received this message today.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that everything you see, hear, touch, taste, smell, or
sense in any way is an aspect of Divinity.

It is when you judge it to be something else that it shows
up as something else in your life. Therefore, judge not,
and neither condemn.

For that which you judge, judges you; and that which
you condemn will condemn you. Yet that which you see
for what it really is will see you for what you really are.

And therein will be found your peace.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that there is only one way to go, and that's up.

I know that it is possible for life to look, sometimes, as
if it's going downhill, as if everything is falling apart. But
consider this: When life is 'falling apart' things could
actually be falling together...maybe for the first time.
Try to not see things that are not there -- and do not fail to
see things that are...

You will not have to think but a second to know
exactly why you received this message today.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that the supernatural is the natural not yet understood.

Elbert Hubbard said that, and he was right. William
Shakespeare put it another way: There are more things
in heaven and earth, Horatio, than are dreamt of in
your philosophy.

All of which is to say, do not be too surprised by the
inexplicable. And if you've been wondering whether
you can trust this thing called God--the answer is yes.

Hey, you asked for a sign and here it is--literally out
of the blue. So smile. Okay?

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that love is sometimes shown in the things you don't
say, don't keep track of, and don't notice.

The greatest kindness is often shown in letting things go.

None of us is perfect, but we can all be perfect friends
and perfect parters by allowing those that we love to
be imperfect.

Give those around you the "break" that you hope the
world will give you on your own "bad day" and you'll
never, ever regret it.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that you are valued more than you know, by more
people than you think.

It might be good to get in touch today with your true
worth. It is much higher than you often give it credit
for being -- and now is a perfect time to know, and
to gently assert, that fact.

This is not about arrogance and it is not about over
confidence. It is about a simple, dignified Knowing.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that you've got to have a dream if you want to have
a dream come true.

Denis Waitley said that, and he was right. So specify
your dream; clarify and quantify your vision. Do not
aim for a target that you cannot see.

And don't you dare reduce your dream to its smallest
component. Enlarge it to its biggest. You can have that.
You can.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that not to decide is to decide.
Letting something go until it "decides itself" is Life
by Default. You don't want to live that way.

So choose. Choose right now.

Stop worrying about what you can "lose" or how you
can "win" and just follow your joy.

Where does your joy say you should go?

Love, Your Friend....

**********

On this day of your life I believe God wants you to know...
...that impatience will get you nowhere, fast.

If you insist on being in a hurry, you'll move very
quickly -- and often get nowhere. Take a breath.

Relax. Find your peace.

Don't require the Universe to move more rapidly
than it is. It is actually working perfectly, and it
will prove that to you if you will give it a chance.

Really. Trust me on this.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that thinking the highest thought is the safest mental
exercise.

Do not be tempted to think the smallest thought or to
lower your expectations so that anything above that
will be considered a "win" for you. You will have
already lost...

Your safety will not be found in working hard to avoid
disappointment, but in hardly working to produce more
and more life. Aim high. Ride easy. Trust God.

Love, Your Friend....

**********

On this day of your life, I believe God wants you to know...
...that you've got to have a dream if you want to have
a dream come true.

Denis Waitley said that, and he was right. So specify
your dream; clarify and quantify your vision. Do not
aim for a target that you cannot see.

And don't you dare reduce your dream to its smallest
component. Enlarge it to its biggest. You can have that.

You can.

Love, Your Friend....

Read more…

Wonderful Words of Wisdom

Whatever our individual troubles and challenges may be, it's important to pause every now and then to appreciate all that we have, on every level.
Shakti Gawain

Free your heart from hatred -- forgive. Free your mind from worries -- most never happen. Live simply and appreciate what you have. Give more. Expect less.
- Stephen Covey -

I would love to live like a river flows, carried by the surprise of its own unfolding.
John O'Donohue
"Fluent" from Conamara Blues

We are not alone. There is always an unseen power working for righteousness.
Olympia Brown

When I count my blessings, I count you twice.
Irish Proverb

There is an endless net of threads throughout the universe. The horizontal threads are in space. The vertical threads are in time. At every crossing of the threads, there is an individual, and every individual is a crystal bead. And every crystal bead reflects not only the light from every other crystal in the net, but also every other reflection throughout the entire universe.
Rig Veda

To attain well-being, we need to take care not only of our bodies but also of our minds. Mindfulness practice is central to seeing the interdependence of mind and body.
- Lilian Cheung, Thich Nhat Hanh -

Seek goodness everywhere, and when it is found, bring it out of its hiding place and let it be free and unashamed.
William Saroyan

Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn't really do it, they just saw something."
- Steve Jobs -

Evolutionary, we're always concerned with what's not right. That's what makes gratefulness delightfully subversive.
Dale Biron

There are two ways of meeting difficulties: you alter the difficulties or you alter the way you meet them.
- Phyllis Bottome –

If the only prayer you ever say in your entire life is thank you, it will be enough.
Meister Eckhart

The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.
- Sarah Ban Breathnach -

Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.
Samuel Ullman

The camera is an instrument that teaches people how to see without a camera.
- Dorothea Lange –

The arc of the moral universe is long, but it bends toward justice.
Dr. Martin Luther King, Jr.

Ask, and you will receive; seek, and you will find; knock, and the door will be opened.
Jesus
Matthew 7:7

Giving frees us from the familiar territory of our own needs by opening our mind to the unexplained worlds occupied by the needs of others.
Barbara Bush

In life, it is never the big battle, the big moment, the big speech, the big election. That does not change things. What changes things is every day, getting up and rendering small acts of service and love beyond that what's expected of you or required of you.
- Cory Booker -

Of any stopping place in life, it is good to ask whether it will be a good place from which to go on as well as a good place to remain.
Mary Catherine Bateson

But today we kneel only to truth, follow only beauty, and obey only love.
Kahlil Gibran

Make a gift of your life and lift all...by being kind, considerate, forgiving, and compassionate at all times, in all places, and under all conditions, with everyone as well as yourself. This is the greatest gift anyone can give.
David R. Hawkins

However much concerned I was at the problem of misery in the world, I never let myself get lost in broodings over it. I always held firmly to the thought that each one of us can do a little to bring some portion of it to an end.
Dr. Albert Schweitzer

When one is able to overcome the romantic and emotional attitude, one discovers truth even in the kitchen sink.
Chögyam Trungpa
Meditation in Action

Refuse to fall down. If you cannot refuse to fall down, refuse to stay down. If you cannot refuse to stay down, lift your heart toward heaven, and like a hungry beggar, ask that it be filled, and it will be filled. You may be pushed down. You may be kept from rising. But no one can keep you from lifting your heart toward heaven.
Dr. Clarissa Pinkola Estés

Don't be put off by people who know what is not possible. Do what needs to be done, and check to see if it was impossible only after you are done.
- Paul Hawken –

Faith is the courageous confidence that trusts in the Source of all gifts.
David Steindl-Rast

If we have no peace, it is because we have forgotten that we belong to each other.
Blessed Mother Teresa

When one leaves for the stars, that person will be the one to blink at you in the night-sky and show you the way. While s/he will no longer be able to touch your hands s/he will forever be able to touch your heart.
Karla A. Claeys, M.A

