How many of the following lightworker / starseed characteristics do you have?
✓You often feel very different from others, and often misunderstood. ✓You have a great sense of a "higher purpose." ✓You are a natural helper and / or have a problem telling people "no." ✓You have high levels of empathy, readily feeling the emotions of others. ✓You often attract "hurt" people into your life, giving and giving while expecting nothing in return. ✓You feel "not of this world," with a strong desire to "go home," though not on this planet. ✓You are drawn toward natural foods, veganism, and / or vegetarianism. ✓You have very little interest in mainstream topics such as: fashion, sports, celebrities, etc. ✓You are naturally very kind, even when not reciprocated. ✓You are attracted to careers that help others. ✓You love nature, plants, & animals. ✓You are generally not afraid of death or dying. ✓You aren't religious, but have a strong sense and understanding of spirituality.
✓A bulletproof sense of inner peace. ✓True happiness, no matter the circumstances in your life. ✓Feeling "at one" with everyone & everything. ✓Unconditional love for all living beings. ✓Finding your true self and your true path. ✓A worry/stress/anxiety free natural existence. ✓A very fulfilled, meaningful life. ✓Deep healing of mind, body, and spirit. ✓A permanent higher shift in consciousness & understanding. ✓Fulfilling your life mission or calling. ✓Having the ability & capacity to fundamentally "change the world."
Selfless service is not only a job or task to be done; it is an act of healing, of opening hearts and of radiating love, writes Sant Rajinder Singh
One of the greatest things a human being can do is to serve others. The truest form of selfless service is when we give without wanting anything in return. That is the spirit in which we should give. This means that we do not broadcast to others what we do to receive adulation, praise, power, or name and fame. Rather, we serve from our heart and soul in the spirit of helping others because it is the right thing to do as children of the all-giving Creator. This attitude has the power to heal.
Selfless service is not only a job or task to be done; it is an act of healing, of opening hearts and of radiating love. It is an immeasurable gift that spreads love and healing wherever we go. The heart of the giver is soothed, healed and filled with love. The giving also heals the hearts of the recipients, opening their eyes to the humanity of others.
We never lose when we give. Many times in life, we may have experienced an opportunity to give something to someone in need, making a sacrifice, only to find that it was either returned to us or circumstances changed, and we did not need to give it away. Yet, we were rewarded with the feeling of satisfaction of having sacrificed for others. We feel God’s blessings showering down upon us. We thank God that we choose to give rather than to be selfish.
If we are selfish, we often find ourselves filled with remorse and regret. We always feel sorry that we did not give. However, one never regrets or feels sorry for giving. There is no greater joy that can fill our heart than giving. All those who have ever given selflessly would have experienced that one never loses when one gives. They find more and more blessings raining down upon them unasked for, and their heart is filled with godly love.
Give from the soul
How many times do we only do acts of goodness when we want to impress others? Do we find that in our offices we speak humbly and kindly to our boss, but sorely abuse our co-workers or subordinates? How many of us give only when we are on display for others to see how generous we are, yet in the loneliness of a street we walk cold-heartedly past a beggar?
Let us give from our soul. Our mind gives for selfish reasons. It wants praise from others. It wants respect from others. It wants to make a grand show of how kind and loving it is, when, in reality, it is self-serving. Soul gives for the sake of giving. Soul gives out of a sincere desire to help others and wants nothing in return. It does not even wish to be known for what it has done. When the soul gives, it is the God within us giving. Just as God does not want anything in return for all its wondrous gifts of creation bestowed on all forms of life, so does the soul give selflessly.
When we want to be in tune with God, then let us give from the soul, selflessly, lovingly, without any show, and without any thought of return. We only want to serve and relieve the suffering of others. That is giving from the soul and has the power to heal others.
Spiritual development through giving
Spiritual development means inculcating higher values of life. This means watching our thoughts, words and deeds so that we think, speak and act ethically. Leading a spiritual life is a combination of meditating to find God within while leading an ethical life without. It is said that an ethical life is a stepping-stone to spirituality. Ethical living entails developing qualities among which include: non-violence, humility, love for all, and selfless service.
When we lead a life of serving with a kind and patient attitude, we not only inspire those with whom we work, but those who are not leading a spiritual life will notice our patient and kind qualities. Others who are curious or strongly interested in spirituality will notice something about us. They will see that we are calm and collected. They will notice that we face life’s challenges with nonviolence, love and humility. They will also observe that we give freely of ourselves selflessly.
These qualities will attract others who wish also to lead such a life. Thus, it is important that we be examples and model spiritual values in our everyday lives.
Selfless service strengthens our spiritual development. Our words and actions arise from our thoughts. If we have thoughts in which we want to help others, then that will cause our words and actions to reflect that. If we are going to talk of the need for selfless service, we must be practicing it ourselves. Let us serve selflessly and be an example, rather than tell everyone else how to serve or criticise how he or she serves. Let us inculcate the truest type of selfless service in our lives.
Meditation can also help us because as we sit in silence and go within, we see the same Light of God that is in us is in all other people. We realise that we are all part of one family of God. We realise all souls are part of one team — God’s team. We are all connected. Thus, if any one of us is in trouble, we are all in trouble. If any one of us is hurting, we are all hurting. If any one of us is losing, we are all losing. Rather than losing, we all should be winning. If we have the gifts to be a winner, then by helping others become winners, all of us win, and we become the true winners.
We also realise that no matter how different our backgrounds are, we are all one family of God. This attitude of loving and accepting people who are different from us is one of the fundamental keys to selfless service.
