https://www.youtube.com/watch?v=UrN99RELqwo

New for the changes we shall be making

Canalizador: 
Julie Miller

Sendo MENTE ful-é uma coisa bonita

http://lightworkers.org/channeling/166432/being-mind-ful-beautiful-...

Mensagem Semanal de Serapis Bey ~ August 31 - 07 de setembro de 2012

Canalizado por: Julie Miller 31 de agosto, 2012

Cada oportunidade de falar com cada um de vocês é uma bênção em si mesmo. À medida que começamos esta transcrição Fui esperando pacientemente para entregar, eu envolvo com a minha própria energia para elevá-lo e curá-lo através de qualquer discórdia ou a desarmonia que pode ter entrado no seu espírito. Que todos discórdia sair tão rapidamente como veio e em seu lugar continua a ser uma pessoa de profunda paz consigo mesmos e com o mundo. Um dos meus temas favoritos entes queridos "é auto-disciplina.

Transmissão de hoje é principalmente sobre esta área específica. Queridos para conseguir controlar sua mente, primeiro você é obrigado a compreender o que é a mente. Você já sabe que a mente é uma estrutura ampla e progressiva ativo que não está apenas ligado ao seu cérebro, mas para o resto do seu corpo. Esta forma de energia tem sido altamente talentosa criado por sua consciência, permitindo assim que você pensar e ver a si mesmo através da observação aguçada.

A mente é vasto e belo e parte de sua compreensão, sabendo de si e percepção de tudo o que você é. Ela tem um papel importante e que é para ajudar na sua capacidade de pensar de forma independente, para que você a ter e manter as características separadas e diferentes. Sociedade em geral queridos foi condicionado muito tempo a acreditar que a mente está localizado dentro do cérebro. Espiritualmente falando esse equívoco torna difícil para qualquer um entender o que a mente realmente é.

Sua mente queridos não se limita ao espaço confinado onde seu cérebro reside dentro de seu corpo. Mente, o corpo e o cérebro estão entrelaçados em um tal sistema de interacção magnífico unificado de um ao outro. Este trabalho de sua mente e seu corpo queridos é um método natural ativo, onde o seu verdadeiro pensamento realmente ocorre. Seu pensamento real e verdadeira não tem lugar dentro dos queridos cerebrais.

Seu cérebro não tem a habilidade de discernir o que é real ou não, e não pode dizer o que vê com o que pode ser lembrado. A informação armazenada dentro do cérebro como se sabe é comparado a um chip de computador. Você leva em informações, você processá-lo, e você decide consciente e sub-consciente, onde esta informação é para ir. Uma das diferenças quando comparado a um chip de computador queridos é que o seu cérebro processa a informação que você traz em um nível tão alto que acaba criando uma ilusão de que o cérebro é realmente pensa.

Eu lhe dei muito para pensar e vejo este navio levantar a sobrancelha. Tenho certeza que ela vai querer pesquisar mais tarde, o que eu falava quando estamos a fazer. Embora existam muitas almas avançadas em sua Terra que entendem o que quero dizer quando falo de disciplinar a mente, mas ainda existem algumas pessoas que já vivem em um estado de medo por tanto tempo por causa de uma circunstância ou outra, e por meio de condicionamento da sociedade educação, e escolhas. Uma maneira de saber se sua mente é disciplinada queridos é através de suas tentativas de meditação. Se você lutar constantemente com você mesmo para esvaziar seus pensamentos para ter calma então sua mente ainda não está disciplinado o suficiente.

É quando você finalmente terá uma mente quieta quando todos os seus encargos diários na corrida para a atenção e é então quando você está a empurrá-los para trás até que você está em paz a partir de dentro de si mesmo que o seu eu exterior imediatamente responde de uma forma calma. Você tem recebido informações antes de você nascer, queridos, e informação chega a você mesmo enquanto você dorme.Agora você tem crescido desde a fase de criança para o adulto e não há estímulos ainda mais distração que têm a oportunidade de entrar seus pensamentos a qualquer momento, e alguns deles têm influências negativas.

Todas as distrações estimulantes que você encontrar todos têm propósito queridos. Eles ajudá-lo a decisões e pode causar vários padrões de pensamento a surgir. Cabe a você, queridos, sobre como você é capaz de resistir às tentações que estão sempre ao seu redor. Algumas tentações poderia ser comida, compras excessivas, uso de drogas, promiscuidade, espalhar boatos, mentiras, etc

A lista de exemplos pode ser bastante extensa quando se fala do que pode tentá-lo. Cabe a você, queridos, a se afastar das distrações e optar por não ser comprados em manipulação. Suas escolhas têm grande efeito no resultado de cada e de todos. Exorto-vos através do meu coração puro e divino para sempre escolher para representar o seu eu-Deus em cada ação e reação. Aprender é para ser abraçado, independentemente de sua escolha e como a sua jornada se desenrola. Alegrai-vos, queridos na generosidade do conhecimento disponível para você e as grandes mudanças que você pode aplicar a sua mente, corpo, espírito e coração.

Você é um ser belo e criativo, que está sempre mudando e evoluindo. Onde vocês estão agora no caminho de sua viagem é incrível, ainda está longe de acabar. Muito ainda está esperando para se desdobrar apenas para você. É sempre possível libertar-se de qualquer e todas as distrações negativas simplesmente pelas escolhas que você faz através do mesmo através de dispositivos de mídia. Assista menos televisão; descobrir livros que são cerca de capacitar a mente eo espírito, investigar música diferente, música que é menos distração e mais bem-vindas por seu coração.

Como você tomar tempo para si mesmo, sua própria consciência vai aumentar grandemente para o ponto que você vai aprender a observar toda a energia negativa que se aproxima. Isso não significa que você tem que fazer amizade com todas as pessoas que você conhece. Isto significa que você vai estar mais consciente e você será capaz de tomar as precauções suficientes para proteger o seu coração e espírito através do uso de sua energia de luz e ainda amo pura e incondicionalmente, ao mesmo tempo. Há mensagens negativas ocultos, que são subliminar em muitas formas de mídia que você escolhe para assistir especialmente no cinema.

Não se mete em as energias negativas que cercam muitos filmes. Apreciar o filme sem absorver a energia negativa que se confunde dentro de um dos seus quadros. Sua mente consciente será inepta de dizer a diferença. Mas sua mente sub-consciente vontade. Você pode notar uma mudança de energia dentro de sua mente que pode induzir a uma reação compulsiva relacionada ao que você está assistindo. Isto é encontrado um normalmente nos meios de publicidade.