The best things in life are nearest: Breath in your nostrils, light in your eyes, flowers at your feet, duties at your hand, the path of right just before you. Then do not grasp at the stars, but do life's plain, common work as it comes, certain that daily duties and daily bread are the sweetest things in life.
Robert Louis Stevenson

Our sense of community and compassionate intelligence must be extended to all life forms, plants, animals, rocks, rivers, and human beings. This is the story of our past and it will be the story of our future.
- Terry Tempest Williams –

We are here to awaken from our illusion of separateness.
Thich Nhat Hanh

Happiness is like jam, you can't spread even a little without getting some on yourself.
- Vern McLellan –

The day of my spiritual awakening was the day I saw and knew I saw God in all things and all things in God.
Mechtild of Magdeburg

Growing food was the first activity that gave us enough prosperity to stay in one place, form complex social groups, tell our stories, and build our cities.
- Barbara Kingsolver –

The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.
Dr. Robert Holden

Nowadays people know the price of everything and the value of nothing.
- Oscar Wilde –

The world is holy. We are holy. All life is holy. Daily prayers are delivered on the lips of breaking waves, the whisperings of grasses, the shimmering of leaves.
Terry Tempest Williams

from Talking to God: Portrait of a World at Prayer (anthology)

I don't try to fool myself that the stories of individuals are themselves arguments. I just believe that better arguments, maybe even better policies, get formulated when we know more about ordinary lives.
- Katherine Boo –

I am a star which goes with thee and shines out of the depths.
Mithraic saying

May I live this day compassionate of heart, clear in word, gracious in awareness, courageous in thought, generous in love.
- John O'Donohue -

My profession is always to be alert, to find God in nature, to know God's lurking places, to attend to all the oratorios and the operas in nature.
Henry David Thoreau

Unexpected intrusions of beauty. This is what life is.
- Saul Bellow -

The quest of the human heart for meaning is the heartbeat of every religion.
David Steindl-Rast
Gratefulness, the Heart of Prayer

When you find peace within yourself, you become the kind of person who can live at peace with others.
- Peace PIlgrim -

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Maya Angelou

A different language is a different vision of life.
- Federico Fellini –

Everything comes to us that belongs to us if we create the capacity to receive it.
Rabindranath Tagore

Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other.
Henry David Thoreau

And suddenly you know: It's time to start something new and trust the magic of beginnings.
Meister Eckhart

Giving of any kind... taking an action... begins the process of change, and moves us to remember that we are part of a much greater universe.
- Mbali Creazzo -

The extravagant gesture is the very stuff of creation.
Annie Dillard
Pilgrim at Tinker Creek

The goal of life is to make your heartbeat match the beat of the universe to match your nature with Nature.
- Joseph Campbell –

Where you stumble, there your treasure lies.
Joseph Campbell

Set me a task in which I can put something of my very self, and it is a task no longer; it is joy; it is art.
- Bliss Carman –

I don't know Who — or what — put the question, I don't know when it was put. I don't even remember answering. But at some moment I did answer Yes to Someone — or Something — and from that hour I was certain that existence is meaningful and that, therefore, my life, in self-surrender, had a goal.
Dag Hammarskjöld

We become what we repeatedly do.
- Sean Covey –

You should never let your fears prevent you from doing what you know is right.
Aung San Suu Kyi

To live in the hearts we leave behind is not to die.
- Thomas Campbell -

If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things in nature have a message you understand, rejoice, for your soul is alive.
Eleanora Duse

Have enough courage to trust love one more time and always one more time.
Maya Angelou

The grateful heart is a manifestation of one's true self. Nothing sidelines the ego more effectively than a grateful heart.
Albert Nolan


Jesus Today; A Spirituality of Radical Freedom; Maryknoll/NY; Orbis Books; 2011. (p.109)

Only those who risk going too far will ever know how far they can go.
- T.S. Eliot –

Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.
Lao Tzu

The way we talk to our children becomes their inner voice.
- Peggy O' Mara -

If you can always smile at life, life will also always smile at you.
The Mother at Pondicherry

Happiness is not a state to arrive at, but a manner of traveling.
- Margaret Lee Runbeck -

No matter what accomplishments you achieve, somebody helps you.
Althea Gibson

If we live truly, we shall see truly
- Ralph Waldo Emerson -

Our own lives are the instruments with which we experiment with truth.
Thich Nhat Hanh

The Sage is self-effacing and scanty of words. When his task is accomplished and things have been completed, All the people say, 'We ourselves have achieved it!'
- Lao Tzu -

Art makes life bearable. It isn't a luxury. Like our capacity for understanding, and our experience of love, it is a vitally important part of life.
Gillian Pederson Krag

We carry our childhood with us.
- Gary D. Schmidt -

The way you come to fully appreciate the infusion of the Spirit is to more and more come fully into the moment, where this moment is enough.
Ram Dass

Mankind's true moral test, its fundamental test (which lies deeply buried from view), consists of its attitude towards those who are at its mercy: animals.
- Milan Kundera -

Mistakes are the portals of discovery.
James Joyce

Here is the test to find whether your mission on earth is finished. If you're alive, it isn't.
- Richard Bach -

How fit to employ all the heart and the soul and the senses forever in joy!
Robert Browning

It may be that when we no longer know which way to go that we have come to our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings
- Wendell Berry -

Gratitude is happiness doubled by wonder.
G.K. Chesterton

I know there is strength in the differences between us. I know there is comfort, where we overlap.
- Ani DiFranco -

Instead of condemning others, strive to reach inner peace. Keep silent, refrain from judgement. This will raise you above the deadly arrows of slander, insult and outrage and will shield your glowing hearts against all evil.
St. Seraphim of Sarov

My profession is always to be alert, to find God in nature, to know God's lurking places, to attend to all the oratorios and the operas in nature.
Henry David Thoreau

The day of my spiritual awakening was the day I saw and knew I saw God in all things and all things in God.
Mechtild of Magdeburg

Be still, and the world is bound to turn herself inside out to entertain you. Everywhere you look, joyful noise is clanging to drown out quietdesperation.
Barbara Kingsolver
High Tide in Tucson

Read more…

DailyOm – Evaluating Media

February 21, 2011
Evaluating Media

Fresh Mind

It is up to us to seek out media that empowers and informs us, and to say no to media that drains energy and hope.

There is a lot of information available to us at this time in history, more than ever before, and it travels fast. We are able to learn in the blink of an eye about something that happened halfway around the world, and it’s natural for us to want to know what’s going on. However, it’s also fair to say that we don’t want to become so caught up in one way of looking at events that we lose perspective. Often, the news comes to us in a very fear-oriented format, and when too many of us get caught up in fear, the balance of the whole is disrupted. It helps to remember that we have a much greater and more positive impact on the world when we maintain our inner sense of peace and joy.

We are aware enough to know when we are eating something that is not good for us, because we don’t feel well after we’ve eaten it. In the same way, we can determine for ourselves whether the sources in which our information comes are ultimately healthful. News can be presented in a way that inspires us to take positive action to help the world, or it can be presented in a way that leaves us feeling powerless and sad. It is up to us to seek out and support media that empowers and informs us, and to say no to media that drains our energy and our hope.