Found this as a comment on YouTube ~ Beautiful ~ Enjoy each sacred moment
100 Reasons To Stay Alive ❤️❤️❤️
1. to make your parents proud
2. to conquer your fears
3. to see your family again
4. to see your favourite artist live
5. to listen to music again
6. to experience a new culture
7. to make new friends
8. to inspire
9. to have your own children
10. to adopt your own pet
11. to make yourself proud
12. to meet your idols
13. to laugh until you cry
14. to feel tears of happiness
15. to eat your favourite food
16. to see your siblings grow
17. to pass school
18. to get tattoo
19. to smile until your cheeks hurt
20. to meet your internet friends
21. to find someone who loves you like you deserve
22. to eat ice cream on a hot day
23. to drink hot chocolate on a cold day
24. to see untouched snow in the morning
25. to see a sunset that sets the sky on fire
26. to see stars light up the sky
27. to read a book that changes your life
28. to see the flowers in the spring
29. to see the leaves change from green to brown
30. to travel abroad
31. to learn a new language
32. to learn to draw
33. to tell others your story in the hopes of helping them
34. Puppy kisses.
35. Baby kisses (the open mouthed kind when they smack their lips on your cheek).
36. Swear words and the release you feel when you say them.
37. Trampolines.
38. Ice cream.
39. Stargazing.
40. Cloud watching.
41. Taking a shower and then sleeping in clean sheets.
42. Receiving thoughtful gifts.
43. “I saw this and thought of you."
44. The feeling you get when someone you love says, “I love you."
45. The relief you feel after crying.
46. Sunshine.
47. The feeling you get when someone is listening to you/giving you their full attention.
48. Your future wedding.
49. Your favourite candy bar.
50. New clothes.
51. Witty puns.
52. Really good bread.
53. Holding your child in your arms for the first time.
54. Completing a milestone (aka going to college, graduating college, getting married, getting your dream job.)
55. The kind of dreams where you wake up and can’t stop smiling.
56. The smell before and after it rains.
57. The sound of rain against a rooftop.
58. The feeling you get when you’re dancing.
59. The person (or people) that mean the most to you. Stay alive for them.
60. Trying out new recipes.
61. The feeling you get when your favourite song comes on the radio.
62. The rush you get when you step onto a stage.
63. You have to share your voice and talents and knowledge with the world because they are so valuable.
64. Breakfast in bed.
65. Getting a middle seat in the movie theatre.
66. Breakfast for dinner (because it’s so much better at night than in the morning).
67. feeling of being loved
68. Forgiveness.
69. Water balloon fights.
70. New books by your favourite authors.
71. Fireflies.
72. Birthdays.
73. Realising that someone loves you.
74. Spending the day with someone you love.
75. Spending the whole day in bed.
76. Eating a whole pint of your favourite ice cream.
77. Floating in water on your back and just staring up at the sky.
78. First dates (even the bad ones make for funny stories.)
79. Bonfires and s'mores.
80. Relationships where you love someone but aren’t in love with them.
81. Coming home to someone you love.
82. The colour of autumn leaves when they change. Summer.
83. Singing songs at the top of your lungs with your friends.
84. Cuddling.
85. Being wrapped up in a warm bed.
86. Someone’s skin against yours.
87. Holding hands.
88. The kind of hugs when you can feel a weight being lifted off your shoulders. The kind of hug where your breath syncs with the other person’s, and you feel like the only two people in the world.
89. Singing off key with your best friends.
90. Road trips.
91. Spontaneous adventures.
92. The feeling of sand beneath your toes.
93. The feeling when the first ocean wave rolls up and envelops your toes and ankles and knees.
94. Thunderstorms.
95. Your first (or hundredth) trip to Disneyland.
96. The taste of your favourite food.
97. The child-like feeling you get on Christmas morning.
98. The day when everything finally goes your way.
99. Compliments and praise.
100. to look on this moment in 10 years time and realise you did it.
PS: there are so many beautiful things to live. so live, and live, and live.
A few practical tips for living a genuinely happy, free, and peaceful life:
1. Forgive
This is the best first fallback for anything. Without forgiveness, you will never know peace no matter how justified you think you are in not forgiving. Forgiveness does not mean being a doormat. It means releasing the person from their offenses in your heart and then taking whatever action you need to protect your peace. Release and bless them to go in peace. Wish them well and bless them. Most people’s sickness, financial problems, and the chaos in their lives are simply because they have not forgiven people in their lives and are holding on to resentments.
2. Ask for forgiveness/ Make amends
Ask for forgiveness as well when you cause harm to others. Do this as quickly as possible. Remember cause and effect is a universal law. Any harm done to another will come back to you. But by owning it and seeking forgiveness, you will be able to reverse or at least reduce the severity of your consequences greatly.
3. Live within your means/ Avoid debt
As far as possible avoid borrowing money and living beyond your means. If you borrow, borrow what you can pay back. Debts create stress, fear, panic, tension, and an internal sense of slavery. In the worst cases, people get sick, depressed, and suicidal because of the problems and broken relationships they have created by borrowing money and not repaying. You cannot live a peaceful life when people are hurting, or threatening you because you owe them money.
4. Avoid drama and drama bringers
This speaks for itself. Try as much as possible to stay away from toxic people who like chaos, arguments, gossip, backbiting, criticizing, judging, fighting (physically and emotionally), malice, and other such traits, and from places where such things happen. If you can’t avoid it, just keep quiet. Where such things happen, a lot of negative karma is accumulated.
5. Mind your own business
You don’t have to know everything or have an opinion about everything. Mind your own business and don’t get into people’s business. Where many words are spoken about other people’s business, negative karma is sure to be created. Speaking negative things about people and things you know nothing about will come back to you.
6. Honor your intuition and sixth sense
Don’t do anything you’re not comfortable with. If your gut feeling tells you to stay away from someone or something, heed it. Honor your intuition and God’s voice in you more than people’s convincing words.
