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(Example)
1. You have grounded yourself and cleared the room with the four basic usui reiki symbols (each corner of the room contiains the 4 symbols as well as over your heart area). You have asked for a golden or white light from Source to clear all that is not for your highest good. You have visualized the light clear the room. You are now sitting in a quiet, peaceful place where you will be undisturbed, ask your Source, Higher Self, Guides, Guardian Angels, etc, for guidance during the session. Ask that you are protected for your highest and greatest good from all harm and ill will.
2. Draw and activate the power symbol (cho-ku-rei) in front of the sixth chakra (third eye), then visualize it going into this chakra (activate means saying the name of the symbol three times after drawing it)
3. Next, draw and activate the mental/emotional symbol (se-he-ki) in front of the fourth chakra (heart) then visualize it going into this chakra
4. Silently state the intention and purpose for the past life session in your own words. For example, "I want to discover the Root Event in my past life for my stomach pains and release the negative emotional charge linked to it."
5. Start the relaxation technique of your choice. (I find one of the easiest relaxation techniques is to breathe for 4 seconds, hold for 4 seconds, and breathe out for 4 seconds, and do it over an over until you reach the meditative state)
6. After you are completely relaxed, visualize an almost blinding white or golden light filling the room from ceiling to floor, slowly spinning, and forming the shape of a Vortex. Take a few moments to view this Vortex.
7. Draw and activate the long distance symbol (hon-sha-ze-sho-nen), then visualize it going into the Vortex.
8. Draw and activate the master symbol (dai-ko-myo), then visualize it going into the vortex.
9. Next visualize getting up and walking into the middle of this vortex.
10. In a few seconds you exit on the other side, and into the Akashic Plane. And in front of you is a glowing grey wall with a porthole (the veil with a small hole)
11. Take a moment and walk up to the porthole and look in. Looking into the porthole you recognize yourself as a soldier getting shot in the stomach during a battle. You see the shock and fear on the soldier's face as he falls backward. Very quickly you understand the soldier has created an emotional charge from this event which has carried over to your present life. With this insight, instantly the emotional charge connected to the root event is released in the memory, and will cease to impact your present life.
12. Once gaining this insight, visualize and activate the reiki mental/emotional symbol and embed it into the heart chakra of the soldier from your past life.
13. Now turn around, facing the vortex from which you entered, and rapidly walk back into it.
14. In a few seconds, you will feel a sudden pull and instantly you will be back in your physical body sitting in the chair. Now take a few deep breaths and when you feel ready, open your eyes and gradually become aware of the room. The session is complete.
15. Destroy the released Psychic Debris from the session by visualizing a white or golden light again clearing the room.
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