For a time, it may even be of benefit to commit to a media fast, in which we stop taking information in for a time to give ourselves a rest. When we return to the task of taking in and processing the information all around us, we will come to it with a fresh mind. This will enable us to really notice how we are affected by what we hear and see, and to make conscious choices about the sources of information that we allow into our lives.

 

 

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DailyOm – Universal Awakening

February 22, 2011
Universal Awakening

Rippling And Tipping

At this time of awakening, even small acts can become great forces in the world, like pebbles making ripples in a pond.

A snowball at the top of a mountain has the potential to become huge, just by rolling down the mountain and gathering more snow. In a short time, this tiny snowball can become a force to be reckoned with. We humans are like this when it comes to exchanging energy and vision, and no matter how few people are involved at the beginning, there is the potential for massive change. As consciousness seekers, we are in the midst of this process, and it is amazing to see people we thought might never come around, waking up to their truth. Each time we see this, we can count ourselves blessed to be living at a time when the awareness of humanity seems to be at a tipping point, as more and more individuals open their minds and change their ways.

For some people, this revolves around an awareness of the environment, for others it is a spiritual awakening, and for many it is both. A great change in consciousness is sweeping through us all, as we recognize that things are not what they have seemed to be, that there is more to our lives than meets the eye. Many of us have the awareness and the energy at this time to break through old, outmoded ways of seeing things and to move into a new way of being in the world, and it is essential that we do so. The beauty of living at this time is that even small actions have a powerful ripple effect, and the reverberations of what we do have the power to reach and open many minds.

It is as if a scale is about to tip in favor of higher consciousness, and each one of us has the power to bring humanity closer to that point with the smallest of actions. Each time we move in the direction of our dreams and visions, we can visualize another small pebble dropping into the pond, or another gold weight on the scale, rippling and tipping our way to universal awakening.

 

 

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DailyOm – Empowered Storytelling

February 23, 2011
Empowered Storytelling

Create a Supportive Life Story

When you remember that you are the author of your own life story, you are free to create a masterpiece.

We all have our own life story. It is filled with relationships and events that help shape who we are and what we believe to be true about the world. Depending on our perspective and willingness to grow, our experiences can become fodder for negativity and patterns of playing the victim, or they can fuel a life of empowerment and continued self-development. It is the story we tell ourselves about what happens that makes all the difference.

Take a moment to look at the life story you create for yourself on an ongoing basis. If you generally feel peaceful about the past and trust in your ability to handle whatever comes your way, then you are framing circumstances in a manner that serves you well. On the other hand, if you retain a lot of guilt or resentment and often feel weighed down by life, you may want to start telling yourself a new version of past and present events. No matter who the characters are in your story or what they have done, you are the only one who can give their actions the meaning they will have for you. You are the only one who can define what role you will play in your own life. By taking responsibility for your story, you are able to learn and grow, forgive and find compassion, and most importantly, move on into a brighter future.

From now on, you can choose a life story that supports you. Let it be proof of your own resilience and creativity. Be kind with the roles you give yourself and generous with how many chances you get to learn what you need to know. When you remember that you are the author of your own story, you are free to create a masterpiece.

 

 

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DailyOm – Unconscious Communication

February 25, 2011
Unconscious Communication

Chronic Lateness

Addressing chronic lateness helps us to better honor both others and ourselves.

Being late for an appointment or a date can seem like a small thing that really doesn’t matter, but it communicates volumes, whether we mean it to or not. Being kept waiting is an experience that almost no one enjoys, because at best, it wastes their time, and at worst, it indicates a lack of regard. It’s as if we’re saying that our time is more important than their time, so we don’t need to honor them by showing up when we said we would. When we are running late, it means a lot if we call and let the person know, especially if it’s going to be more than ten minutes. However, if we are chronically late, it may take more than a phone call to properly address the issue.

If it’s become a habit of ours not to be on time, we may want to look inside ourselves and see what’s going on. It’s easy enough to make excuses about our behavior, or to project responsibility on the other person, perceiving them to be uptight if they are irritated by our tardiness. What’s more difficult, and more meaningful, is looking at ourselves and asking why it is that we always, or often, show up late. Sometimes this happens out of a lack of self-regard, as if we aren’t really important anyway, so why will anyone care if we’re late, or don’t show up at all. Chronic lateness can also stem from being disorganized, or simply trying to do too much in one day. Another possible reason for being late to a particular appointment, or date, is that we don’t really want to be there. We communicate our disinterest or boredom by not showing up on time.

Whatever our reasons, if we raise them to the conscious level, we have an opportunity to live a more conscious life. As we begin to understand the deeper reasons behind our inability to show up on time, we have the option to communicate clearly and consciously about how we really feel, rather than communicating unconsciously by being late.

 

 

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DailyOm – Employing Presence

February 28, 2011
Employing Presence

Being Present At Work

Bringing your presence into your work activities can fill the entire experience of working with new energy and life.

Being present at work begins before we even go to our place of employment. It starts with our intention to bring consciousness into everything we do, including those activities we do for money. Whether you are a secretary who files papers all day, a janitor who cleans the local high school, or a nurse caring for children, there is much to be gained by fully engaging in the tasks at hand. When you decide to bring your presence into your work activities, you may find that the entire experience of working is filled with new energy and life.

Sometimes we believe that when we step through the doors of our workplace, we cease being ourselves and start being someone else’s employee. Though our employer may depend on us to perform certain tasks, the truth is that we never stop being ourselves. The commitment to being a conscious, empowered person of integrity doesn’t stop and start with a time clock. Our decision to be present for our own lives is what weaves together all of our experiences from the moment we wake up, throughout our entire workday, and to the moment we turn off the lights at night.

Before leaving for work today, you can clear your energy and choose to step out with your best foot forward. Setting an intention in the morning can even help you stay present as your day unfolds. You might decide to find joy in every activity, complete all of your projects on time, or be truly helpful to your coworkers. By being fully present, you will begin to radiate and people may begin to notice; they may even want to follow your lead. Whether you run a company or hold a sign outside a deli, do it with pride and be the best you can be.

 

 

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DailyOm – A Bridge To Acceptance

March 1, 2011
A Bridge To Acceptance

Dealing With Disappointment

Disappointment provides us a bridge from expectations to acceptance of reality, wisdom, and the energy to begin again.

Whenever we do something in life with an expectation of how we’d like it to turn out, we risk experiencing disappointment. When things don’t go the way we had envisioned, we may feel a range of emotions from slightly let down to depressed or even angry. We might direct our feelings inward toward ourselves, or outward toward other people or the universe in general. Whether we feel disappointed by ourselves, a friend, or life in general, disappointment is always a tough feeling to experience. Still, it is a natural part of life, and there are many ways of dealing with it when we find ourselves in its presence.

As with any feeling, disappointment has come to us for a reason, and we don’t need to fear acknowledging it or feeling it. The more we are able to accept how we are feeling and process it, the sooner we will move into new emotional territory. As we sit down to allow ourselves to feel our disappointment, we might want to write about the experience of being disappointed—the situation that preceded it, what we were hoping would happen, and what did happen. The gift of disappointment is its ability to bring us into alignment with reality so that we don’t get stuck for too long in the realm of how things might have been.