O que também tem sido muito notado que pode facilmente perturbar a pureza de sua mente, queridos, e que é todos os pensamentos que você tem que conter o medo. Existem muitos tipos de medos queridos. E hoje estamos mais conversando sobre medos emocionais e mentais. O medo é uma emoção enorme que tem um grande impacto em todo o seu ser.

O medo é facilmente descrito como sendo destrutiva. Quando o medo enche suas formas-pensamento que você tem uma interrupção na sua capacidade de trazer a paz ea calma em todo o seu ser. Medo em vez convida caos e discórdia. Eu vejo as pessoas temem muitas coisas, incluindo eles próprios. O medo vai impedir que o pensamento claro e muitas vezes o que ocorre quando as pessoas reagem por medo é que eles esquecem que podem combater todo o medo através do amor. O medo pode facilmente dar-lhe um estado vítima de sentimento. Em algumas circunstâncias, eu sei que são mais difíceis de se afastar do que outros, mas nada é impossível.

Queridos, se você se permitir ser cercado por muito muito medo, o que você está fazendo está alimentando o seu ego e é o ego que queremos equilibrar. Sim, queridos, o Ego é uma parte de você. Existem algumas almas preciosas que não nasceram com uma e há alguns que se encontraram com o abuso e violência suficiente que o ego não existe, mas também pode se tornar uma vítima do Ego dos outros. Cabe a você, queridos, para controlar o ego e para equilibrá-lo dentro de sua mente pensante. Quando o Ego está sob controle, você vai achar que é muito mais fácil de disciplinar sua mente e livre-se em um estado superior de consciência. Não haverá mais, "Eu acho que eu posso".

Haverá apenas: "Eu posso!" Toda vez que você usar as palavras, "eu acho", "eu não tenho certeza", "Hmm ... talvez" e outros que começam com uma nota negativa geralmente são sinais do Ego em trabalhar. Quando você criar, mover, agir, falar e ser positivo, você está confiante. Você não permitem adivinhar segundo, porque você tem desenvolvido um profundo conhecimento de si mesmo através reflexivo auto-descoberta do seu verdadeiro eu. Dispersar todo o medo, queridos com amor, que é puro e sem nuvens que se encontra dentro do seu precioso coração. Assim, muitos querem controlar seu ego e eles podem muito facilmente.

Você controla o seu ego quando você se torna e demonstrar a responsabilidade por suas ações. Quando você está sem a responsabilidade por suas ações e reações, o seu Ego torna-se no controle e enfraquece-lo. Se você lhe dar Ego suficiente de seu próprio poder pessoal, ele pode e vai influenciar muitas de suas decisões.Vejo muitos balançam a cabeça em compreensão. Eles estão sob a influência do Ego antes e eles também sentiram os Egos dos outros. Ele faz ter uma grande força interior e perseverança para conquistar o Ego, mas que vale a pena queridos.

Como você estará se sentindo mais leve e mais leve você se sente por dentro, mais amor você será capaz de dar e receber. E, queridos, cada um de vocês é um reflexo de Deus. E a palavra de Deus é o amor. Ainda mais motivos para fazer um ponto de controle do Ego problemático e fortalecer o seu eu profundo interior para chegar muito além de qualquer expectativa anterior para o seu crescimento pessoal e espiritual. O amor sempre será a sua solução. Acredite no seu poder incrível, deixe seu coração se abrir tão grande como você pode, dissolver esse medo e viver através dos seus corações amorosos.

Eu vejo o tempo certamente passou e eu não estava ciente de quanto tempo nós nos sentamos aqui conversando. Definitivamente eu gostava de conversa de hoje. Filhos lindos e doce de Deus, você é amado tão ricamente por mim e por Deus. Enquanto nós continuamos a fechar Eu encorajo qualquer um de vocês, todos vocês quando estiver pronto e em necessidade de minhas energias, por favor, não hesite em chamar a minha presença. Eu sou um professor severo, não há nenhuma coisa especial dallying comigo. Vou guiá-lo e amá-lo através da verdade e honestidade que está viva dentro de seus corações divinos.

EU SOU Ascensionado Mestre Serapis Bey através de Julie Miller

http://www.facebook.com/pages/Comunidade-Estelar-Ess%C3%AAnia/209026885891824#

Orientação dos Anjos

Meus queridos, nós os amamos muito.

Haverá sempre coisas em sua vida que não sairão como planejadas. Haverá sempre circunstâncias imprevistas, pessoas que não agem como você esperava e coisas que não funcionam como você gostaria. 

É importante não permanecer teimosamente fixo em como você supõe que deveria ser a vida, mas sim estar disposto a lidar com o modo como a vida é. Assim, muito tempo é desperdiçado em seu planeta com ilusões. Este tempo e energia poderiam ser aplicados de forma criativa, dizendo: “Está certo, estou aqui. Agora, qual é o melhor curso de ação dado à forma como as coisas são?” Quanto mais você aprender a aceitar a realidade diante de você, mais rapidamente entrará na realidade que você quer.

Considere o capitão de um navio. Em seu mundo ideal, o mar estaria calmo e haveria uma suave brisa. Entretanto, o capitão não chegará a lugar algum se ele continuar insistindo: “O mar deve estar calmo! O vento deve ser constante!” Bem melhor dizer: “Os ventos ficaram fortes. Como posso proceder melhor nesta situação, até que eu possa navegar para o porto, ou me afastar da tempestade?” Alternativamente, se o vento tivesse diminuído, seria melhor dizer: “Bem, nada está acontecendo aqui. Eu desejo relaxar ou navegar?”

Assim também em sua vida, as “tempestades” lhe dão a oportunidade de fazer o melhor em sua vida, aplicar mais fé, mais confiança, mais esforços e mais honestidade em sua vida. Os pontos calmos lhe dão a oportunidade de relaxar, de se sentar e refletir no que deseja criar, ou decidir como continuar ou fazer com que algo aconteça. Não há resposta certa, querido, apenas uma resposta honesta.

Assim, nestes momentos de incrível mudança e crescimento, faça o melhor que possa para deixar de julgar o que está a sua frente, e em vez disto, decida como lidar honestamente com isto. Você quer permanecer em suas circunstâncias ou se afastar? Como pode trazer o melhor em qualquer situação, ainda que o seu melhor seja ser gentil com você mesmo? Deste modo, você irá liberar enormes quantidades de energia para fazer com que a sua vida avance para águas mais tranquilas.

Deus o abençoe. Nós o amamos muito.

Os Anjos

Queridos amigos, Irmãos de Caminhada e Trabalhadores da Luz

A tônica para esse tempo é sintonizar-se com os planos superiores para controlar e apaziguar a mente e permitir a elevação da consciência, criando espaço para o Eu Superior agir... E é nesse Espaço Sagrado, nesse silêncio que recebemos e absorvemos as partículas benéficas do “prana” o “sopro de Deus” que jorra para o universo ininterruptamente.