7. Have clear and firm boundaries
Say NO when you mean NO and YES only when you mean YES. Avoid leading people on, giving in to things you’re not sure about, staying in situations that no longer serve you, or saying yes to please people. Feel free to change your mind and say it. Do not over-commit yourself. Boundaries will protect you and help people learn to respect you.
8. Don’t be a people pleaser
Honor your life and your life path. You don’t need to be liked by anyone. Just make sure you like yourself and are pleasing yourself. Your relationship with yourself is the most important one.
9. Be honest/ Do not lie
No matter what, say the truth even if it hurts. Lies create very negative karma and will always be exposed eventually. Be honest even when it will cost you. Own up to your mistakes immediately, apologize, and face the consequences. Live an honest life and you will never have to look over your shoulder. Lie and you will always live in torment and in the fear of being caught. And the law of life does not forget, you will reap what you sow. Being honest also means living honestly in every area of your life. You’re not fooling anyone, but yourself because you will reap what you sow.
10. Practice the Golden rule- Do unto others as you would like them to do unto you
This is a big one. What you do to others, you do to yourself, for we are one. That’s a universal law. The golden rule protects you from harvesting negative things. Let your words, thoughts, actions, motives, and beliefs be guided by love. You will falter many times, but when you do, forgive yourself, ask for forgiveness, change, and try again. Progress, not perfection. Treat others like you want to be treated no matter what they have done, and no matter who they are. Hurting another person is hurting yourself. You may seem to get away with it for a while, but it will always work against you in ways you do not expect.
11. Love yourself
Last, but not least. Everything listed above is a form of self-love. That’s why I put this last. When you forgive others, right your wrongs, live honestly and within your means, mind your business, honor your intuition, avoid drama and negative company, have healthy boundaries, and treat people like you would treat yourself, you are practicing self-love, and this will automatically create good karma and you will attract what is good in your life. You will be in harmony with the universe, rather than at odds with it.
Layer 4 is also the singularity level that Aaron Abke discusses here. My perspective is the singlarity level is the abandonment/surrender of the soul/atman ("the witness/silent observer") as the guide in favor of the existence of All That Is. The end of individuality. The end of the Self.
During 2006-2012 I had an awakening experience, published 45 Free Reiki Attunements, 36 Free Reiki Attunements, 28 Powerful Attunements, Eternal Spirit, The Ascension Rays, Alpha Omega Healing Session and the Earth Gate. I also launched the City of Shamballa Social Network in 2009. In 2012, the City of Shamballa trademark was approved to keep the website online and reach the world with Light.
Between my books, videos, and the City of Shamballa I'll estimate that I impacted 100,000 lives for the better, helping humanity find the Divine within and helping to spread the Light. I even made it into the book Llewellyn's Complete Book of Reiki. I'm eternally grateful to my masters Steve Murray, Stephen Lovering, Ole Gabrielsen, Kathy McConnell, Tami MacDowell, and many others for teaching me Reiki. I'm also eternally grateful to AMBA for her attunements, and many many others who have contributed attunements over the years. I'm eternally grateful to Esta Lior, Lu, George,Marius, Blane Hoffman, Sebastian Bota, Dr. Sohini Shukla,Tercy Lonan, Steven Hutchinson, and Mary Keating for all of the positive support and words of encouragement throughout the years. I'm also grateful to Alain, who I miss, for spreading the Light. Thank you to all of the translators of my books in the past. I'm indebted to all of you.
In 2013 I entered the crucifixion phase, which I believe was designed to burn off any arrears of karma. If you read about my past life, I stole money from the king to give to my family. My karma was to lose money and lose my family.
During 2013-2022 I went through a series of hardships which included divorce, loss of family members, and financial struggles. In 2022 I pulled most of my books from distribution at the request of a third party, which devastated me from losing 10 years of my work, but helped me further understand the law of free will. I discuss the struggles in my book The Path of Oneness. I know I am being prepared for a mission in the Higher Realms, and the rest of my time on Earth is the Path of Earth Service prior to moving into the Path of Sirius as a Lightbody. I'm confident I will reconnect with other masters such as Dr. Joshua David Stone and Christoffer.
Despite the struggles trying to dim my Light, I refuse to give up and continue to follow my dreams of spreading Light around the world. If you look at my Gene Keys profile, there are 4 Gene Keys (Gene Keys 16, 9, 37, and 40) that center around God's Grace (Gene Key 22). My purpose in life has to been to align my life with my Higher Self's mission in order to receive God's Grace (and help others receive God's Grace), and express the traits of versatility (be an author, video producer, and website manager etc.), perseverance (never give up), tenderness/compassion toward all beings, and resolve (have faith- never give up- use my energy wisely for a purpose).
So you may ask, what is new? What do I have planned?
As you are aware, the City of Shamballa has been upgraded to a new mobile friendly platform. In 2022 I published approximately 20 ebooks with various attunements in them. The links in the new books match the new website's links. Hoping this brings more people to the platform.
I've been locked out of my Facebook account since November 2022 (a test of my resolve and perseverance) but I'm sure I will get access again in 2023. I plan to make photos with wisdom and reference the City of Shamballa bringing people to the website and then sharing them everywhere.
I estimate by January 2023 that the City of Shamballa trademark will be renewed.
The next phase is to re-publish the books 28 Powerful Reiki Attunements and Eternal Spirit without the third party's content. Also planned are videos such as Medicine Buddha's Death Dying Purification Ritual, an Abundance Prayer, Djwhal Khul's meditations, the new COS website overview video, a Live Essene Healing Session, and more wisdom videos. I continue to be a volunteer healer at the Distant Healing Network.
I'll continue to contribute to lifting others up on Earth as long as I can, and follow the manifestation of my Higher Self on Earth. It is with great hope that I have impacted the world for the better.
