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            Prana has many different names and interpretations, such as life-force energy, vital energy or chi. According to the Online Medical Dictionary, Prana is defined as life-sustaining energy centered in the human brain; the first of the five airs of Ayurvedic philosophy; the life force governing inspiration and the conscious intellect.

            Pranayama is from the Sanskrit word meaning extension of pran or breath, so the extension of breath can be defined in yoga principles as 'vital air' or 'vital energy'. These ancient teachings point toward the connection between energy and breath, which is also viewed by some as 'spirit energy'.

            Paramahansa Yogananda once said, A genuine smile distributes the cosmic current, Prana, to every body cell. The happy man is less subject to disease, for happiness actually attracts into the body a greater supply of the Universal life energy.

            Breaking down our processes into the most simple terms gives us freedom through understanding. The angels are all about simplicity, which inspired this whisper on Prana. In some ways everything connects to breath; besides, where would be without it (tee hee). Let's catch our breath with a whisper from the higher realms on the subject of Prana:

            Prana, or life-force energy, is sustained through movement generated from the electric charge delivered by each breath. In addition, breath connects each person to the divine, its own higher self, the angelic realm, and to the Mother Earth. Ways to achieve balance to the many aspects of human energy can be found within every living organism's connection to breath.   

            Human consciousness needs a conduit by which to move energy to and from all sources. Breath is the conduit that delivers a pulsating charge, first with negative energy on the inhale and positive energy on the exhale. The human body holds the most balanced response to polarity in the Universe through the most simple act imaginable.

            The Earth holds patterns that are fully supportive of all creatures who use breath as the process of energy delivery. Earth energies are measured at similar levels to human life-force energy, and hold aspects that are the essence of sustaining life. The Cosmic design of human energy, or Prana, appears to be complicated but is really very simple.

            To understand your purpose, healing, consciousness and every aspect of life, take the time to understand your life through focused attention paid to your own breath. Balance your energy through understanding and Cosmic awareness. Move energy and build Prana through breath, then dance with Universe while holding the key to life in your hands.    

            Your Prana knows unconditional love.