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~*~ Being Gentle With Ourselves ~*~
During those times when our lives are filled with what seems to be constant change and growth,
it is important to remember that we need to be gentle with ourselves. Since it can be easy to use
our energy to keep up with the momentum of our lives, we may not be aware of the fact that we are
much more likely to run ourselves down. When things seem to be moving quickly, it is especially
essential that we make a point to slow down and be gentle with ourselves.
It might be difficult to notice what is happening to us for we may be so caught up in the whirlwind
of our lives that we lose sight of the direction in which things are heading. Being gentle with
ourselves doesn’t mean that we don’t accomplish things. Instead it means that we honor
ourselves on an ongoing basis and take care of the needs of our bodies.
This means different things to different people. For instance, it could mean having a session with
a healer; taking a remedy, herbs, or vitamins; or getting extra sleep. Putting our energy into
ourselves in this way helps create space for a more positive, loving, and accepting view of our lives.
By setting the intention to do so, we will be more cognizant of our energy levels on a daily basis and
more able to replenish them as needed.
The more we are able to treat our bodies with gentleness, the more tenderness and compassion
we will call forth into our lives. Learning to understand and pay attention to what our self needs will
in turn allow us to fill our lives with unlimited loving and healing energy and to truly take care of the
things that mean the most to us.
This means different things to different people. For instance, it could mean having a session with
a healer; taking a remedy, herbs, or vitamins; or getting extra sleep. Putting our energy into
ourselves in this way helps create space for a more positive, loving, and accepting view of our lives.
By setting the intention to do so, we will be more cognizant of our energy levels on a daily basis and
more able to replenish them as needed.
The more we are able to treat our bodies with gentleness, the more tenderness and compassion
we will call forth into our lives. Learning to understand and pay attention to what our self needs will
in turn allow us to fill our lives with unlimited loving and healing energy and to truly take care of the
things that mean the most to us.
Love and Blessings,
Tara Mary ~
Comments
Thanks Tara, that you reminded me to take care of myself.
Love and Blessings,
Alexandra