Para absorvê-los os Anjos recomendam que nos mantenhamos centrados na alegria e entusiasmo em nossos corações comungando e alimentando a “Célula de Deus” onde está concentrada Força, Coragem, Confiança, Prosperidade, Saúde e Luz.

Temos a liberdade de escolha e muitas vezes nos deixamos envolver por nossa mente que é controladora e nos deixa expostos, nos prega “peça”.  Esteja atento, alguma coisa pode estar acontecendo perto de você neste momento...

Nesta semana procure ser franco e aberto em todos os momentos.  Aja com serenidade e ao defrontar-se com alguma situação adversa procure transformá-la, trabalhando o lado positivo do acontecimento. Estamos no mundo da polaridade e tudo tem duas versões. Reserve também alguns momentos do seu dia para fazer uma pequena revisão na sua vida e nos seus sonhos e objetivos. Aproveite as bênçãos dos Anjos para re-organizar-se e ver a vida de forma mais alegre e confiante.  Você pode criar uma semana especial com a ajuda dos Anjos.

O caminho seguro para estar protegido é compreender e usar seu poder com sabedoria e amor, reconhecendo a Inteligência de Deus EU SOU como a Única Presença atuante em sua vida.

Respire profundamente e receba a mensagem do Reino Angélico para esta semana:

“EU SOU O ANJO QUE DESCE PARA APOIÁ-LO... ESTÁ NUM MOMENTO DE TOMAR DECISÕES IMPORTANTES.  VOCÊ E EU SABEMOS UM SEGREDO... A PARTIR DE HOJE TUDO SE TRANSFORMARÁ.  DOU-LHE A LUZ PARA GUIA-LO AO MELHOR PARA VOCÊ.  ATUE COM...

CONFIANÇA E ENERGIA POSITIVA COM LUZ E FORÇA DIVINA”.

A cada dia temos uma nova oportunidade de fazer diferente, e abandonar os padrões que nos prendem ao passado, as formas ultrapassadas de resolver as situações conflitantes.

Para fazer diferente temos que assumir a responsabilidade por nossa vida não procurar mais “culpados” por não atingirmos os objetivos desejados, mas segurar o leme de nossa vida, com a força do amor e da intuição (que é a voz do Cristo em nós) e seguir por esse RIO DA VIDA sem opor resistência.

Podemos sempre contar com nossos “aliados” do Reino Angélico, em especial nosso Anjo da Guarda, que estão sempre de “plantão”, aguardando nosso convite.

Só seremos "magos angélicos" se nos guiarmos pelo Amor, Luz e Esplendor desses amigos que fazem uma conexão com a Luz. 

Agradeça aos Anjos, a oportunidade de estar encarnado agora no Planeta e de poder contribuir com sua Luz, seu Amor e sua disposição para mudar e restaurar a egrégora do Planeta, para um mundo melhor, mais fraterno, abundante e feliz.  Fazendo nossa parte tudo vai se transformando ao nosso redor e expandindo.

Encontre dentro de você a essência do amor maior e compartilhe com todas as pessoas que cruzarem seu caminho.

Afirme “EU SOU A VITORIOSA PRESENÇA CONQUISTADORA EM QUALQUER EMPREENDIMENTO QUE DESEJE, PORQUE EU SOU AGORA O DOMÍNIO PLENO DE TODA APLICAÇÃO QUE EU FAÇA.

SAINT GERMAIN”

Obrigada Arcanjo Miguel por confiar em nós, sua família da Terra. Vamos procurar nesta semana manter a chama de nosso coração flamejando amor, gratidão e solidariedade, aproveitando tudo o que a vida nos oferece e agradecendo a tudo que estamos recebendo, acolhendo com gratidão, porque a gratidão abre todas as portas.

Benção: “TU, PODEROSA PRESENÇA!  LOUVAMOS E AGRADECEMOS POR TUA MARAVILHOSA RADIAÇÃO E PODER SUSTENTADOR!  TUDO O QUE É DIVERSO DE CRISTO ESTÁ CONSUMIDO E TUDO PROSSEGUE AGORA REVESTIDO DE TUA ATIVIDADE SUSTENTADORA, MANTENDO TUDO EM TEU GRANDE SILÊNCIO E IRRADIANDO TUA MAIOR ATIVIDADE”  Saint Germain – Livro Instrução do Mestre Saint Germain – Editora Ponte para Liberdade

Paz profunda e que o Altíssimo Deus Abençoe a todos. Uma semana iluminada

No amor do Pai

EU SOU---Em Luz, Amor e Serviço!!! FLORॐDEॐ LIS® 
ॐ FLORॐ DEॐ LIS®

One of my contacts has told me he now has a date for the banking system changes.  However he hasn't given it to me yet.  Sigh... Sheldan's post fits right in with what my contact told me.  Things are very, very, very close to happening. -AK

Sheldan Nidle’s Update from the Galactic Federation of Light and Spiritual Hierarchy

"Disclosure does nothing less than open up this vast galaxy to you once again. With disclosure you will be privy to things that will drastically and irrevocably alter the way you perceive the universe and your place in it."

3 Chicchan, 13 Uo, 9 Eb

Dratzo! We return! At present, we are waiting for the date to begin the preliminaries that are to take place prior to bringing the new banking system on-line. This period will be swiftly followed by the formal announcement of this new global financial system, which by its very nature will create a situation that makes it impossible for the dark cabal to subsist. It is the subsequent new governments which will allow the prosperity funds to be delivered. Long ago, your world was prevailed upon to accept not only that the irrational Anunnaki worldview was 'real' but that no other reality was possible. This belief will be shattered by the new financial system which will open doors that have been kept firmly shut by the dark cabal. The upcoming, vast transference of funds will remove the lockdown on progress that the dark has imposed on you for decades, and once this clamp is gone, the new procedures and accompanying official expositions can go forward. However, these are merely the initial steps that will lead quickly to a massive operation that is to manifest the full agenda decreed by the Light and morph this present nightmare realm into a Light-infused dream.

As these various improvements are announced and your world accordingly changes for the better, a whole new style of governance will come into being which will make a point of imparting more and more details of the changes afoot on many levels. We have come here to be mentors for this great change. One of the big transformative factors will be the release of much technology withheld from you for many decades. We are also keen to make the announcements that lead to disclosure.


Disclosure does nothing less than open up this vast galaxy to you once again. With disclosure you will be privy to things that will drastically and irrevocably alter the way you perceive the universe and your place in it. It will no longer be a place of inhospitable, uncharted space; suddenly it will contain places where friends and family reside, and which will be easily accessible, using your new technology. But most importantly, it will be a realm fully fathomable, which gloriously affirms your oneness with all life by demonstrating to you how intertwined we all are to the Creator and to all of Heaven.