I'm eternally grateful to all of you and may God bless all of you on your journeys.
Posted by Chris Comish on November 30, 2022 at 8:00am
In 2009, I learned about the Unified Chakra Meditation. It is a powerful tool to accelerate your Lightbody integration and ascension or awakening process.
The Unified Chakra meditation below is adapted from the book What Is Lightbody? by Tashira Tashi-Ren.
This technique is based upon the original Unified Chakra from Angelic Outreach. This technique is brought to us by Archangel Ariel and was channelled by Tashira Tashi-Ren.
It supports your mutation at every level. The Unified Chakra creates a bubble of Light that allows you to handle vaster and vaster frequencies, and acts like a force field. It helps screen out other people's pictures of reality. Most of people walk around in other peoples' energies. The main thing is to get in your body and figure out what your energy is as distinct from other people's energies.
It is suggested you do the Unified Chakra meditation every time that you notice your attention is in the past or the future. At first that will seem like an incredible task, but if you do it with discipline, you will find that within two weeks you will unify instantly. By the end of four to five weeks, you won't step out of the merge. Unlike a lot of meditations, you do not leave your body; you stay conscious. It is an altered state, but it is one that you can live in.
Let's begin the Meditation.
I breathe in Light
Through the center of my heart,
Opening my heart
Into a beautiful ball of Light,
Allowing myself to expand.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand,
Encompassing my throat chakra
And my solar plexus chakra
In one unified field of Light
Within, through, and around my body.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand,
Encompassing my brow chakra
And my navel chakra
In one unified field of Light
Within, through, and around my body
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my crown chakra
And my base chakra
In one unified field of Light
Within, through, and around my body.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my Alpha chakra
(Eight inches above my head)
And my Omega chakra
(Eight inches below my spine)
In one unified field of Light
Within, through, and around my body.
I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my eighth chakra
(above my head)
And my upper thighs
In one unified field of Light
Within, through, and around my body.
I allow my emotional body to merge
With my physical body.
I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my ninth chakra
(Above my head)
And my lower thighs
In one unified field of Light
Within, through, and around my body.
I allow my mental body to merge
With my physical body.
I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my tenth chakra
(Above my head)
And to my knees
In one unified field of Light
Within, through and around my body.
I allow my spiritual body to merge
With my physical body,
Creating the unified field. I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my eleventh chakra
(Above my head)
And my upper calves
In one unified field of Light
Within, through and around my body
I allow the Oversoul to merge
With the unified field. I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my twelfth chakra
(Above my head)
And my lower calves
In one unified field of Light
Within, through and around my body
I allow the Christ Oversoul to merge
With the unified field. I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my thirteenth chakra
(Above my head)
And my feet
In one unified field of Light
Within, through and around my body
I allow the I AM Oversoul to merge
With the unified field. I AM a unity of Light.
I breathe in Light
Through the center of my heart,
Allowing the Light to expand
Encompassing my fourteenth chakra
(Above my head)
And to below my feet
In one unified field of Light
Within, through and around my body
I allow the Source's Presence to move
Throughout the unified field.
I AM a unity of Light.
I breathe in Light
Through the center of my heart,
I ask that the highest level of my Spirit
Radiate forth from the center of my heart,
Filling this unified field completely.
I radiate forth throughout this day.
I AM a unity of Spirit.
I AM a unity of Light.
And So it is. Amen.
The Unified Chakra Meditation
is designed to train your chakras to stay open and connected multi-dimensionally
The Unified Chakra creates a bubble of Light that allows you to handle vaster and vaster frequencies, and acts like a force field. When all your energies are aligned and connected, it is much easier to live Heaven on Earth.
It also helps to screen out other people’s pictures of reality.
By practicing the Unified Chakra regularly, you will train the different parts of yourself to merge, making you more present and able to follow your Spirit with each breath and each step. It takes 2 to 3 weeks of regular practice for this to start occurring.
It is best done in a sitting position with the seven body chakras aligned vertically.
It is suggested you do it daily.
Unlike most meditations, you do not leave your body; you stay conscious. It is an altered state but it is one that you can live in.
It is sometimes helpful when first using it, to record it, and play it, when learning until you get more familiar with the process.
It is also important to feel what is going on in your fields. This is not a visualization technique. As you progress in the meditation, you will feel your consciousness expanding as the Higher parts of you connect into your personality.
Please comment below about your own experiences with this Meditation. I would love to hear from you.
Thank you all from the bottom of my heart for all that you do. I appreciate all of you. I love you all. God bless you all. In Loving Service. Namaste.
Posted by Chris Comish on November 30, 2022 at 7:30am
This Huna Prayer is from the Original Huna Prayer by Djwhal Khul through guidance from Archangel Michael to relate to today’s high vibrational frequencies. Rewritten by Carolyn Ann Oriley.
My Creator, I AM asking and humbly praying with all my heart, soul, mind and intent for divine abundance manifesting through my personal fortune and success. I AM manifesting, receiving, accepting and allowing my divine abundance to completely permeate all parts of my beingness on all levels, dimensions and aspects.
I AM grateful to you, my Father, for this blessed prosperity. I AM open and receiving my financial wealth, success, bounty, abundance, blessings, gifts and grace. I AM fulfilling my service commitments.
I AM accepting my diving heritage right now and thank you, MY Creator, for the timely answer to this prayer. I AM so very grateful for the divine bounty. MY Father, Your Will is done through me. And so it is. Amen. (Repeat three times)
My beloved subconscious mind, I AM hereby lovingly decreeing, commanding and acknowledging that this prayer be heard directly by my beloved Father, and it is sent along with all the prana and vital force asking, manifesting and demonstrating my intent in this prayer. Amen. And so it is.