As we consider other disappointments in our life and how we have moved past them, we may even see that in some cases what happened was actually better in the long run than what we had wanted to happen. Disappointment often leaves us feeling deflated with its message that things don’t always turn out the way we want. The beauty of disappointment, though, is that it provides us a bridge to its other side where the acceptance of reality, wisdom, and the energy to begin again can be found.

 

 

 

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DailyOm – The Feeling Underneath

March 2, 2011
The Feeling Underneath

Compulsive Apologies

If you find yourself apologizing often it might be time to look at why you feel compelled to say “I’m sorry” so often.

Many people suffer with the tendency to apologize all the time, chronically, for everything. On the one hand, apologizing is a social convention that keeps interactions between people polite, and in that way it can be very helpful. On the other hand, if we find ourselves apologizing for everything, it might be time to look at why we feel compelled to say “I’m sorry” so often. Ultimately, saying you’re sorry is saying that you are responsible for something that has gone wrong in the situation. Whether it’s negotiating a parking spot, moving through the aisles of the supermarket, or reaching for what you want, there are times when sorry is the right thing to say. But there are other times when “excuse me” is more accurate.

Sometimes saying you’re sorry is like saying that the other person in the equation has more of a right to be here than you do. Of course, it’s true that using the word sorry can simply be an innocuous way of defusing tension. However, if you find that you say sorry all the time, you might want to look a little deeper and see where in your psyche that might be coming from. If it’s a pattern, breaking it may simply take some awareness and practice.

The first step is observing yourself each time you say it, without being hard on yourself about it. Throughout your day simply notice when you apologize. At first, you might be surprised to see that you do it even more than you first realized. After a day or two of simply observing, try to tune in to what it is you are feeling right before you say it. You might be feeling threatened, embarrassed, intensely anxious, or a variety of other feelings. Over time, try to stop yourself before the words come out and just be with the feeling that’s there. You may recognize it as one from your childhood, one that’s been with you for a long time. The more you are able to see it, the freer you will be not to be sorry all the time.

 

 

 

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DailyOm – A Bad Habit

March 10, 2011
A Bad Habit

Being Hard On Ourselves

When we are hard on ourselves for any reason, we send our bodies the message that we are not good enough.

One of the key components of human consciousness that most of us need to address and change is our tendency to be hard on ourselves. We do this in ways that are both overt and subtle, and half the work sometimes is recognizing that we are doing it at all. For example, if we find it difficult to graciously accept compliments, this is probably a sign that we tend to be hard on ourselves. Other ways in which we express this tendency include never feeling satisfied with a job well done, always wanting to be and do better, and getting mad at ourselves for getting sick. Getting mad at ourselves at all indicates that we need to rescue ourselves from our learned ability to be unkind to ourselves.

In essence, when we are hard on ourselves, we send our bodies the message that we are not good enough. Whenever we do this, we do damage that will need to be addressed later, and we sap our systems of much-needed energy. Being hard on ourselves is a waste of precious time and energy that we could use in positive ways. To begin to understand how this works, we can think about times when someone made us feel that we weren’t good enough. Even just thinking about it will create an effect in our bodies that doesn’t feel good. We may be used to the feeling, but when we really tune into it, we instinctively know that it is not good for us on any level.

Like any bad habit, being hard on ourselves can be a challenging one to release, but the more we feel the burden it places on us, the more motivated we will be to change. At first, just noticing when we are doing it and how it makes us feel is enough. As our awareness increases, our innate impulse toward health and well-being will be activated, moving us out of danger and into a more positive and more natural relationship with ourselves.

 

 

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DailyOm – Actively Participating

March 11, 2011
Actively Participating

Showing up for Life

Showing up for your life means actively participating in our own life rather than hiding and going through the motions.

The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what’s happening, willing to engage, and perceiving ourselves as an active participant with something to offer, then we have really shown up to the party. When we walk into a room with our eyes down, or nervously smiling, we are holding ourselves back for one reason or another. We may be hurting inside and in need of healing, or we may lack the confidence required to really be present in the room. Still, just noticing that we’re not really showing up, and having a vision of what it will look and feel like when we do, can give us the inspiration we need to recover ourselves.

Even if we are suffering, we can show up to that experience ready to fully engage in it and learn what it has to offer. When we show up for our life, we are actively participating in being a happy person, achieving our goals, and generally living the life our soul really wants. If we need healing, we begin the process of seeking out those who can help us heal. If we need experience, we find the places and opportunities that can give us the experience we need in order to do the work we want to do in the world. Whatever we need, we look for it, and when we find it, we engage in the process of letting ourselves have it. When we do this kind of work, we become lively, confident, and passionate individuals.

There is almost nothing better in the world than the feeling of showing up for our own lives. When we can do this, we become people that are more alive and who have the ability to make things happen in our lives and the lives of the people around us. We walk through the world with the knowledge that we have a lot to offer and the desire to share it.

 

 

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DailyOm – Feeling Threatened

March 14, 2011
Feeling Threatened

Afraid of the Truth

We avoid the truth because it scares us, or makes us angry, or makes us feel like we don’t know what to do.

Most of us have had the experience of being in possession of a piece of truth that we were afraid to share because we knew it would not be well received. There are also instances in which we ourselves have been unable to handle some truth confronting us. This might be a small truth, such as not wanting to see that our car needs repairs because we don’t want to pay for them, or a large truth, such as not fully accepting that someone close to us is pushing us away. Usually the truth is evident, and we can see it if we choose, but we have elaborate ways of hiding the truth form ourselves, no matter how apparent it is.

For the most part, we avoid the truth because it scares us, or makes us angry, or makes us feel like we don’t know what to do. We often create our lives based on a particular understanding, and if that understanding turns out to be fully or even partially incorrect, we may feel that our whole sense of reality is being threatened. It takes a strong person to face the truth in circumstances like these, and many of us run for cover instead. Nevertheless, we can only avoid the truth for so long before it begins to make itself known in ever more forceful ways.

Ultimately, there is no way to avoid the truth, no matter how painful it is, so the sooner we let down our defenses, the better. When we know the truth and accept that we may have to adjust our lives to accommodate, we are in alignment with reality. At the same time, we can be patient with people around us who have a hard time seeing the truth, because we know how painful it can be. Whatever the truth is, we make a sincere effort not to close our eyes to it, but instead to be grateful that we have access to it.

 

 

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DailyOm – Saying Thank You

March 15, 2011
Saying Thank You

Trusting Spiritual Assistance

When we connect to higher energies for help, it is much like a phone connection which needs to be closed at the end.

We may have become accustomed to asking for help from the unseen world—whether from angels, guides, or ancestral spirits—but sometimes we may forget to close our connection afterwards with a thank you. When we connect to these energies for assistance, it is much like a phone connection. Forgetting to close the conversation with a proper “goodbye” is like not hanging up. While that line is still connected, others can have trouble getting through, while in the meantime, batteries are being drained. Saying “thank you” is a way of releasing our concerns into trusted hands and getting out of the way so that the universe’s divine order can work on our behalf.

As spiritual beings, we may talk about “staying connected,” but our connection needs to be with our source. We can plug in and recharge, but we run on batteries in between, and every connection we make utilizes some of our personal power. Even being surrounded by people that energize us has its limits, and at some point we will feel ready to go off on our own to do what is ours to do. Instead of trying to be constantly connected, we can turn to these beings for help in a way that is more like placing an order. We contact them, ask for what we need, and then say thank you and goodbye.