Our reunion with you will bring you to the very brink of full consciousness, by allowing you to see just how easy it is to make the final move into your natural state of existence. Once whole again, you can resume your sacred service as Gaia's faithful mentors, thereby re-establishing a pledge we humans made to her nearly 900,000 years ago. Indeed, this mentorship includes the overseeing of your entire solar system. Resuming your divine service includes reunion with your Inner Earth family and meeting a great many non-corporal Beings who have come from throughout this solar system and who have been carrying out those tasks that you are about to take on again. Your local Spiritual Hierarchy assures us that you are quite ready for these and other tasks which are soon to require your attention. The Agarthans and their cetacean associates are preparing the proclamations to be made to you once you have transformed back into your fully conscious state. This will involve the story of how you originally came to Earth and why many Spiritual Hierarchies agreed to make you fully conscious Beings long ago on Vega.

This history forms part of a huge process of reconnecting you to your special origins, and then, introducing you to the duties of full consciousness and your many responsibilities to this part of physicality. As you begin to recall your origins, it will be necessary to provide a general education that can assist your nascent galactic society to fulfil its truly incredible destiny. Those of you who have agreed in your life contracts to remain here have to become aware of what is expected of you by your local Spiritual Hierarchy. Heaven and you are to work closely to unfold the divine plan in this sector of physicality. One aspect we have already mentioned to you is your mentorship of a vast group of Beings who dearly wish to acquire a Lightbody and make the sacred journey to full consciousness. Such capabilities are what make you very special Beings, and it is why you are being watched by so many throughout the galaxy. It also explains why Heaven permitted us to set up this first contact mission.

Blessings! We are your Ascended Masters! We come on this date with some good news! We are now allowed to explain to you that a new banking system is very close to manifesting. Major banks around your world are currently preparing for the implementation of numerous new rules. These regulations are to alter the operation of international transactions and to prepare for the series of announcements introducing a new hard-backed currency. The governments of your globe have been advised that an international version of N.E.S.A.R.A is to be implemented, and this will precipitate a rapid change in your global political systems. Accordingly, the Galactic Federation has placed several defense ships in position to ensure that these changes happen as agreed to by the dark cabal. The time has come for these dark ones to surrender their power to the Light!

Bagan - sacred temples

These changes can allow our sacred secret societies to begin to disburse the prosperity funds to the world. We have also advised our associates to prepare a number of special teachings which will explain a great many truths that have been either greatly modified or completely hidden from you for millennia. These circumstances made it necessary for us to hide this information deep within the vaults of many temples and cathedrals until such time as we could release it to you. You may be somewhat shocked at first, but these sacred Truths need to become part once again of your spiritual knowledge of this physical realm. It will begin a process of clarification regarding the wonders and miracles of the state of full consciousness that you are returning to. This subject matter will move to center stage in your lives during the weeks ahead because you are needed by Heaven to resume your sacred service to the Light.

We the Ascended Masters have a divine duty to bring you through the sacred veil and return you to your true Beingness as physical Angels. Thus we welcome the arrival of our kin and the means in Inner Earth for restoring you to that most precious state. All that is being set in motion is done with the aim of fulfilling Heaven's mandate. You have wandered around in a state of artificial amnesia for far too long, and it is time to reinstate your former wisdom and abilities. The societies cooked up by the dark and orchestrated by the Anunnaki are to cease. Your innate Oneness will be re-established, allowing you to develop a wonderful prototype of galactic society. This new realm of yours is to welcome the former dark empires of this galaxy and transform them to Light by providing them with a full Lightbody, along with the techniques and etiquette that Spirit requires.

Today, we supplied you with more detail about what is clandestinely happening around your world. These preparations will enable big changes in banking, which in turn will result in the ousting of the dark. The Galactic Federation and its defence ships are supporting these actions and thus the end of this obstructive cabal is near! Be in joy, and ready to accept the gifts of Heaven! Know, dear Ones, that the countless Supply and never-ending Prosperity of Heaven are indeed Yours! So Be It! Selamat Gajun! Selamat Ja! (Sirian for Be One! and Be in Joy!)

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Much love.

Channeler:
Julie Miller

Being MIND-ful is a Beautiful Thing

http://lightworkers.org/channeling/166432/being-mind-ful-beautiful-thing

Serapis Bey’s Weekly Message ~ August 31 – September 07, 2012

Channeled by: Julie Miller August 31, 2012

Every opportunity to speak to each of you is a blessing in itself. As we begin this transcription I have been patiently waiting to deliver, I surround you with my own energy to uplift you and heal you through any discord or disharmony that may have entered your spirit. May all discord leave as quickly as it came and in its place remains a person at deep peace with themselves and the world. One of my favourite subjects’ dear ones is self-discipline.

Today’s transmission is mainly about this particular field. Dear ones to successfully control your mind, first you will are required to comprehend what the mind is. You already know the mind is a vast and progressive active structure that is not only connected to your brain but to the rest of your body. This form of gifted energy has been highly created by your consciousness; thus allowing you to think and see yourself through keen observation.

The mind is vast and beautiful and part of your understanding, knowing of self and perception of all that you are. It does have an important role and that is to aid in your ability to think independently in order for you to have and maintain separate and different characteristics. Society in general dear ones has been conditioned far too long into believing the mind is located within the brain. Spiritually speaking this misconception makes it difficult for anyone to understand what the mind really is.

Your mind dear ones is not limited to the confined space of where your brain resides within your body. The mind, the body and the brain are intertwined into such a magnificent system of unified interaction of each other. This working of your mind and your body dear ones is a natural active method where your true thinking really does occur. Your real true thinking does not take place within the brain dear ones.

Your brain does not have the skill to discern what is real or not, and cannot tell what it sees to what can be remembered. The information stored within the brain as you know is compared to a computer chip. You take in information, you process it, and you decide consciously and sub-consciously where this information is to go. One of the differences when compared to a computer chip dear ones is that your brain processes the information you bring at such a high level that it ends up creating an illusion that the brain does truly think.

I have given you much to think about and I see this vessel raise her eye brow. I am sure she will want to research later on what I just spoke of when we are done. Even though there are many advanced souls on your Earth who understand what I mean when I speak about disciplining the mind, but there are still some folks that have been living in a state of fear for so long because of one circumstance or another, and through conditioning from upbringing, society and choices. One way to tell if your mind is disciplined dear ones is through your meditation attempts. If you constantly fight with yourself to empty your thoughts to gain calm then your mind is not yet disciplined enough.