Interactive Exercise
Breathe in the prayer to the Mother/Father God through the Crown Chakras, Along with the arm Mudras (lift arms in a cup shape above your head visualize the abundance of blessings, and grace showering down upon you, all around you, and permeating and penetrating all parts of you beingness all levels dimensions and aspect that you are). Wait ten to fifteen seconds then continue …
My Lord, the Rain of Blessings is falling on me and soaking this beingness on all levels, dimensions and aspects with Divine bounty, gifts, grace, wisdom, truth, love and light. I am thankful and I AM sending you my gratitude.
And so it is.
The direction from Archangel Michael is to work with this revised prayer for 30 days.
Posted by Chris Comish on November 28, 2022 at 5:00pm
By Ruth King
At this momentous time in our nation’s history, “equanimity” probably does not describe what most of us are striving for right now. On the contrary, many of us are striving for justice, for healing—some of us, for survival. Is the peace and balance of meditation taking us in the wrong direction?
Not in my understanding. In my experience, equanimity has great power—especially at times like these.
When I reflect on the power of equanimity, I think of those times when we see beyond judgment and self-interest and realize that we are choosing instead of reacting; those times when the pain of injustice is held in our hearts, while the mind is still, steady, and clear; those times when we make small choices that show great care and influence social balance. This is the power of equanimity.
We might begin to understand this power using nature as a metaphor. For example, equanimity can feel internally like a great mountain, with the mind solid and stable, undisturbed by the changing seasons. Or it can be like the ocean, with the mind vast, deep, and immeasurable, undisturbed by whatever swims, floats, or is housed in its waters. Equanimity can be like a strong fire — roaring, engulfing, and transmuting, undisturbed by whatever is thrown into it. Or like immense space — open, allowing, and receiving, undisturbed by the objects that arise and pass away.
As we walk through the coming week, we may want to call on the strength of these elemental inner resources for balance and equipoise. For example, there are times when we will need to stand our ground, strong like a mountain, and observe what emerges, or we may need to add a spark of fiery truth to a situation. Other times, we may need to open and allow more space around the tightness of our worries, or let go and be held by an ocean of love.
In all of these forms, equanimity is awareness so spacious that whatever arises in our mind and heart, whether agreeable or disagreeable, is small and incidental compared to awareness itself. In other words, when we are equanimous, nothing is left out of heart’s view.
Equanimity enables us to know the energetic movements of mind without reactivity. It is an experience of grounded presence in the midst of extremes, when the mind is steady and responsive, and when we can say to ourselves, “This moment is like this, and it doesn’t have to be different right now. I can allow what is here and offer what is needed.”
Imagine the power of this inner resource as we engage with the messy world in which we live.
And yet, equanimity is not something we can force. It’s an experience we come to recognize and nurture through mindfulness practice. Fortunately, even outside of formal meditation, you can orient the heart toward that experience simply by bringing to mind intentions of equanimity. I will give several examples here. My invitation to you is to find two or three that resonate with you, and try them at different times in your day. As you say them to yourself, take time to relax and linger in the goodwill motivating these phrases:
May I bear witness to things just as they are.
May I remain peaceful and let go of fixation.
May I offer care without hesitation, knowing I may be met with gratitude, anger, or resistance.
May I offer care, knowing I don’t control the course of life, suffering, or death.
May I find the inner resources to genuinely contribute where needed.
May I see my limits with compassion, just as I see the limits of others.
I care about the pain of others, yet I cannot control it.
I care for all beings, but my way is not the only way. All beings have their own journey, and I have mine.
May I be free from preference and prejudice.
May I see the world with quiet eyes.
Ruth King is the Founder of Mindful of Race Institute, LLC, and is a celebrated author, educator, and meditation teacher. Formally an organizational development consultant to Intel and Levi Strauss. King now teaches the Mindful of Race Training Program to leaders, teams, and organizations, weaving mindfulness-based principles with an exploration of our racial conditioning, its impact, and our potential. She has an M.A. in Clinical Psychology and is the author of Mindful of Race: Transforming Racism From The Inside Out.
Posted by Chris Comish on November 22, 2022 at 12:51pm
I want to express my gratitude to all of the members of the City of Shamballa. Thank you for the past 13 years of contributions. Eternal gratitude. You are all amazing and I love you all.
As One reaches the Buddhic plane of Consciousness, Oneness is Experienced
"As a being, standing in the sun, suffused with its light, and pouring it forth, would feel no difference between ray and ray, but would pour forth along one as readily and easily as along another, so does one on the buddhic plane feel brotherhood (or sisterhood) and pours themself into any one who needs their help. One sees all beings as themself, and feels that all one has is another's as much as one's: in many cases, more another's than one's, because their need is greater, their strength being less."
Posted by Chris Comish on October 20, 2022 at 12:00pm
"Trust in the many invisible arms that hold each one of you, that carry and comfort you, and know that not ever do you walk alone, for we are All One, and we are with you always, in all ways. And may all that your heart and soul desire and require to manifest a fulfilling life for you – one that is in perfect alignment with the higher plan of your soul and that of Mother Earth – manifest under grace, in perfect, harmonious and miraculous ways. And may this manifest through the abundant sources through which Mother/Father God provide. May all always be well in your world."
Greetings in the Love and Light of our Creator. Peace and Love to all of you.
Today's lesson is on The Path of Surrender. My goal is to be of Service to the Whole. To be Love in Alignment with Free Will. If this lesson resonates with you then great, if not then let it fall away. This is my perspective. We are all slices of the same truth, so I am open to your perspectives as well. Only when all sense of self is merged into the whole can we realize the truth. My name is Chris or Christopher, which means the Christ Bearer so this lesson for you is part of my purpose.