Beings of light don’t require our gratitude; it is an energetic acknowledgement of trust and release that benefits us. When we bring ourselves to a sense of being grateful, we affirm that what we have asked is already done. Then we can move forward with confidence to do the things we are meant to do, while knowing that all will be well.

Read more…

Ho’oponopono, the Hawaiian system that heals oneself ... and the world, too

More than thirty years ago, in Hawaii, at the Hawaii State Hospital, there was a special ward, a clinic for the mentally ill criminals. People who had committed extremely serious crimes were assignated there either because they had a very deep mental disorder or because they needed to be checked to see if they were sane enough to stand trial. They had committed murder, rape, kidnapping or other such crimes. According to a nurse that worked there in those years, the place was so bleak that not even the paint could stick to the walls, everything was decaying, terrifying, repulsive. No day would pass without a patient-inmate attacking another inmate or a member of the staff.

The people working there were so frightened that they would walk close to the walls if they saw an inmate coming their way in a corridor, even though they were all shackled, all the time –but more than once this wouldn’t stop an agression. The inmates would never be brought outside to get fresh air because of their relentlessly threatening attitude. The scarcity of staff was a chronic occurrence. Nurses, wardens, employees would prefer to be on sick-leave most of the time in order not to confront such a depressive and dangerous environment.

Dr. Hew Len, the Teacher of Ho'oponopono

Dr. Hew Len, the Teacher of the healing system Ho'oponopono
Dr. Hew Len, the Teacher of the healing system Ho'oponopono

Enters Dr. Hew Len

One day, a newly appointed clinical psychologist, a Dr. Stanley Hew Len, arrived at the ward. The nurses rolled their eyes, bracing themselves for one more guy that was going to bug them with new theories and proposals to fix the horrid situation, who would walk away as soon as things became unpleasant, around a month later, usually. However, this new doctor wouldn’t do anything like that. Actually he didn’t seem to be doing anything in particular, except just coming in and being always cheerful and smiling, in a very natural, relaxed way. He wasn’t even particularly early in arriving every morning. From time to time he would ask for the files of the inmates.

He never tried to see them personally, though. Apparently he just sat in an office, looked at their files, and to members of the staff who showed an interest he would tell them about a weird thing called Ho’oponopono. Little by little things started to change in the hospital. One day somebody would try again to paint those walls and they actually stayed painted, making the environement more palatable. The gardens started being taken care of, some tennis courts were repaired and some prisonners that up until then would never be allowed to go outside started playing tennis with the staff. Other prisonners would be allowed not to be shackled any more, or would receive less heavy pharmacological drugs. More and more obtained permission to go outside unshackled, without causing trouble to the hospital’s employees.

In the end, the athmosphere changed so much that the staff was not on sick leave any more. Actually, more people than needed wished now to work there. Prisonners started gradually to be released. Dr. Hew Len worked there close to four years. In the end, there remained only a couple of inmates that were relocated somewhere else and the clinic for the mentally insane criminals had to close.

Another self-help book?

I have to confess that I don’t remember reading in my whole life one single self-help book. Titles like how to get wealthy in two simple steps or the sure road to love and riches or marketing with the stars or secure your health with this ancient secret of the mayas never passed from my eyes to my consciousness, I simply never payed attention to them.

So when my neighbor Norma, an 81 year young lady filled with strength, enthousiasm and New York witt, told me: “rosario, you have to read this new book by Joe Vitale”, I stared at her with probably a blank expression, and I asked “who is Joe Vitale?” The extent of my ignorance was too wide for her to try to diminish it, so she replied, “never mind, you have to read this book”. “It’s about a doctor who emptied a ward for mentally insane criminals in a couple of years, just saying a few words to himself.”

I asked, “could you repeat what you just said?” And she did. The book displayed all the signs of the self-help book: ZERO LIMITS, The Secret Hawaiian System for Wealth, Health, Peace, and More, but it was too late, I had heard about the doctor and I had developed an instant frenzy, a desperate need to learn what he had done with the crazy criminals, so I grabbed the book and rushed home and started reading, and I didn’t stop until the last word.

What did Dr. Hew Len do to the patients, how did he treat them that the results were so spectacular? He didn’t do anything. Not a thing to them nor with them, except looking at their files. He only tried to heal himself, applying an old, traditional community problem-solving system from Hawaii, called Ho’oponopono, adapted to individuals by his Teacher, the late Hawaiian sage Morrnah Nalamaku Simeona. And what was he doing to himself? In his own words: “I was simply healing the part of me that created them”.

Actually, he used to sit in his office and look at the patients' files. While perusing them, he would feel something, a pain, an empathy. Then he started the healing on himself, taking full responsibility for what was going on with a given patient. That's how those people got better, because their doctor had the strange view that it was himself who needed the healing, not them.

Ho’oponopono

Simply put, Ho’oponopono is based on the knowledge that anything that happens to you or that you perceive, the entire world where you live is your own creation and thus, it is entirely your responsibility. A hundred percent, no exceptions.

Your boss is a tyrant? It’s your responsibility. Your children are not good students? It’s your responsibility. There are wars and you feel bad because you are a good person, a pacifist? The war is your responsibility. You see that children around the world are hungry and malnourished if not starving? Their wont is your responsibility. No exceptions. Literally, the world is your world, it is your creation. As Dr. Hew Len points out: didn’t you notice that whenever you experience a problem you are there?

It’s your responsibility doesn’t mean it’s your fault, it means that you are responsible for healing yourself in order to heal whatever or whoever it is that appears to you as a problem.

It might sound crazy, or just plain metaphorical, that the world is your creation. But if you look carefully, you will realize that whatever you call the world and perceive as the world is your world, it is the projection of your own mind. If you go to a party you can see how in the same place, with the same light, the same people, the same food, drink, music and athmosphere, some will enjoy themselves while others will be bored, some will be overenthousiastic and some depressed, some will be talkative and others will be silent. The “out there” for every one of them seems the same, but if one were to connect their brains to machines immediately it would show how different areas of the brain would come alive, how different perceptions there are from one person to the next. So even if they apparently share it, the “out there” is not the same for them, let alone their inner world, their emotions.

How do you heal yourself with Ho’oponopono? Three steps: by recognizing that whatever comes to you is your creation, the outcome of bad memories buried in you mind; by regretting whatever errors of body, speech and mind caused those bad memories, and by requesting Divine Intelligence within yourself to release those memories, to set you free. Then, of course, you say thank You.

There are seminars where they teach you many tricks to help this process, but according to Joe Vitale, Dr. Hew Len himself uses the simplest of the formulas from Ho’oponopono. Whenever a matter arises –and they arise incessantly– adressing the Divine within you, you only have to say: I love You, I’m sorry, Please forgive me, Thank You.

That we can obtain big things from Ho’oponopono has already been shown: the healing of an entire ward of insane criminals seems far more difficult a task than any of our personal troubles. There are, no doubt, piles of testimonies from practitioners. Dr. Hew Len says, however: this is not fast food. The cleaning of memories requires a lot of concentration and persistence and is an unending job. But the result is what he calls Zero Limits, a state where one is free from the past, and suffused with Divine Intelligence and love.