It when you finally have a quiet mind when all your daily burdens rush in for attention and it is then when you are to push them back until you are at peace from within yourself that your outer self immediately responds in a calm fashion. You have been receiving information before you were born dear ones, and information comes to you even while you sleep. Now you have grown from the child stage into the adult and there is even more distracting stimuli that have an opportunity to enter your thoughts at a moment’s notice and some of these have negative influences.

All the stimulating distractions you come across all have purpose dear ones. They help guide you to decisions and can cause various thought patterns to emerge. It is up to you dear ones on how able you are to resist the temptations that are always surrounding you. Some temptations could be food, excessive shopping, use of drugs, promiscuity, spreading rumours, lying, etc.

The list of examples can be quite extensive when speaking of what can tempt you. It is up to you dear ones to walk away from the distractions and choose not be bought into manipulation. Your choices have great effect on each and every outcome. I urge you through my pure and divine heart to always choose to represent your God-self in every action and reaction. Learning is it to be embraced regardless of your choice and how your journey unfolds. Rejoice dear ones in the bounty of knowledge available to you and the great changes you can apply to your mind, body, spirit and heart.

You are a beautiful creative being who is always changing and progressing. Where you now sit on your journey’s path is incredible, yet it is nowhere near over. So much is still waiting to unfold just for you. It is always possible to free yourself from any and all negative distractions simply by the choices you make through even through your media devices. Watch less television; discover books that are about empowering the mind and spirit, investigate different music; music that is less distracting and more welcomed by your heart.

As you take in time for yourself, your own awareness will increase greatly to the point you will learn to notice all negative energy as it approaches. This does not mean you have to befriend all the people you know. This means you will be more aware and you will be able to take sufficient precautions to protect your heart and spirit by use of your Light energy and still love purely and unconditionally at the same time. There are negative messages hidden, that are subliminal in many media forms you choose to watch especially in film.

Don’t get drawn into the negative energies that surround many films. Enjoy the film without absorbing the negative energy that is intertwined within one of its frames. Your conscious mind will be inept to tell the difference. But your sub-conscious mind will. You may notice an energy change within your mind that may induce a compulsive reaction relating to what you are watching. This is found a normally in the means of advertisements.

What also has been greatly noticed that can easily disrupt the purity of your mind dear ones and that is any thoughts you have that contain fear. There are many kinds of fears dear ones. And today we are mostly conversing about emotional and mental fears. Fear is a huge emotion that has a great impact on your entire being.

Fear is easily described as being destructive. When fear fills your thought-forms you have a disruption in your ability to bring peace and calm into your whole being. Fear instead invites chaos and discord. I see people fear many things, including themselves. Fear will prevent clear thinking and often what results when people react through fear is they forget they can combat all fear through love. Fear easily can give you a victim state of feeling. In some circumstances I know are harder to step away from than others, but nothing is impossible.

Dear ones, if you allow yourself to be surrounded by too much fear, what you are doing is feeding your ego and it is the ego we wish to balance. Yes dear ones the Ego is a part of you. There are a few precious souls who have not been born with one and there are some who have met with enough abuse and violence that the Ego does not exist but they also can become a victim from the Ego of others. It is up to you dear ones to control the Ego and to balance it within your thinking mind. When your Ego is under control you will find it much easier to discipline your mind and free yourself into a higher state of consciousness. There will be no more, “I think I can”.

There will only be, “I can!” Any time you use the words, “I think”, “I’m not sure”, “Hmm…maybe” and others that begin on a negative note are usually signals of the Ego at work. When you create, move, act, speak and be positive, you are confident. You do not allow second guessing because you have developed a deep knowing of yourself through reflective self-discovery of your true SELF. Dispel all fear dear ones with Love, that is pure and unclouded that is found inside your precious heart. So many want to control their Ego and they can very easily.

You control your Ego when you become and demonstrate responsibility for your actions. When you are without responsibility for your actions and reactions, your Ego becomes in control and disempowers you. If you give you Ego enough of your own personal power, it can and will influence many of your decisions. I see so many shake their heads in understanding. They have been under the influence of the Ego before and they have also felt the Egos of others. It does take great inner strength and perseverance to conquer the Ego but it is worth it dear ones.

As you will be left feeling lighter and the lighter you feel from the inside the more love you will be able to give and receive. And dear ones, each of you is a reflection of God. And God’s word is love. Even more reason to make a point of controlling the troublesome Ego and empower your deep inner self to reach far beyond any previous expectation for your spiritual and personal growth. Love will always be your solution. Believe in its incredible power, let your heart open up as wide as you can, dissolve that fear and live through your loving hearts.

I see time certainly has moved and I was not aware of how long we sat here conversing. Definitely I enjoyed today’s conversation. Beautiful and sweet children of God, you are loved so richly by me and by God. As we continue to close I encourage any of you, all of you when you are ready and in need of my energies, please do not hesitate to invoke my presence. I am a stern teacher, there is no dilly dallying with me. I will guide you and love you through truth and honesty that is alive within your divine hearts.

I AM Ascended Master, Serapis Bey through Julie Miller

The Aquarian Christ:

The Aquarian Christ waits on the Etheric Plane – a Mission which has taken Centuries in its Planning and Conception.

During the Piscean Age, preparations were well advanced in the Spiritual Planes for the New Age of Aquarius and the Aquarian Christ.

The Aquarian Christ comes from an Extremely High Plane, and for those who wish to work with Him, negativity must be erased, as the Aquarian Christ works only on a Positive Ray – Light, of Vibration and Sound.

The Aquarian Ray – Light, is the Blue Ray – Light, a colour of Great Beauty and Magnificence.  The Blue Ray has within its endings the gentle Aquamarine Ray – Light, as they belong together, and strands of Aquamarine are always to be found within the Blue Ray – Light of Aquarius and the Aquarian Christ.

The Work of the Aquarian Christ is to raise the Vibration of people to such an extent whilst life is lived on earth, so that when the moment of death comes and the Soul Crosses over the Bridge between Earth and Heaven, it leaves behind him/her, a Great Light, so those who watch upon the Earth Plane, see a Being of Light cross the Bridge to those Loved ones and Guides, and Angelic Beings, who wait, to go with the Newly Departed Soul.

However, there is much to be done, for that state of being is far from being here.

The Aquarian Christ comes clothed in Blue – the Blue Ray – Light, and the Aquarian Christ, are enveloped completely in Blue, which, if you would look at this Great Being, all you would be aware of is of a Great Blue Ray – Light of Vibration and Power – Awesome in its completeness.

The Blue Ray – Light of the Aquarian Christ, is of such purity that a great deal of clearing away the debris, needs to be addressed and activated upon, for those who wish to meet up with this Great Being on the Ethers of Light.

