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Sweet Friends 5-09-10

Posted by Melodie Munro on May 9, 2010 at 2:31pm
Dear sweet Friends, Let this week be full of Peace and Love. May you have positive abundance in all you need, God Bless you. MelodieDon’t be in too much of a hurry to solve all your doubts and problems. As the masters say: “Make haste slowly.” I always tell my students not to have unreasonable expectations, because it takes time for spiritual growth. It takes years to learn Japanese properly or to become a doctor. Can we really expect to have all the answers, let alone become enlightened, in a few weeks?The spiritual journey is one of continuous learning and purification. When you know this, you become humble. There is a famous Tibetan saying: “Do not mistake understanding for realization, and do not mistake realization for liberation.” And Milarepa said: “Do not entertain hopes for realization, but practice all your life.”Sogyual RinpocheThank you Gypsy.Angels Whispershttps://www.youtube.com/watch?v=fQmbrwRBv6g
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Sweet Friends 5-07-10

Posted by Melodie Munro on May 7, 2010 at 10:45am
Dearest Friends, I thank you for being my friend. I wish you all a wonderful, bountiful, joyful, wondrous weekend, of positive Energy and spiritual growth. Bless you all for being there. MelodieBigfoot BirdA Cherokee LegendNo'ghwisi, the bird called Meadowlark, lives in the lowlands, and he is about the same size as Quail. He walks the same way that Quail walks.Once, long ago, one meadowlark had feet that did not stop growing when the rest of him did. His feet grew stronger and stronger, his toes longer and longer, and his heart heavier and heavier."Poor feet, you are so ugly!" good meadowlark cried. "And so heavy”! When I try to soar up to the sky you weigh me down. How can I sing my beautiful song if I cannot soar? If l do sing, the animals and other birds will not hear, for they will be too busy laughing. Oh, feet! I wish I were a mole and could hide under the earth!" Instead, Meadowlark hid in the grass and tried not to look at his feet He hunted insects there and built his nest there. Sometimes he sang his beautiful song softly to himself there.One day. Grasshopper came looking for Meadowlark. As he hopped through the grass he heard the soft little song and followed it to the downhearted bird. "Why are you hiding, friend Meadowlark?" he asked when he found him. "No one has seen you all summer."Meadowlark hung his head. "I am ashamed to show my beak," he said. "But why”? Grasshopper cocked his own head in puzzlement. "Can't you see?" the bird asked with a sigh. He held up one long foot. "Because my feet are so long”.Grasshopper shrugged. "So? Why worry? One of these days they'll turn out to be useful." Meadowlark blinked. "Useful? How"? "How should I know”? They will. You'll see," said Grasshopper. "You want to sing, don't you? Well, stop this hiding-in-the-grass nonsense and go out and do it."Grasshopper's visit cheered Meadowlark so much that he went out then and there to take to the air. He flew low over the fields, and the trills and rills of his silver song soared high. All of the animals stopped still to listen to it. All of the birds folded their wings and perched in the trees to listen to it. On the following day Meadowlark went out again to sing, but as he flew, his toes now and then skimmed the feathery seed tops of grass.He could not help thinking. Oh, how long my poor feet are, and how ugly! With a sob, he dropped to the ground and hid again. Not far away was a wheat field near a Cherokee town. A little female bird had made her nest in the middle of the wheat field. She had laid her eggs there, but now the wheat was ripe, and she heard men saying that it was time to cut it. "Oh, what shall I do? What shall I do?" she cried as she huddled over her eggs.She wept and wailed loudly, for she had no way to save them. Grasshopper heard her cries, and followed them to her nest. "Why do you cry?" he asked. "Who would not cry?" she wailed. "Men are going to cut the wheat. My eggs will be broken and crushed, for I have no way to carry them to safety.""Well, now," said Grasshopper, "I know a bird over in the meadow beyond your field who is always hiding because his feet are so big. He could help you." The little bird hopped off her nest. "I shall go see him at once.Perhaps he can pick up and carry my eggs in his claws." She flew off in a flutter to find Meadowlark, who said, "Of course I will help, if I can."Meadowlark followed her back to the wheat field, and found that with his long toes it was easy to pick up her eggs. Two at a time, he carried them off to the meadow grass and set them down in a safe nesting place. "That Grasshopper is a wise little fellow," he said happily.And he flew up to circle the meadow and sings his beautiful meadowlark song.Angels of Ordinary Timeshttps://www.youtube.com/watch?v=RZWDadX8qgM
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Sweet Friends 5-02-10