Please like this video and subscribe to this channel. Share this video with others to help them understand their own process. We are all equal Sparks on the path to the Creator so let us lift each other up.
According to Richard Rudd's book The Gene Keys Embracing Your Higher Purpose, Gene Key 43 explains the Ascension or Awakening process eloquently. The Process is Survival then Service then Surrender. Let's estimate that each phase of life is 30 years, but it is unique to each person. So approximately 30 years spent in Survival followed by 30 years spent in Service followed by 30 years spent in Surrender. Only God knows how long each process takes or where you are at but this is a general guideline to paint a picture for you. Honestly I'm starting to believe that younger generations take less time in each phase, as the Planet's vibration lifts more into Love as we move closer to the Great Central Sun in the Universe. An example of a younger generation would be the Crystal children.
So let's talk about the Survival phase. Survival is full 3D. 3D is designed to allow us to make free will choices for polarity. At first your purpose is Survival. The Survival phase in living in the shadows as discussed in Richard Rudd's Gene Keys. Survival phase examples are "How do I get enough to eat/drink, where is my shelter, will I have enough money?" etc. etc. The vast majority of humanity is in this phase, but changes are happening behind the scenes lifting humanity to the next phase. During this phase of Survival humanity indulges in physical, emotional and mental addictions. It is the avoidance of pain and the acceptance of pleasure. This phase has the ego in full bloom. The Survival phase is fear based. The survival phase is absorbed in negativity. The Survival phase is also all about the Selfish "I". In my survival phase I enjoyed the pleasures of the senses, which led to more suffering. I ended up nearly dying 3 times. During the survival phase, spirit is not understood. The losses and pain were wake up calls to enter the next phase. There had to be more to life than just suffering. That is when ignorance is removed, and awareness begins. In the next phase spirit starts being understood.
The next phase of Awakening is Service. Service is 4D and 5D. Many Lightworkers are in this phase. The Service phase leads to the Gifts as discussed in Richard Rudd's Gene Keys. Service is embracing the shadows, taking responsibility for your actions and unlocking the Gifts. The Service phase starts when you Open your Heart then re-connect with your Soul, and you ask "What is my Purpose? My Purpose must be more than chasing money and basic needs." Your Soul will resonate back to you and guide you to your Purpose. Once we enter into the service phase we begin to choose jobs and volunteer work that aligns with our purpose. Also, there are many techniques to connect to your Soul. It is my perspective that Reiki Healing and other types of energy healing, Mantras and prayers, as well as Silent Meditation, connect you to your Soul. Simply being in Service to Others to make Others happy will reconnect you to your Soul. You may get more psychic and start reading thoughts and feelings. You are more intuitive following intuition over what the mind thinks. You start to learn what you do to others is done to you, that the inner and outer are connected. You also start to learn that others are connected to you. The Service phase is the movement from Service to Self to Service to Others. The negative polarity never enters the Service to Others phase because it involves the opening of the Heart.
In the Service phase, humanity is tired of indulgence and selfishness and finds satisfaction in love to others. Service is work that feels good to the person, but there is still some separation between service and God in the person's consciousness. The Service phase is the gradual merging of the human personality with the Soul. The Involution of God's Grace meets resonance with the evolution of Humanity searching for freedom. The Service phase begins the Path of Initiation. Richard Rudd talks about the initiations in Gene Key 22. Also Charles Leadbetter talks about it in the Masters and the Path. The Path is also found in Initiation - The Perfecting of Man by Annie Besant. You can read about the initiations at https://www.thepranichealers.com/initiation
During the Service phase the person moves into refining purity in the thoughts, feelings and body. Service is when the individual begins forgiving. The individual asks for forgiveness. Service is when gratitude is embraced. Gratitude leads to Satisfaction which leads to Peace. Service is the movement of the person's entire being into Service of the Whole. The questions at this phase are "Why does evil exist? Why is there so much suffering? What is God? What is Spirit? What is my purpose?" As refinement and connection to love gradually happens, then love filters through the person's being. That love vibration allows the higher Buddhic, Atmic, and Monadic bodies to descend and merge with the human personality. The Buddhic body (Divine Heart) is the body of Oneness/Love/Compassionate action, the Atmic body (Divine mind) is the body of Christ Consciousness, and the Monadic Body is The Oversoul/Group Soul and the body of Divine Will. The Monadic body is Oneness with God. At this point in the phase, the person begins to release the 10 Fetters as talked about in Buddhism and follows Buddha's Noble Eightfold Path. The person lives and breathes Spirit in daily life. Spirit overtakes the person's life. The connection with God and the Ascended Masters, Angels and other beings is stronger. The person begins absorbing spiritual wisdom at a rapid pace. I will leave some wisdom books for recommended reading down below. As a result of all of the work in the Service stage, Oneness is experienced. Oneness is a result of God's Grace. Duality is removed, the tree of knowledge of good and evil (duality) is uprooted, and the tree of life appears. Good and Evil are seen as expressions, sides of the same coin, as well as pleasure and pain. They are choices that show contrast to each other. They are God's Will and part of the 3rd density we live in, which has the purpose for us to choose our polarity. Eventually Service work and worship/devotion to God become one in the same. All life's experiences are seen as opportunities and then are seen as sacred. Doing good works on Earth are all that matter in the Service and Surrender phases. During these phases all individual needs are surrendered for the needs of the whole. The person still has self-worth and keeps healthy boundaries but endeavors to be love in all actions. Empathy and compassion improves at this stage. This phase leads to becoming like a child, in awe of God's Grace and Beauty.