Rosario Montenegro

Read more…

According to the Documentary "The Pharaoh Show" The Crusades the last stronghold of the Templars fell on may 18th 1291, only 2 and a half months later Switzerland was founded on august 1st 1291 -- According to the documentary, The Templar`s treasure was hidden in Switzerland, with which the Swiss banks were founded and out of the Templars came the freemasons. The Pharaohs are still there and are ruling the world through secret societies, and the Pharaoh and his army disappeared in the sea" . . . The sea of peoples that is, through mixing they are amongst us on all key positions, and Switzerland is their biggest base; the home of the Templars. This is why their flag shows a simplified Templar`s flag in exactly the same colors, Santos Bonacci exposes this information...

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Channeler: Tom Kenyon (and the Hathors)

The Message

You are now entering a more volatile time in terms of planetary change.

Our SUN's SOLAR KA BODY

Your Sun, the solar star of your planetary system, is increasing its energetic potential
and is entering a period of increased volatility, solar flares and magnetic storms.

While these actions will create real problems for you in terms of
your telecommunications and weather patterns,
there is also an immense evolutionary potential within this solar activity that we wish to discuss.

Like you, your Sun has an etheric body, a solar KA, if you will.

This etheric body of the Sun extends millions of miles beyond the boundaries of the Sun itself.

Your Earth is well within this auric field of the etheric sun, and,
as the solar flares and solar winds that drive charged particles
through your vicinity affect you physically, they also affect you etherically.

Indeed, these very charged particles that pose a challenge to your
physical dimension are a type of nourishment for your KA, your own etheric body.

Your mental attitude and emotional/vibratory state is what determines whether these solar particles
are a source of nourishment and evolution, or rather a source of annoyance and de-evolution.

In this message we do not intend to discuss the many physical challenges that will emerge for you
during this period of increased solar activity,
rather we will focus on things that will assist you to take the greatest evolutionary advantage
of what is occurring with the Sun of your solar system.

Just as there are eruptions of fire and photonic energy from the Sun during solar activity,
so too, there are bursts of spiritual or interdimensional light from within your KA body.

Indeed, from one perspective,
increased solar activity equates with an increased activation of your own personal KA.

There are several things we suggest regarding taking advantage of this evolutionary catalyst.

Solar Winds

This catalyst of which we speak will extend well beyond 2012
and has to do with the flow of what we call the solar winds.

These are distinct flows of photonic and magnetic energy that pass through and around your Earth.

By opening yourself to these distinct forms of energy, and by incorporating them into your KA body,
you strengthen your KA and greatly accelerate the ascension process for yourself.

As these solar energies increase, so will the volatility and uncertainty of your physical world,
as well as your mental and emotional worlds.

Irrationality and impulsive behavior will be on the rise.

Challenges to cognitive functioning and memory
will also take place during heightened cycles of solar activity.

Understanding Solar Energies

The first step in utilizing these solar energies for your ascent in consciousness
is to understand their nature and not to resist their effects.

It is important to understand that the causative agent in the increased solar activity,
at this time is not originating from within the Sun itself,
but rather it is originating from the Central Sun of your own galaxy.

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This flow of highly catalytic energies from the Central Sun to your Sun is the primary reason,
for the evolutionary potentials of this particular cycle of solar activity.

In turn, the Earth herself is also being affected, especially through her KA—her own etheric body.

No Escape-Ride It Out-You Choose

So the first thing to understand is that there is no escape from this evolutionary catalyst.
You are here to ride it out, whether you like it or not.

So The First Step Is Not To Resist that Which Is Imminent.

The second step is to embrace it and to utilize these energies with mastery—
to ride the tail of the dragon, so to speak.

In this instance, the dragon is referring to the Sun itself and the tail to the solar winds.

You can ascend to great heights in this period, if you but find the courage and method to do so.

The third step in this utilization of the solar winds is to allow them to affect your KA directly,
through an invitation, and this is done through your heart.

Specifically you choose, through an act of personal will,
to enter into the vibrational harmonic of appreciation or gratitude.

It is important to understand why we are suggesting this.
You are not expressing appreciation or gratitude to the universe for the solar winds, per se.

You are choosing to enter into one of these high emotional states
because they will create an Energy Attractor.

In other words, you are entering into a state of appreciation or gratitude for pragmatic reasons.

These emotional states increase the receptive harmonics of your KA,
which transforms your entire KA body into a receptive vortex,
drawing to itself the photonic and magnetic energies of the Sun,
rapidly accelerating the rate of vibration within your KA, your own etheric body.




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And it is through your KA that you enter into the ascension process.

There are, needless to say, many paths and ways to enter the ladder that leads upward
into higher states of consciousness, but regardless of how it is done,
or through what spiritual lineage it is accomplished,
the KA, your KA, is the foundation.

Creating an Energy Attractor

In this simple but highly effective method,
you place your awareness in your second body, your KA.

This energy body is the same shape and size as your physical body, but it is energetic in nature,
rather than made of flesh and blood. It permeates every space of your body,
and thus every cell of your body is within the KA.

Your KA is also highly receptive to subtle energies especially to all forms of light
and to the charged photons and magnetic energies that comprise the solar winds.



As you rest your awareness in your KA, you consciously and intentionally generate
the feeling-state of appreciation or gratitude through an act of personal will.

This shifts the harmonics of your KA to a higher vibratory rate,
which is necessary for it to become an Energy Attractor.
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As you continue to hold yourself in the emotional harmonic of appreciation or gratitude,
know (realize) that you are immersed in the photonic and subtle energies of the solar winds.
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You are literally bathing in these energies whether you are consciously aware of them or not.

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As you hold this awareness, along with the emotional state of appreciation or gratitude,
your KA will automatically draw into itself the ascension-enhancing energies of the solar winds.

Spend as long as you can in this state of high receptivity, partaking from the solar winds,
and allowing your KA to receive these potent transformational and uplifting energies.

You will benefit greatly from the solar winds if you regularly and often engage this simple method.

The Crystal Palace Within Meditation

We also suggest that you experiment, from time to time,
on a regular basis, with the sound meditation we gave previously entitled The Crystal Palace Within.

Links to the instructions for the meditation,
which include the audio track for this sound meditation:

Link to the Instructions and audio file for the Crystal Palace Within Sound Meditation

Activate the Pineal – Crystal Palace Within & Open the Halls of Amenti

12-12 Pineal Stargate3 Adventure

Summary

As we view your current probable future, you collectively stand before a great storm.

The birthing of this tempest is from the very heart of the cosmos,
and is nothing less than the harbinger of immense change.

Do not fear its intensity.

Embrace it and ride it to the heights of your own consciousness.

By doing so, you will become a light to yourself and to each other.

Namaste
Also see:http://tomkenyon.com/the-crystal-palace-within-and-opening-the-halls-of-amenti

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Free JOTHI transmissions

Light… Light that fills the heart… Light…Light that is divine… Light…Light that purifies… Let the light come from Beyond …take us to the Beyond… beyond the Beyond…

We are talking about Jothi – The Radiant Light of Grace. Jothi is Light. Not only light, but also knowledge, movement, splendour, lustre, brightness, brilliancy and effulgence. The Divine in-dwelling Light, gives illumination and consciousness to all souls. The practice with Jothi induces the Light in you and bestows Grace, Divine  Knowledge and Enlightenment.

