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Ujjayi Prayanama and Bhastrika Pranayama.

Posted by Karthika Nair on May 11, 2012 at 5:31am

Dearest CoS family,

Here's the 3rd part of the series of 9 of Pranayam ....titled Ujjayi Prayanama and Bhastrika Pranayama.

http://groups.yahoo.com/group/Reiki_Path/files/Naresh/Pranayama%203%20%281%29.pdf

Shared with abundant love,blessings and loving Sairams..

Karthika

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Comments

Karthika Nair May 14, 2012 at 10:20am

Abundant love and hugs darling Hannah ....such a sweetheart you are!

This reply was deleted.

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