Posted by Melodie Munro on May 2, 2010 at 4:38pm
Hello to my dear Sweet friends, I wish you much abundance in everything you need. May your Guardian Angels protect you at all times and you have a blessed week. Much love and peace, MelodieHappiness Is a Product of RealizationClinical psychologists believe that happiness is a product of realization. One must allow oneself to go through a process to feel happiness. They explain the following phase:• Accept the Pains. You must get in touch with your situation. Sometimes people deny their hardship, thinking that if they don't face them, they will be happier. But it's the other way around. Allow yourself to go through the pains.• Choose Not to Stay in Pain. They say this is "self-empowerment." You can either be bitter about the pains and feel very powerless. Or you can do something and feel powerful enough to handle them. It's a choice to live with or without pain.• Forgive Yourself, Other People. But before forgiveness comes in, think about how other people hurt. Then realize that you can see yourself for what you actually are and not how they want you to be. So finding happiness is no longer rooted outside, but it's inside you—what you see, how you view things, what you want. Then it leads to your choice: to live your life with yourself.• Take Responsibility for Your Life. We sometimes allow ourselves to let other people, circumstances, or pains in the past to rule our lives. So we become very unhappy and very bitter because we live blaming others for who we are, where we're at, or how we should be. It's an exhausting process because you'll forever be blaming other people. Don't be bothered by what others think who you are or the standards they set. Take responsibility for your life.• Learn to Let Go and Trust Yourself. To be happy means learning to let go of expectations from yourself or from other people. You can't always have your way. At work, you can't always be sure your strategies will work or your plans will happen. But before you let go, have a deeper trust in yourself.• Learn to Receive Blessings. Think of the little things that make you happy or the people that give you assurance where you're good at. This is called receiving. Most of us have reasons to be happy, only that we don't see them or we take them for granted. We need to have little eyes and little hearts too, and realize that all things that make us happy have been there all along.• Have Somebody to Turn To. Even if you're in turmoil, there are people who will support you. But often we stick with people who make us very unhappy. If you're unhappy, seek people who will nurture you or look for a partner who will serve as a well-spring of inspiration.• Be Hopeful. Hoping is better than being optimistic since it's whole and real. Because sometimes, one's optimism can be a denial of hardship. It's easy to be optimistic about things, but inside you, you're anxious about them. Hoping is deeper. It's something you look forward to even when you recognize the difficulties and pains. The more hopeful a person is, the more he recognizes how bad the situation is, and lets himself to bear it. In the end, he knows it will bear good results. You don't deny difficulties. You're touching ground instead.• Keep the Faith Alive. There'll be points in your life when you can't handle problems alone. Think about someone who's more powerful, and who loves you dearly to take care of you. Having faith in God will give you hope.• You Can Actually Give Intangible Gifts Even Without Your Conscious Effort. People will tell you later that you've helped them, and gradually, you will feel you're making a difference in their lives. That's a deeper gift. When you help others, they affirm you by saying, "You're good." Then you realize that you're a good person and your goodness is not merely based on meeting deadlines or getting a raise. It's more of proving your self-worth based on being loved for who you really are and not simply for the result you can deliver or the money you can contribute to the company. This strengthens your positive attitude towards difficulties in life.• Be Grateful. You have to develop in yourself the sense of gratitude. You should be thankful for what you have. But you should recognize that there are things you can do to improve your life.• It's All in the Mind. We are unhappy because we think we are. Unhappy people are attached to their unhappiness. They refuse to change. When one thinks negatively, then he attracts negative thoughts. If you think that a tragedy will fall on you, somehow you fulfill it. Unconsciously, you make it happen.• Money Isn't Everything. People accumulate more and more money but the amount of happiness they can "buy" gets smaller and smaller. Although more money may bring greater feeling of empowerment, studies show that personal relationships, spirituality and feelings about oneself most directly influence well-being.• Discover the Best Friend in You. We can all change for the better. You can be happy even with yourself by discovering the best friend in you. Get real. Don't be hard on yourself with those high, unattainable goals. It's time you don't look for happiness outside you.The Power Of Onehttps://www.youtube.com/watch?v=e1R42DSM3ms
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