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decalcification of thymus

It seems that after about the age of five,in children, the thymus gland begins to 'silt' up. Meditation of course helps to excercise this most important centre. There is also a direct excercise.Whilst sitting with staight back in a relaxed position, with feet on ground or in lotus, cup each hand over ears with thumbs down and fingers pointing towards the back of the head. I reakon the thumbs losely on point between mandible and neck.The spot, i believe, to resonate effecting thymus,is just at base of skull.Using jupiter and saturn fingers one clicks the fingers on this spot with both hands, in multiples of 6 or 9 twice a day. Done correctly with the ears closed/cupped properly effects are noticable.Thanks to fabio, who taught (patiently) yanta yoga ztog chin style.Ah, and low aumming to stomach is also nice.Namaste annette
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  • Ad...this excercise was firstly used to clear the pinial gland but has been found to clear thymus gland or the eighth chakra as well.
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