Swami Ramalingam (Swamiji) revealed the Jothi and its healing powers to mankind.  He said that humanity had lost it’s connection to our divine inner power, the Light or Jothi.  The inner power is always available and has always been available to humanity. He revealed a system to Pranasidhar, founder of Pranashakty, to be passed on to all those who want to reconnect to their own inner power.  This system consists of simple methods of bringing in the divine light which carries Swamiji’s blessing and also through the diksha that he bestowed onto Pransidhar.

We are here to tell you about Jothi and pass the light on to you so that you also can clearly see the way to the self realization. We will help you to establish a permanent connection between the cosmic body and subtle body and align it to have the Jothi flow freely. Relevant chakras and nadi will be activated to initiate transformational changes in the physical and spiritual bodies. It will also accelerate the journey towards manifestation of the Jothi Body (Suddha Deham).

Jothi penetrates the molecular structure of the cells of the body. It enters the heart of the genetic encoding on cellular level and transforms it. It literally obliterates the distortion of the original blueprint of the cell. These encodings and distortions can be traced back seven generations passed on either on the mother or father line or both. The manifestation of this distortion is at its most powerful in the third and fourth generations. When the transformation takes place in the cells it has a retro-active effect on all seven previous generations. It clears the karma for seven generations passed.

Jothi transforms the metabolic process of the DNA. It regenerates a new structure and system contained in the cellular memory of the DNA. This is a process that takes place and transformation is not instantaneous. The physical effects of this process include many of the symptoms already explained to you. During the transformation process a new cell is created. It is not merely that the cell changes. The cell is replaced by a new cell.(...)

As the Jothi manifests in the chakras, the chakras are transformed into higher vibrations. But the function of the chakras also change. The energy field and dominion of each chakra expands into the etheric bodies and their functions and powers change with each level. These are some of the effects as the chakras are transformed by the Jothi and the manifestation of those chakras under the power of Jothi.  This is not the same as spiritual transformation and the higher vibration of chakras due to spiritual practice. These are the drastic changes due to the work of Jothi.(...)

Follow the link to register and find more information ( instructions, mantra...)

http://pranashakty.org/jothi/

 

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New Message from Matthew

New Message from Matthew 1 September 2012

1. With loving greetings from all souls at this station, this is Matthew. Such excitement is in the air for all lighted souls—the countdown to the threshold of Earth’s Golden Age is months and weeks, not the decades, then years that followed the onset of her ascension!

2. Especially among newly awakened souls, but also some long-time dedicated lightworkers, there are differing perceptions about two aspects of this accomplishment that is unique in this universe: ascension itself and disclosure. Some view these as singular, unrelated events while others consider ascension to be a process and disclosure an event. We shall speak about our perspective of these ongoing processes as the two sides of a coin, so to say.

3. By your late1930s, economic depression had taken a heavy toll on your society and the rise of Germany’s Third Reich was leading to invasions of nearby countries. Gaia, Earth’s soul, knew what was brewing in her energy field of potential. She knew that her planetary body, which was nearly bereft of light, was too weak to survive the inevitable World War II and other savagery that would ensue due to the hold of darkness on her humankind’s consciousness.

4. That is why—and when—she cried out for help. The immediate response was the massive infusion of light from distant civilizations that enabled Earth to jar loose from deep third density and slowly start rising into a higher, yet still very dense, energy level. That was the beginning of her ascension.

5. Now we shall fast-forward to this year at hand. During its last days and the early days of 2013, the planet will travel through the celestial window between third and fourth densities, where the energy wisps of both densities briefly comingle, and it will enter fourth density, where Earth’s Golden Age begins.

6. But that glorious milestone is not the end of her journey. Ascension will continue until the planet is securely within fifth density, where Gaia originated in antiquity and so did her planetary body. After eons of being in the low densities that were commensurate with the collective consciousness of successive civilizations, Gaia’s body will have returned home.

7. Indeed, Earth’s exiting third density will be heralded throughout the lighted universe! However, knowing that this brilliant process will continue for long years to come will prevent despondency from befalling those who are expecting a dramatic event to occur on December 21st. When nothing of dynamic proportions happens that day or any other in that same narrow timeframe, how sad it would be if those who are counting on something spectacular become so depressed that they decide at soul level to join the others who also choose not to remain on the planet for different reasons.

8. Now then, let us speak about disclosure. Because this has been tied to an official announcement about your universal family’s presence, many lightworkers feel discouraged that this close to the end of your year 2012, still no such acknowledgement has come forth.

9. Although the Illuminati’s former power base has been shattered, they still have strong influence in some areas, and one is the media. By suppressing information they do not want known, they have prevented the majority of your populace from learning that souls from spiritually and intellectually advanced civilizations are surrounding the planet in thousands of ships or working side by side with you or living in Inner Earth. Thus, most in your world have no expectations whatsoever about meeting members of our universal family. So, in the collective consciousness there is a dearth of truthful knowledge about them and very few thoughts about welcoming them.

10. That, combined with the dark ones’ tenacious hold on some military sectors that can pose risk to you and landing parties, continues to delay an announcement and landings in numbers. But most assuredly, this has not diminished one iota the ongoing assistance of your brothers and sisters!

11. Essential strides in progress are continuing covertly on the ground and ships’ crews are continuing to use the technology aboard to reduce toxic pollution and block the functioning of powerful weaponry. They’re leveling out the effects of earthquakes, decreasing wind velocity and steering major storms away from heavily populated areas while still permitting the same amount of negativity to be released. Constant coordination between land and sky intelligence units is thwarting Illuminati “black ops” attempts such as organized terrorism and lengthy power outages or interruptions in communications systems.

12. So that you won’t dim your personal light by negative feelings because there has been no “disclosure” to date, we ask you to expand its definition, exposure or revelation, to include your expression “coming to light.” That is exactly what has been happening ever since Earth started her ascension course!

13. In those earliest years there was no evidence that anything unusual was happening, but as Earth’s journey continued and the light intensity increased, it started revealing despicable activities that formerly were known only to the malevolent perpetrators and those who were directly affected. As the long-time entrenched darkness was coming to light, without realizing that they, too, were responding to light’s vibrations, the peoples started opening their hearts and minds

14. Consider the worldwide change in attitudes about war. The allied forces’ unity of spirit during WWII—it is patriotic to kill and honorable to die—has evolved into global rallies and meditations for peace. Consider how much information has come to light about corruption in governments from community level to national, and in multinational corporations and financial institutions. Pedophiles have been identified in the priesthood and in organizations that at one time were considered havens for your children, and individuals once thought to be mentors or idols have fallen as their dark characteristics have been revealed.

15. Now put those disclosures and all others into their proper context—an integral aspect of Earth’s ascension. As the planet traveled through successively higher energy planes, more and more areas of criminality and abhorrent conditions that once were hidden have come to light. This was imperative so the peoples could see how darkness was controlling their lives, and in light of that realization, they were motivated to bring about benevolent changes.

16. The light energy of your civilization’s growing awareness, aspirations and actions has been lifting the collective consciousness all along Earth’s ascension journey. Only seventy-some years ago she was in death throes! Her transit out of deep third density to the point of imminent entry into fourth density is a universal achievement unprecedented in speed and scope!