The Service Stage leads to the Surrender Stage. Surrender is 5D and 6D. Surrender is the oneness with Spirit. Surrender is the Oneness with God. In this stage, only God exists and all is God. There is nothing else. Only God. The grip of the mind on the human is released at this stage. Past and Future are released, and only Mindfulness- Being in the present happens. Only working from the heart exists. There is no judgment anymore or negative thoughts or feelings. The Surrender stage leads to the Siddhi's as discussed in Richard Rudd's The Gene Keys. The Surrender stage starts with total Oneness with all of Creation. Unconditional Love for all beings. Love in alignment with the free will of each. This stage is the Surrender of the individual self for the Greater self. The merger of the human personality with the Higher Greater Self. The surrender of the Soul (which was the bridge of the human to God), and to merge completely with God. There is no individual "I" anymore. Everything in life is done for the Greater Good. Everything is done to please God. Have no desire but the Desire for God. You can desire to make others happy, for that in the end God is pleased, since we are all one. If you want an example of the surrender stage, I invite you to read the book Mother Teresa, Come be My Light, the Private Writings of the Saint of Calcutta. In her prayers and letters you can feel the surrender. Another book about Surrender is St. Francis of Assisi's biography. Or simply read all 64 Gene Keys in the Gene Keys Embracing your higher purpose by Richard Rudd. In the final act of surrender of all individual needs, desires and wants, the vessel becomes emptied. The surrender of the individual self. It involves complete humility, complete loss of the self. In a paradox, the vessel then becomes filled with God's presence. The buddhic, atmic, and monad bodies combine fully with the human, but the human personality is driven to follow only God's Will. Remember The Buddhic body (Divine Heart) is the body of Oneness/Love/Compassionate action, the Atmic body (Divine mind) is the body of Christ Consciousness, and the Monadic Body is The Oversoul/Group Soul and the body of Divine Will. In the stage of surrender the human becomes Divine. If there is no human left in the vessel, only Divinity exists. Only God is this instrument and this instrument is only God. At this point all existence, all creation is realized to be part of the body of God. Creation is cells in the body of God. Therefore, literally what you do to another is done to yourself because all of Creation is seen as connected with God's Love and Light. The human personality has become the Adam Kadmon, the perfected human. The Divine human now sees with God's eyes, hears with God's ears, talks with God's voice,thinks with God's consciousness, and uses God's hands. The human vessel is now God's Instrument. Only God is present, as the human mind, emotions and body were sacrificed and surrendered in favor of God. All of life is seen as connected with a stream of Eternal Light. All creation is seen as sparks of God. Serving another spark of God, is serving God because you are a spark of God. That's why Mother Teresa says, I am only the Instrument, all Glory be to God. This is in fact truth at the surrender stage. Not my will but Thy Will. God's Will be done. The surrender phase is the dawning of the Christ in each of us. The Christ Consciousness. Jesus said I AM THE WAY, I AM THE LIFE. This is because God was working through Jesus and God IS THE WAY AND GOD IS THE LIFE. Once the surrender phase is completed the Ascension process on Earth is completed. This would be the Communion or 6th stage of Ascension. The surrender phase is freedom of the Law of Karma as the individual was sacrificed for the Greater Glory of God. God has no karma so former being is replaced with a Divine being free of karma. The soul is absorbed into the Monad or Oversoul. At the conclusion of the surrender phase, the being is harvested as the Law of One discusses, which is that the being has achieved Greater than 50% Service to Others to be harvested into Eternal Life.
That is my understanding of the 3 phases that culminate in enlightenment. Today's lesson was about The Path of Surrender. My goal is to be of Service to the Whole. To be Love in Alignment with Free Will. If this lesson resonated with you then great, if not then let it fall away.
Please like this video and subscribe to this channel. Share this video with others to help them understand their own process. We are all equal Sparks on the path to the Creator so let us lift each other up.
This instrument of God, which expresses as Chris, honors the Divine in you. Peace and love to all of you. From my heart to yours, I love you all. With deepest eternal gratitude to all of you for listening to these words. I am the way, I am the light, I am the path that leads to Eternal Life. As Buddha says, I am the raft that leads to the shore. Do not mistake the raft for the shore. Go onwards my brothers and sisters to the shore. God is the shore. God is All That Is. Who has ears, let them hear. The Divine in me honors the Divine in you. Shine on my brothers and sisters. Wishing God's Grace upon all of you. God's Will be done on Earth as it is in Heaven. Praise the Lord our God on High! Kodoish Kodoish Kodoish Adonai Tsebayoth! God bless you. Namaste my brothers and sisters.
Gene Keys: Unlocking The Higher Purpose, by Richard Rudd; Also check outhttps://genekeys.com/
The Voice of the Silence, by Helena Blavatsky;
The Corpus Christi - Science of the Rainbow Body, by Richard Rudd; Also check outhttps://genekeys.com/
Surrender Phase Book Reading (Not an all-inclusive list; find what resonates with you):
Mother Teresa, Come be my Light: The Private Writing of the Saint of Culcutta
St. Francis of Assisi, A Biography by Omer Englebert
The Corpus Christi - Science of the Rainbow Body, by Richard Rudd; Also check outhttps://genekeys.com/
Gene Keys: Unlocking The Higher Purpose, by Richard Rudd; Also check outhttps://genekeys.com/
"As a being, standing in the sun, suffused with its light, and pouring it forth, would feel no difference between ray and ray, but would pour forth along one as readily and easily as along another, so does one on the buddhic plane feel brotherhood (or sisterhood) and pours themself into any one who needs their help. One sees all beings as themself, and feels that all one has is another's as much as one's: in many cases, more another's than one's, because their need is greater, their strength being less." ~ Arthur E. Powell
"Think, not what you want to do, but what you can do that will help someone else; forget about yourself, and consider others. A pupil must be consistently kind, obliging, helpful—not now and then, but all the time." (The Masters and the Path, p. 80) ~ The Master Kuthumi
Feel free to comment below. Would love to hear your perspectives or questions. We are all equal sparks of God, slices of the same Divine truth. God bless you all my brothers and sisters. Shine on!