The Aquarian Christ resides on a Ray of Light of Great Positivity, nothing negative can get through to the Plane wherein He waits.

That must surely be enough for most of us, to wash away any negativity which is ours and has been perhaps for far too long.

Once these steps have been taken, and worked upon that Positive Vibration, then are we able to attune ourselves to the Aquarian Christ, and as we do so, Excitement Reigns, Peace and that Inner Awareness has come to our Innermost Being, and in so doing, we have Remembered Home.

For the Aquarian Christ goes back to the Dawn of Time, that Great Being to whom we gave our Pledge and Love.  Promises were made, vows as well, that at a Far Distant Time and Place, we would meet again and spread the Spirituality and Truth, which the Aquarian Christ brings upon the Etheric Plane of Light.

Stage by stage, as we tune into His Essence, memories will resurface, lives long lived, when He and We, Lived as One.

In the Divine Spheres, we Walked, Talked and shared Moments of Bliss, Joy was felt as we were all bathed in the Radiance of God-The Father-Mother-Son, and within the Orbit of the Spiritual Sun, the Power behind the Physical Sun.

As we are able to readjust our radar, tune into the Blue Light – Ray of the Aquarian Christ, then we are automatically transported back to those Aeons past, when we all Walked as One, Lived as One, and were Blessed indeed by The Father-Mother-Son.  Within the Third Aspect of the Trinity, rests the Progression and Ascension of Humanity, as the soul not only goes back to it’s Beginning in those Glorious Days, but is then able to Ascend into Future Worlds of Light – not all of which have yet been born.

It will take no time at all for Worlds to be Born, for they have been Aeons in the Planning by The Creator; and all it takes is sufficient people to remember and raise their consciousness, so as to be able to attune itself to the Divine Mind, when, those Plans held for the moment by The Creator, will be put into Operation.

The Time Draws Near, the Aquarian Christ Waits, Resides within the Etheric Planes of Light.  He waits there for all, who can Hear His Call.

Being able to Tune into The Blue Light – Ray of the Aquarian Ray and The Aquarian Christ, will help with the Attunement Necessary, and also Raise the Vibrations of the Planet Earth.

Ask Him also to Draw Near, so you can be aware of His Essence and Vibration on the Planes of Light.

Pat Grabham

1 September, 2012.

The Amethyst Ray Light and the Aquamarine Ray Light:

The Amethyst Ray –  Light, beautiful beyond compare as it is, remains, without the Aquamarine Ray within its Orbit – Vibration, incomplete, as to its Original Origin, as a Dual Ray – Light, from God The Father, in the Dawn of Time.

The absence of one without the other, can be likened to an Eternal Flame – incomplete, as to how it was when these two Rays – Lights, were Created Dual, but able to separate at will, one from the other.

The qualities and attributes, aspects of the Amethyst Ray needs the Aquamarine Ray – Light, for Complete Balance and Inner Harmony – thence will the Spheres sing with joy at the Marriage Feast being born again in the Spheres of Light, in which there is no night.

It can be beneficial beyond compare, to the depths of each soul, being able to tune into and visualise together at times, both the Mighty Amethyst Ray – Light, and the Aquamarine Ray - Light, (but belonging to the Aquamarine Ray – Light, is linked also the Blue Aquarian Ray – Light, for the Aquarian Ray – Light, is of a deep vivid bright blue, but where it touches an individual, will often have strands of Aquamarine). 

Therefore, it is difficult to be aware of the Aquamarine Ray – Light, without at the same time being aware of the Great Blue Ray – Light, of Aquarius, and subsequently The Aquarian Christ.

To be fully aware of the Aquarian Ray – Light, means an inner awareness of the Aquamarine Ray – Light, they are indivisible, one without the other.

The Aquarian Ray – Light, and all that concerns it, is of incredible purity.

Those who would Serve the Aquarian Christ, will find purification of themselves on its many levels will be carried out on all planes, which at the end of an earth life, will have ensured that much higher learning and attunement will have taken place, so that upon the return to the spirit realms, it will have proven invaluable on many different levels.

Pat Grabham

23 August, 2012.

A listener of InLight Radio has asked to have the differences between Ascension and enlightenment clarified. Please allow me to do that here.

There is no difference per se between ascension as a generic process and enlightenment or illumination.

The Ascension we’re going through on Dec. 21, 2012 (or earlier) is an enlightenment. However it has some extra features about it that make it different from the generic process of enlightenment associated with it, that persuade me to call it “enlightenment plus” and I’ll get to those differences below.

By the same token there are many levels of enlightenment stretching all the way back to the final mergence with God. That comes to us so many lifetimes down the road that we have no conception of that event.

In just the Third-Dimensional range, there are at least four stages of enlightenment: (1) spiritual awakening, which occurs when the kundalini reaches the fourth-chakra, (2) savikalpa samadhi, when the kundalini reaches the sixth chakra, (3) Brahamjnana or God-Realization, seventh chakra, and (4) sahaja nirvikalpa samadhi, spiritual heart or hridayam. We can have each of these enlightenment experiences and still remain in the Third Dimension.

But Ascension will mean that we leave the Third/Fourth Dimension of our physical and spirit lives and migrate to the Fifth Dimension. This is a difference between enlightenment per se and our present Ascension.

If we were on the spirit side of life, an ascension would involve the passage from one dimension to another. So when we pass from the Astral Plane (Fourth Dimension) to the Mental Plane (Fifth Dimension), we’re said to have ascended because we’ll shed our astral body for our mental body. But when we pass from the Middle Summerlands of the Astral Plane to the Higher Summerlands, we’re not said to have ascended because we retain our astral body. Movement from one subplane to another does not involve ascension; movement from one plane or dimension to another does involve ascension.

That is why Shankara would say: “When all the five coverings are removed, the pure Atman [the Self or Christ] is revealed.” (1) By successive ascensions, we remove the five coverings or bodies associated with the previous plane or dimension until, well after the experience Shankara is referring to, all that is left is God Himself/Herself. We have uncovered or revealed God by successive ascensions.

In our Ascension on Dec. 21, 2012, we’ll ascend with the physical body, which is a first and new development in ascension. Because we will, we’ll need to raise the vibrations of that body gradually as it changes from carbon-based to crystalline-based so that it can exist in the higher vibrations of the Fifth Dimension. But in all ascensions on the spirit side of life, we would have simply shed the previous body.

But where our Ascension on 21/12/12 resembles all other ascensions is that we’ll pass from one plane or dimension to another; in this case, from the Third/Fourth Dimensions associated with our usual physical and spirit lives to the Fifth Dimension. So, because it represents a dimensional shift, we call it an ascension.