17. By seeing disclosure as the essential and inseparable part of the ascension process that it is, there need be no disappointment or discouragement because official recognition of our family’s presence has not yet happened. Be assured, it will! Their public reception by specific world leaders will be the crowning point of the entire disclosure process, and like you, we are eagerly anticipating that momentous day!

18. We do understand that knowing When? is very important to you, and I have asked Hatonn if he can give us an update on that.

Thank you for asking me, Matthew. First I want to say that I concur with everything you said about disclosure and why an official welcome is still on hold. And I thank you for explaining that our crews in ships are doing whatever they can to help you while they’re waiting to land and our ground crews are holding up their end too. We’ve been in readiness for a decade to get this show on the road!

But getting on to when we’ll be “announced,” safety still is an issue, of course, but the new key is the November presidential election in the United States. It’s essential that the Obama presidency continues. This has nothing at all to do with politics in that country or any other! It has everything to do with the Golden Age master plan!

The plan is according to what Gaia, Earth’s soul, wants. She wants a peaceful world with everyone having a fair share and everyone respecting all of her Nature realm. The highest universal council chose as a major player a soul with highly evolved spiritual status, ancient wisdom and world leadership experience in many lifetimes. That soul is Barack Obama.

He was born with and has retained Gaia’s vision of Earth, and he has the inspiration and qualifications to achieve it. His reelection is imperative to the plan going forward because his opponent isn’t capable of or interested in making the changes the plan requires.

We are totally apolitical and we’re NOT belittling Mitt Romney! It’s that he and those who share his views aren’t motivated to change the status quo where money’s concerned, and that gross inequity of the few with billions and the billions with little or nothing can’t go on and it won’t. Earth will not allow that imbalance to continue.

I think more of the big picture is needed here. The master plan included that some individuals would cause the various kinds of suffering that gave many, many souls the chance to wind up their third density karma and balance other lifetime experiences so they could go along with Earth. When that part of the plan was completed about ten years ago, those individuals were supposed to join the light forces. They didn’t, and that’s why wars, prejudices, corruption, greed, divisiveness, terrorism and other destructive third density conditions still are going on.

According to the original plan, by now all of that would have been long gone. It was intended that when Obama became president, he’d have worldwide support in unifying people of all nations and leading your world into the Golden Age. The plan called for you and us to meet up ten years ago and work together to clean up the mess on your planet caused by greedy, uncaring power players.

Well, we’re still waiting and Obama’s efforts to get reforms going have been blocked by his foes in the Congress or the moneyed individuals who control most members. Through either death threats to his family or bloc voting, Obama has been forced into decisions that are against his conscience and his world vision. After he knew that he and his family had our protection, his mind was relieved of that deep concern, but he still has had to deal with unyielding partisanship and blatant lies or distortions of facts.

That’s what’s on center stage in the US right now and what should be there is how that nation will cooperate with other countries to fix the sorry state your world is in! If our making an appearance becomes pivotal to Obama keeping his position, we’ll do that in sufficient time before the election. If we see that his reelection is certain, we’ll show up soon afterwards.

Again, this is NOT political! Once we’re there, political differences won’t be an issue in any country. The truth about us and many other situations that will be disclosed will be.

Matthew, that’s as close as I can come to a date when we’ll be “out in the open.” Thank you for giving me this opportunity to speak.

19. Hatonn, we thank you for explaining the situation so clearly and for the assurance that whether shortly before or shortly after that election day, the official welcoming of our universal family is soon! That ends our concerns that souls might choose to leave when nothing dynamic happens December 21st—the spectacular drama will come with the introduction of our “space” family!

20. Beloved lightworkers, we know that your sense of urgency for public acknowledgement of other civilizations goes far beyond curiosity. It is your heartfelt desire for war and widespread suffering and acts of random violence to end.

21. As we have stated in prior messages, the continuance of those circumstances is due in large part to the prevailing vibrations that are magnifying duality’s characteristics and behavior—“good” gets better, “bad” gets worse. And in keeping with what Hatonn said about timing in the master plan, it called for only “good having become better” at this point.

22. While the extra years of darkness caused horrendous adversity to many people, the greater importance is how their souls have been affected. When a short lifetime, trauma and severe hardships were not part of persons’ contracts, divine grace gave them evolved spiritual status, and when the perpetrators’ acts were outside of their contracts, their status devolved. That is, the cycle of the eternal life of the soul was not adversely affected during those extra years of darkness, and many, many millions of souls took leaps forward spiritually and intellectually.

23. We feel that it is important to once again speak about the needlessness of feeling fearful about anything. You have seen that concerns about terrorism during the Olympic games were for naught. We urge you to put all other fear-filled claims and predictions and reports in the same category—they will not come to pass! This does not mean that the Illuminati have no intentions of trying to cause fear. It does mean that just as their previous attempts have failed due to the intervention of our space family above and on the planet, so shall all of their other plans meet that fate until all darkness has been vanquished. And soon it shall be!

24. This far along in Earth’s ascension, even the fears of many individuals cannot delay her steady pace or detour her course, but it can do that to the individuals’ growth in spiritual and conscious awareness. We are embracing all of you in unconditional love, that most powerful of all energies in this universe. If you will but accept this, you can be fearless about what is ahead and look forward with joyousness and excitement to the remaining days of this year and all years to come. Oh, let us “edit” ourselves here—there are no linear time designations in the continuum that you are fast approaching, so instead of years, we say all lifetimes to come.

25. Throughout your long journey in this lifetime, we have been traveling with you in spirit, and we are rejoicing with you that each footstep brings closer your victorious entry into Earth’s Golden Age.

LOVE and PEACE

Suzanne Ward
www.matthewbooks.com

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Your time has arrived, dear ones. – Michael channeled by Ron Head

The topic we wish to discuss today is the opportunity you have at this time due to the opening of the nine-nine portal. The build-up we promised you has begun. You will have a full week of opportunity without precedent to realize more of the new selves you desire to be. Each of you has been working on different aspects of your lives.

Your Higher Selves, those immense beings of whom you are facets, know already what those are. In fact, more than likely you have been guided by them to those things. Some are trying to manifest new skills or talents. Some are trying to clear old habits. Some are trying to heal. You may stop trying now. Place yourselves into the care of your Higher Selves and your Creator. Make it your aim now to intake and assimilate all of the available love and light that you are capable of at this time. Understand that we are speaking of the consciousness of which you are made. Your prayers and desires have been heard. Your needs are known. We would guide you to open, allow, and trust. Breathe in all of these new energies that you can and, in gratitude, allow them to make all the changes in you that are needed.

If you have reached a point that allows you to feel the incoming energy in some way, imagine it flowing into you and increasing as much as possible. Who do you want to be? Imagine that. What do you wish to do? Imagine that. Imagine it in your hearts. If your mind is still raising reasons why you can’t be that, or why it would be difficult, remind it that the force which has created universes will have no problem with such small things.

Your time has arrived, dear ones. Most are picturing this portal as some kind of opening for incoming things, and perhaps it is that, but let it be for you a doorway home to your true selves. Enter it now with playful enthusiasm.

This short message is enough for today. We will speak several more times before this doorway closes. We are walking beside you each moment. Know we are here with you. Be well.

Copyright © Ronald Head.

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