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What to do with that left over Turkey - 3 Tasty Recipes

Posted by Melodie Munro on December 6, 2011 at 3:05am
Turkey risottoUse up any leftover turkey you might have with this simple risotto recipe. Ready in just 30 minutes - this recipe is a must over the busy festive period• Serves: 3-4• Total time: 30 minsIngredients• 500g cooked turkey• 200g broccoli florets, cut into small pieces• 100g carrots, cut into small julienne strips• 100g red pepper, cut into small julienne strips• 2 tbsp oil• 1 onion, chopped• 200g short grain rice• 600ml chicken stock• 1 tsp garlic puree• 100g grated cheddar cheese• SeasoningMethod1. Blanch broccoli florets, carrots and red peppers in boiling water for 2 minutes.Fry onions in oil until soft, then add the rice and stir-fry for 2 minutes. Add stock and bring to the boil. Simmer for 20-25 minutes until rice is cooked and mixture is creamy.2. Add garlic puree and cheese and stir well. Stir in cooked turkey meat and seasoning. Gently fold in the cooked vegetables and serve.Nutritional information per portion• Calories 491(kcal)By Bernard Matthews FarmsCreamed turkey and mushroom soupUse leftover Christmas turkey to make this delicious, warming creamed turkey and mushroom soup. After all the cooking on Christmas day this soup is so simple to make and it makes a perfect light lunch or dinner on Boxing Day.• Serves: 4• Prep time: 10 mins• Cooking time: 45 mins• Total time: 55 minsIngredientsIf you have made stock from the giblets, add this to the pan for a full-flavoured soup instead of water. Also, any leftover vegetables, such as carrots, can be added.• Turkey carcass• 300ml (½ pint) left-over gravy• 1 onion, peeled and chopped• 2 teaspoons chopped fresh mixed herbs• Salt and freshly ground black pepper• 250g (8oz) mushrooms, sliced• 300ml (½ pint) milkMethod1. Put the turkey carcass, with any remaining turkey meat on it, into a large pan. Add the gravy, onion and herbs and pour in 1 litre (1¾ pints) water. Season well.2. Put the lid on the pan, bring to the boil and simmer for 30 mins. Lift out the turkey carcass, pulling off any turkey meat left on there, if you like.3. Add the mushrooms and simmer for 15 mins. Use a stick blender to half-blend the soup in the pan, or blend about half the soup in a food processor and then pour it back into the pan. Stir in the milk and warm through to serve. Add slivers of cooked turkey, if you like.Nutritional information per portion• Calories 145(kcal)• Fat 16.0g• Saturates 2.0gBy Kate MoseleyTurkey biryaniA fast and easy family meal to enjoy over the Christmas period, using leftover turkey and the trimmings. Great for a snack, supper or lunch for 2 people.• Serves: 2• Prep time: 10 mins• Cooking time: 35 mins• Total time: 45 mins• Spice level- 1 pepperIngredientsThis recipe will also be fine with leftover cooked chicken, lamb or beef.• 1 tbsp sunflower oil• 1 red onion, peeled and sliced• 2 tbsp chicken tikka curry paste• 1 clove garlic, peeled and crushed• 200g (7oz) cooked turkey, sliced• 100g (3½oz) basmati rice• 300ml (1/2 pint) hot chicken stockMethod1. Heat the oil in a large frying pan. Add the red onion and fry for about 7 minutes, until softened and browned. Set aside about a third of the onion.2. Add the curry paste, garlic, turkey, rice and stock to the pan. Cover and cook for 25 minutes, until the rice is tender and the liquid absorbed. Sprinkle reserved onion on top.Nutritional information per portion• Calories 460(kcal)• Fat 16.0g• Saturates 3.0gBy Kate Moseley
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How to do EFT Tapping + Chronic Pain, PTSD and CFS + EFT for Pain + Chronic Pain, PTSD and CFS + How to do EFT Tapping

Posted by Melodie Munro on August 18, 2010 at 7:57pm

How to do EFT Tapping + Chronic Pain, PTSD and CFS + EFT for Pain
EFT for Pain


https://www.youtube.com/watch?v=UKuRq7euTPw


Chronic Pain, PTSD and CFS

https://www.youtube.com/watch?v=Nl3f2V59_CY

How to do EFT Tapping


https://www.youtube.com/watch?v=T7d_7Dkco0M


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