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I created this technique for a cleansing; both physical and of the Aura.You get in the shower as normal.Imagine the water drops being tiny shards of crystal.Vizualize that the "shards" are cleansing all the layers of our outer energy body .I do one color at a time. You'll feel totally refreshed and clean.
Comments
I use this same method w/the shower to ground myself from time to time.
Stacy