A sutta found inThe Senior CollectionofGandhāran Buddhist textsascribes forty one instead of thirty seven beneficial dharmas.[8]The Gandharan text includesrūpajhānaswhich the Pali tradition does not.[8]Salomon notes this forty one numbered list appears in both a Chinese translation of theDirghagamawhich current scholarship believes to be of theDharmaguptakaschool of Buddhism and a Chinese translation of the Dharmaguptakavinaya.[8]
In the Pali Canon's Nettipakaraṇa (Netti 112) forty-three qualities connected with awakening (tecattālīsa bodhipakkhiyā dhammā) are mentioned which, according to the commentaries, include the aforementioned thirty-seven plus the following 6 contemplations (also found in the suttas, e.g. Saṅgīti Sutta D iii 251)
Posted by Chris Comish on September 26, 2022 at 8:00am
The eight Buddhist practices in the Noble Eightfold Path are:
Right View: our actions have consequences, death is not the end, and our actions and beliefs have consequences after death. The Buddha followed and taught a successful path out of this world and the other world (heaven and underworld/hell). Later on, right view came to explicitly includekarmaand rebirth, and the importance of the Four Noble Truths, when "insight" became central to Buddhist soteriology.
Right Resolve or Intention: the giving up of home and adopting the life of a religious mendicant in order to follow the path; this concept aims at peaceful renunciation, into an environment of non-sensuality, non-ill-will (to loving kindness), away from cruelty (to compassion).[25]Such an environment aids contemplation ofimpermanence,suffering, andnon-Self.[25]
Right Speech: no lying, no rude speech, no telling one person what another says about him to cause discord or harm their relationship.[26]
Right Conduct or Action: no killing or injuring, no taking what is not given, no sexual misconduct, no material desires.
Right Livelihood: no trading in weapons, living beings, meat, liquor, and poisons.
Right Effort: preventing the arising ofunwholesome states, and generating wholesome states, thebojjhagā(Seven Factors of Awakening). This includesindriya-samvara, "guarding the sense-doors", restraint of the sense faculties.[27][25]
Right Mindfulness (sati;Satipatthana;Sampajañña): a quality that guards or watches over the mind;[28]the stronger it becomes, the weaker unwholesome states of mind become, weakening their power "to take over and dominate thought, word and deed."[29][note 2]In thevipassana movement,satiis interpreted as "bare attention": never be absent minded, being conscious of what one is doing; this encourages the awareness of the impermanence of body, feeling and mind, as well as to experience the five aggregates (skandhas), thefive hindrances, the four True Realities andseven factors of awakening.[25]
Rightsamadhi(passaddhi;ekaggata;sampasadana): practicing four stages ofdhyāna("meditation"), which includessamadhiproper in the second stage, and reinforces the development of thebojjhagā, culminating intoupekkha(equanimity) and mindfulness.[31]In the Theravada tradition and the vipassana movement, this is interpreted asekaggata, concentration or one-pointedness of the mind, and supplemented withvipassanameditation, which aims at insight.
Posted by Chris Comish on September 8, 2022 at 7:00am
Wanted to keep you all informed about my plans.
First of all, I love all of you and love the content here. I love the continued posting by Steven, the continued postings of attunements, and other content being added. I love seeing the love behind all of the content here.
Right now, I'm waiting on another 10 year renewal of the City of Shamballa trademark, this keeps the website going online without issues. In order to do that I have to show proof of the trademark being used in business, so I am keeping as is for right now. This should happen this month of September.
Once the trademark is renewed in the system, these are my plans.
I love the content here and the energy, but the website appearance needs an upgrade. The colors/images/design are fine but the width is somewhat narrow. Also text is sometimes bunched together. Also the website is not mobile friendly. In 2015, Google rolled out an algorithm that indexed mobile friendly web pages more highly. Even though I secured the domain name city of shamballa and have text references to the city of shamballa on the site, as well as the website being viewable by search bots, the network is still ranked 15-20 on the search results when it should be within the top 10.
I am strongly considering upgrading to Ning 3.0 hosting sometime this fall or winter. Under Ning 2.0 hosting I am unable to change the width, specifically the html viewport code necessary to view the website on mobile devices and widen the width. Ashtarcommandcrew.net is an example of Ning 3.0. Notice how wide the website is compared to the City of Shamballa. The cost will be 30% more a month for hosting under Ning 3.0, which I plan to pay through book sales, city of shamballa donations and city of shamballa premium access subscriptions. My whole goal in life is to be of service to the whole, and I want this website to continue to be of service to all people, and continue to attract more love and light from sources worldwide.
In September I plan on approving the proof copies of my paperback and hardcover Path of Oneness books and then they will be on Amazon etc. by October.
Also I am increasing my You Tube videos to draw a larger group of people here. The books and the videos should draw an audience as well as increasing the search ranking. My future Youtube videos include the topics of mindfulness, opportunities/lessons/non-resistance, universal love/onenesss, divine will/surrender/desirelessness, polarity and choices, and love in alignment with free will despite the catalyst. I also might do a video on the Divine Laws mentioned here on the website.
Also started cross posting my content on Ashtarcommandcrew.net to hopefully bring more people here.
This is all a test of my Gene Keys versatility/mastery and determination/invincibility and resolve/divine will and tenderness/equality.
In the end, I wish to do God's Will and I will go with the flow to be of the greatest service I can be to humanity. I wish to be love to all of you and continue to be in Loving Service to all of you.
Thank you all of you for your continued service to humanity via your contributions here. None of this would be possible without each of you.
I would love to hear your perspectives about this process. What is good here, what needs improvement etc? What are your thoughts?