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Ideas about the lofty heights of Ascension are bandied around fairly easily in the various literature, blogs, seminars and websites. However, as much as we might know that humanity and Earth are moving forwards at a rapid rate and developing an awakened state of consciousness, many of our human issues still remain to plague us. The balancing act, therefore, revolves around managing the human emotional state and the ability to continue to work our way upwards in consciousness. Negative emotions, such as anger or fear, are defined as being fallen states, and so the existence of a negative emotion is clearly contrary to the Ascension process.

Understanding that Ascension means that we live our lives at the higher level – or heart-centred – of functioning, supports us to find tools to work out how to deal with negative emotions when they arise. This is important, because it is the lower types of emotion which create a lowered resonance state within us. Anything which is of a low resonance is, by definition, contrary to the raised resonance state of Ascension.

Ascension is defined as a shift into an alternative, higher and/or more expanded state of reality. When in this state of consciousness all of our abilities are enhanced. It is because of this that we become perceptually more competent so as to be referred to as psychic, and easily relate to each other telepathically. Ascension amounts to a dimensional shift, which we are able to do at this time while remaining physically alive on the planet. The big deal about the end of this Great Cycle of Time that is coming to an end on 21 December 2012, and which is detailed by the Mayan Calendar, is that we have the stellar opportunity to shift consciousness to such an significant extent that our experience of reality literally changes.

Achieving a dimension shift while alive on Earth, or Living in Ascension, is essentially related to raising our resonance. The ways that different people choose to do this are many and varied, but always revolve around a few essentials:

• Healing ourselves emotionally, physically and mentally to release whatever no longer serves us on our pathway forwards.
• Re-programming ourselves emotionally, physically and mentally so as to ensure we consciously decide what we want and how we feel and react.

Without the two aforementioned aspects of growth, we are unlikely to make the rapid progress that is required at this time in order to resonate with a higher dimension of reality, in Ascension. If we do choose to go through what are often the arduous processes of detoxification - which involve acknowledging our issues, feeling them and then releasing them - we progress in the following ways:

• The ability to forgive the self and others. It is impossible to forgive any other person until such time as we forgive ourselves.
• The development of self love. It is impossible to love the self until we forgive ourselves.
• The development of unconditional love for all in existence. This is a natural extension from forgiveness and self love.

In conjunction with these processes which help us to develop the ability for unconditional love, any positive shift within will create a shift in resonance, and this is what affects our DNA. Human beings all have dormant DNA. Although these parts of the DNA was de-activated so long ago, it still has the capacity to respond to the higher frequency vibrations which are responsible for raising resonance. Therefore, we re-activate our DNA by raising our resonance. Re-activated DNA results in an expanded, awakened and shifted state of consciousness.

Each and every single one of us is able to progressively enLighten ourselves and move towards the ultimate state of the expansion of consciousness, which is Omnipresence. Although we can certainly acknowledge that most people are a fairly long way off from being All-aware of All That Is, we are nevertheless genetically engineered to be able to be in this state, because Divinity resides within our DNA. Omnipresence is the consciousness of Bliss which is called Oneness. The most natural of all human drives supports progression is in this direction of expansion, and this is the reason why so many people seek the truth, yearn for meaning as to their Soul Purpose, and choose to develop themselves spiritually. We hanker after that which we know we lack, and that is the feeling and the experience of the state of Oneness.

With this in mind, we consider that the processes which are involved in continuously working on ourselves make perfect sense, because it is only by clearing and releasing our issues that we are able to find the peace, forgiveness and love within ourselves that enable us to live in Ascension. In turn, clearing and releasing our issues reduces the chances of falling into the low energy fields of negative emotional states. After working extensively on ourselves so as to raise our resonance, it becomes eminently easier to recover our position should we fall into feeling negative emotions, and/or acting out the associated behaviours. This is very different to what happens when living the reality experiences of a lower resonance. In lower dimensional states we tend to get stuck in the issues which are governed by emotions, and endlessly justify our behaviour in terms of the way other situations or people ‘make’ us feel.

We cannot ignore the fact that we, as human beings, remain susceptible to all sorts of emotions, regardless of our state of consciousness. However, when in a raised state of resonance we recover from them far quicker and, with continued practice, we may even avoid slipping into them for longer than a split instant. It is important to bear in mind that we cannot develop raised resonance, which is necessary prerequisite for the heart-centred Ascension experience of reality, if we continue to either suppress our issues or allow them to persist within us. Therefore, healing of all kinds should be attended to with the utmost urgency, if we want to continue to live on Earth in the future, in a higher dimension of reality.

Knowing that raising resonance is the key progress into the new and more pleasant realities of alternative dimensions, we more readily accept the fact that we are individually responsible for birthing the Golden Age on Earth, simply by doing whatever it takes to raise our resonance.