So, yes, it does involve a process of enlightenment. Whether that is the enlightenment associated with the seventh chakra, which is called Brahmajnana and does not result in a permanent heart opening or liberation from rebirth or the enlightenment associated with the spiritual heart or hridayam, known as sahaja nirvikalpa samadhi, which does result in a permanent heart opening and liberation, I don’t know. I should probably ask Archangel Michael about that.

That’s my understanding. There’s no difference between Ascension and enlightenment in many respects. But our 21/12/12 Ascension is enlightenment plus, because in it we also get to take our physical bodies with us (renewed, of course), need not die, get to leave the Third Dimension for the Fifth (whereas in ordinary enlightenment we would not get to leave), etc.

VIDEO MESSAGE

More pictures I took are available at www.olysses.deviantart.com

into dust- with lyrics 

Another video with pictures of beautiful nature

Thank's for listening!

NAMASTE

NAMASTE

Common Conditions that Cause Disability

• Arthritis and other musculoskeletal problems. These are the most common causes of long-term disability. They make up as much as a third of all disability cases. Arthritis is probably the biggest single cause. About one in three people say that arthritis affects their ability to do their jobs in some way, according to the CDC. Other muscle and joint problems -- bad backs, bones that never mend, bad hips -- are common causes of disability too, says Matt Tassey, past chairman of the nonprofit Life and Health insurance Foundation for Education (LIFE).

• Heart disease and stroke.While we tend to think of cardiovascular disease in terms of sudden medical events -- like a heart attack or stroke -- it's often a chronic condition. People live with heart disease for years or decades. It can severely limit their ability to work. Studies estimate that heart disease is now the reason for 17% of all health costs in the U.S.

• Cancer. While cancer itself can be disabling, treatments such as surgery, radiation, and chemotherapy can also make it difficult to work.
"Cancer is the fastest-growing cause for disability claims," Tassey says. Why? In part, this reflects a rising rate of cancer, he says. It could also result from more effective treatment. "We're doing medical miracles today," he says. "People are living much longer after a cancer diagnosis than they once did."

• Mental health problems. You might think of disability as physical, but mental health problems can make work difficult or impossible. Depression, bipolar disorder, and other conditions can be as disabling as any physical illness. Mental health problems are the most common reason that people file for Social Security disability, Tassey tells WebMD.

• Diabetes. As a cause of disability, diabetes is rising fast, Tassey says. Along with obesity, it's linked to a number of serious health problems, like heart disease.

Diabetes is a costly disease to manage too, in part because of the drugs and supplies.

Typically, treating it without health insurance costs between $350 and $900 a month.

• Nervous system disorders. This category includes a number of conditions --
multiple sclerosis, Parkinson's disease, ALS, epilepsy, Alzheimer's disease, and other conditions that affect the brain or nerves. MS is a leading cause of disability in young adults. It most often appears between ages 20 and 40.

• Pregnancy. You might not think about pregnancy as a disabling condition.

Since most women in the U.S. don't get paid maternity leave, it effectively is. The Family and Medical Leave Act offers up to 12 weeks of unpaid leave. However, it isn't available to many women who are self-employed, work at small businesses, or who haven't worked long enough with an employer to be eligible. Some employers and a few states offer women short-term disability payments for pregnancy. The rest have to get by using sick days and vacation.

Long-term disability caused by pregnancy is relatively rare.Women who wind up needing bed rest while they're pregnant or who suffer from complications afterward -- like postpartum depression -- can face serious financial stress.

• Accidents. Although surveys show that people assume accidents are the most likely cause of disability, they are actually the cause of less than 10% of disability cases. This category includes not only accidents at home or on the road, but accidental poisoning too.

http://www.webmd.com/healthy-aging/features/top-causes-disability

To read other interesting posts on my Group here at Shamballa called "Herbs, Plants, Spices and Medical topics", click on this link: http://www.cityofshamballa.net/group/herbs-plants-spices-and-medical-topics

Rescuing Dash-9, An Orphaned Dog
posted by rrgirl63 on Jan 24, 2010

I don't know how others will respond to my first story, but I do know that it was something I was compelled to do, regardless if the recipient was "only a dog".

I work for the railroad, which can be a very dangerous place. It is also usually located in the poorest of neighborhoods. Unfortunately, we often see homeless, hungry animals hanging around looking for scraps of food. Often, they are large, scary-loooking dogs who end up at the pound.

For the last few weeks there has been a rather large, red dog who has been hanging around with an obvious leg injury.

He was scared and would not come near any of us. Each day I came to work I would talk to him, toss him a bite to eat and go about my business. After about two weeks of this, this wonderful creature saw me arrive at work one evening and bolted straight for me!! I must admit I was a bit frightened at first, now knowing what his intentions were, but I was soon to find out. He came straight up to me, lunged at me and began showing me his love and affection in the only way he knew how..........wonderful and powerful kisses (okay, licks...LOL).

All I had with me at the time were some cans of cat food in the back of my truck, but I felt it was better than nothing, so I opened them up and filled his tummy. I also offered him some clean water, which from the looks of him I was pretty sure he hadn't had in a while. Amazingly enough, this little act changed this dog in a way I could only imagine. He followed me around the yard for the rest of the night, which was kind of scary, as it can be a dangerous place, as I said. When I got up on the engine to work, he stayed on the ground looking up at me and howling like he had lost his best friend. I finally had to go back down and take him to safety across the tracks. I made him a cardboard bed and, believe it or not, he layed there like he knew what I had done for him. And yes, he waited my entire shift for me to return.

Now, for my dilemma. I knew this guy needed a home and medical treatment. However, I have 5 cats, two dogs and a 3 yr old grandson. Not knowing this dog, personally, how could I risk the safety of my family at home for a stray? I knew I could not, but it was breaking my heart to leave him there. Call it my "mom" instincts but I knew this guy really would make a good companion for someone, I just wasn't sure it would be me.

By the end of the next day, several of my co-workers came to me and were flabbergasted that I had "made friends" with this dog. Not only that, but he was also beginning to trust the guys I worked with and was showing to be very loving and playful. They were amazed. And even more amazing, there were more than one of them who were willing to take this wonderful dog we had labeled as "Dash-9" (it's a type of locomotive) into their hearts and homes.

I am happy to say that "Dash" is now being treated for his injured leg and being lovingly nurtured and nursed back to health. And I know that he will "pay it forward" by being a devoted and loving pet in his new home.

http://www.helpothers.org/story.php?sid=17909

A Volcanic Eruption of Kindness in London
posted by JellyLegs on Sep 9, 2010

I run a hotel in London. During the problems with the now infamous ash cloud, I spent the morning listening to people calling in to a radio show on London's LBC radio station to tell their stories of woe....some had missed flights for holidays, some couldn't get home following the volcanic eruption.

