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Chakras

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  • According to a recent chakra reading all of my chakras are open.

    This is how I keep them balanced. Sharing to help anyone that could use some ideas.

    Root- Gardening, Exercise
    Sacral- Listen to music, Let emotions flow through you, Be creative
    Solar Plexus- Initiative, Start projects
    Heart- Golden Rule actions, Empathy, Kindness
    Throat- Express and communicate, Daily Gratitude
    Third Eye- Meditate and listen to intuition
    Crown- I am a Spirit having a human experience, All is One, One is All

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