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The following are descriptions of the chakras and their frequencies:

1. Root chakra. Affirmation "I AM." Energy, Stability, Comfort, Safety. 396 hz solfeggio frequency. Survival. Also the Kundalini energy is stored here. Associated With: Earth Connection, Physical Health, Safety and Security, Groundedness, The Body, Longevity, Kundalini, Healing.

2. Sacral chakra. Affirmation "I FEEL." Sensuality, Sexuality, Pleasure, Sociability, Creativity. 417 hz solfeggio frequency. Personal identity. Kundalini rising begins in the Hara/Belly button chaka. Associated With: Relationships, Life Force, Emotions, Intimacy, Vitality, Skin, Impulse, Desire, Motivation, Letting Go.

3. Solar Plexus chakra. Affirmation "I DO." Strength, Personality, Power, Determination. 528 hz solfeggio frequency. Ego resides here. Social relations. Associated With: Self-Esteem, Ego, Confidence, Manifesting, Willpower, Self-Belief, Grit, Success, Conscious Mind, Adaptability.

4. Heart chakra. Affirmation "I LOVE." Acceptance, Love, Compassion, Sincerity. 639 hz solfeggio frequency. Opening of ascension path. Higher Self manifestation begins. Love/Compassion of Higher Self. Universal love. Associated With: Compassion, Faith and Hope, Forgiveness, Joy, Surrender, Humility, Empathy, Unconditional Love, Balance.

5. Throat chakra. Affirmation "I TALK." Communication, Expression, Creative Expression, Inspiration. 741 hz solfeggio frequency. Expression of Higher Self. Free communication. Associated With: Communication, Expression, Honesty, Worthiness, Gratitude, Creativity, Channeling Energy.

6. Third eye chakra. "I SEE." Intuition, Lucidity, Meditation, Trust. 852 hz solfeggio frequency. Vision of Higher Self. Universal energies. Associated With: Subconscious Mind, Deep Thought, Imagination, Mind's Eye, Intuition, Clarity, Wisdom, Vision.

7. Crown chakra. Affirmation "I UNDERSTAND." Knowledge (truth), consciousness, fulfillment, spirituality. 963 hz solfeggio frequency. Bridge of light unity connection to Higher Self. Flow/Channeling state. Sacredness of each experience. Associated With: Transcendence, Spirituality, Higher Self, Ascension, Quantum Mind, Source, At One, Inner Peace, Dreams, Cosmic.

Great solfeggio frequency videos are found at https://www.youtube.com/@PowerThoughtsclub

Please read the article here for an in depth view of chakras. 

http://pathwaysforhealing.com/spiritualapproach

What Balanced Chakras are like:

Some guidance about 'evolution' and 'ascension'

We are like trees as my friend Alvin once told me and Carla Ruckert's book confirmed. Our roots need nourishment and then we expand.

Now think of chakras- the earth feeds nourisment/energy to the root which feeds to the second sacral chakra of relationships (the stem/leaves) which feeds to the third chakra of will (the flower bud) which feeds the flower of the heart (love) which feeds the throat of expression (the beginning of fruit) which feeds the third eye (the fruit growing) which feeds the unity of the crown (the fruit is ready for harvest from the tree).

Each chakra, each need of each chakra is important. Not one more than the other. Each step of the way is needed for perfection. To get the most fruit from a tree you need big roots, big stems, lots of flowers, and thus lots of healthy fruit. Keep focus on all the chakras. Your basic needs of the body are as important as meditation. The law of the universe is balance. Balance free will, universal love, and unity of all creation and you have just witnessed the Creator within you.

Balance the flow of energy and nourishment throughout each chakra and you will feel the harvest approaching.

Here is a good read- http://deoxy.org/wiki/The_Law_Of_One