The story that struck me the most was a call from a man named Peter who had just gotten married the previous weekend to Maz. They were due to leave for their honeymoon to the Dominican Republic but could not due to the ash cloud. When James O'Brien, the radio presenter, asked if he was upset, Peter said: "Not at all, I've married the loveliest girl in the world whom I adore so no I'm not unhappy at all". Both, the presenter and I were blown away by the beautiful answer.

A little later, after numerous cancellations due to people not being able to travel, I had an idea and called the LBC station. I spoke to the producer of the show and asked if she could contact Peter to offer him and his wife a room for the weekend at the hotel. She later called back to say Peter and Maz were delighted and would love to take up the offer,. The producer asked if I would like to formally offer them the room on the radio show, but I declined as did not want any publicity for it.

So, two days later, Peter and Maz arrived at the hotel and checked in. What is incredible is the sequence of events that followed after my initial offer.

The hotel is situated in Kensington, which is mainly a residential area and thus parking can be a bit of a problem. Peter had parked outside the hotel in the residents parking zone and had written a note explaining the situation about their honeymoon and staying at the hotel and left it on the dashboard of the car. Later that day he spotted a traffic warden reading the note and walking off! Kensington traffic wardens are notorious in their severity and ruthlessness. When Peter ran outside to see if parking there would be ok, the traffic warden said, "I don't know if another traffic warden will be as nice as me but I won't be giving you a ticket". Considering traffic wardens work on commission, and having had numerous run-ins with them myself, I was dumb struck.

Peter and Maz decided to celebrate and go out to Covent Garden for dinner. While eating, they were chatting to their waiter, who asked why they were in London. When Peter told him about their honeymoon, and then the hotel room gift and finally the traffic warden, the waiter was just as surprised with all the generosity they had received. When Peter came to pay the bill, all the waiter said was " Your dinner's on me!" and wished them all the very best!

I love how a simple phone call, led to a sequence of events that would touch so many. I was so pleased to have made a bad situation better for a young couple, but what I really love is how it snowballed into so much more.

http://www.helpothers.org/story.php?sid=21818

A Volcanic Eruption of Kindness in London
posted by JellyLegs on Sep 9, 2010

I run a hotel in London. During the problems with the now infamous ash cloud, I spent the morning listening to people calling in to a radio show on London's LBC radio station to tell their stories of woe....some had missed flights for holidays, some couldn't get home following the volcanic eruption.

The story that struck me the most was a call from a man named Peter who had just gotten married the previous weekend to Maz. They were due to leave for their honeymoon to the Dominican Republic but could not due to the ash cloud. When James O'Brien, the radio presenter, asked if he was upset, Peter said: "Not at all, I've married the loveliest girl in the world whom I adore so no I'm not unhappy at all". Both, the presenter and I were blown away by the beautiful answer.

A little later, after numerous cancellations due to people not being able to travel, I had an idea and called the LBC station. I spoke to the producer of the show and asked if she could contact Peter to offer him and his wife a room for the weekend at the hotel. She later called back to say Peter and Maz were delighted and would love to take up the offer,. The producer asked if I would like to formally offer them the room on the radio show, but I declined as did not want any publicity for it.

So, two days later, Peter and Maz arrived at the hotel and checked in. What is incredible is the sequence of events that followed after my initial offer.

The hotel is situated in Kensington, which is mainly a residential area and thus parking can be a bit of a problem. Peter had parked outside the hotel in the residents parking zone and had written a note explaining the situation about their honeymoon and staying at the hotel and left it on the dashboard of the car. Later that day he spotted a traffic warden reading the note and walking off! Kensington traffic wardens are notorious in their severity and ruthlessness. When Peter ran outside to see if parking there would be ok, the traffic warden said, "I don't know if another traffic warden will be as nice as me but I won't be giving you a ticket". Considering traffic wardens work on commission, and having had numerous run-ins with them myself, I was dumb struck.

Peter and Maz decided to celebrate and go out to Covent Garden for dinner. While eating, they were chatting to their waiter, who asked why they were in London. When Peter told him about their honeymoon, and then the hotel room gift and finally the traffic warden, the waiter was just as surprised with all the generosity they had received. When Peter came to pay the bill, all the waiter said was " Your dinner's on me!" and wished them all the very best!

I love how a simple phone call, led to a sequence of events that would touch so many. I was so pleased to have made a bad situation better for a young couple, but what I really love is how it snowballed into so much more.

http://www.helpothers.org/story.php?sid=21818

Panic Disorder
From Katharina Star, your Guide to Panic Disorder

Panic disorder is a type of anxiety disorder that affects approximately 6 million adults in the United States in any given year. Are you wondering if you are among those that are impacted by panic disorder? Learning more about the basics of this condition can influence your treatment and recovery process. Discover more about panic disorder, including typical symptoms, how it is diagnosed, common myths, and risk factors for developing panic disorder.

The Symptoms of Panic Disorder

Understanding panic disorder begins by knowing more about the symptoms of this mental health condition. Panic disorder is characterized by a combination of physical, cognitive, and emotional symptoms that can be difficult to manage. Many of these symptoms are similar to the indicators of other conditions, making it difficult to tell if your symptoms are related to panic disorder or not. Here you will information on the most common symptoms of panic disorder, including important facts on panic attacks and agoraphobia.

Panic Disorder Risk Factors

Did you know that a person's age, gender, medical history, and past life events can all contribute to the risk of developing panic disorder? Research has found that many factors are associated with the development of this condition. However, these factors are not considered causes of panic disorder. Here you will find information on the most frequently observed risk factors associated with panic disorder.

Diagnosis of Panic Disorder

Do you want to know about how panic disorder is diagnosed? In order to be diagnosed with panic disorder, certain diagnostic criteria must be met. Only a qualified doctor or mental health specialist will be able to provide you with a proper diagnosis. Get information here on the top 6 things you should know about the diagnosis of panic disorder.

Myths About Panic Disorder

Panic disorder is a mental health disorder that is frequently misunderstood by the general population. For instance, many people mistakenly use the term "panic attack" to describe feelings of nervousness.

Misconceptions about panic disorder can cause a lot of confusion for those who think they may have this condition and can even impact treatment and recovery. Learn to determine fact from fiction and find out the truth regarding the most common myths about panic disorder.

http://panicdisorder.about.com/lr/panic_disorder_symptoms/1646081/1/?nl=1

To read other interesting posts on my Group here at Shamballa called "Herbs, Plants, Spices and Medical topics", click on this link: http://www.cityofshamballa.net/group/herbs-plants-spices-and-medical-topics