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Get in a quiet, peaceful, state of mind before you start the healing by closing your eyes & bringing your attention to your breathing....Affirm to yourself, "My every breath is a breath of the Creator,"..... letting go of all thoughts & concerns - just feel your breath go in and out as you take deep breaths...letting your stomach expand first breathing in, letting your breath flow out softly as you exhale.
Now affirm, " I now call upon my Divine Self and Archangel Raphael & the healing angels, (and any other Divine guides you would like using), to guide me & help me in this healing to restore perfect health in my Whole Being, healing everything that is not functioning perfectly."
Bring your attention to your heart and affirm, "I Am One with my Divine Self... I Am One With my Soul....I Am One with Mother/Father/God's Perfection manifesting throughout my whole being now."
"I now lovingly call forth from the Heart of Mother/Father/God all of the Divine healing, rejuvenating, & creative Love & Light Energy needed to create a totally healthy physical, emotional, mental, & spiritual body. I feel myself breathing in this Divine Energy into my heart with my every inhalation, and I first direct this Divine Emery to flow with every exhalation to all areas where I am feeling pain or discomfort."
So you are first breathing this Divine Energy into your heart, then letting it flow from your heart to all the areas needed in a circular pattern....and you continue this conscious breathing letting your entire physical body fill with this Divine Energy....then with each exhalation direct this Divine Energy to fill your emotional body.....then your mental body.....then your spiritual body....taking as much time with your circular breathing in each of these bodies as you feel Divinely guided to, letting God's Divine Energy heal each of these bodies....letting your Divine Self with your Soul manifest God's Divine Perfection in your physical, emotional, mental, and spiritual bodies now. Thank You God for manifesting this healing as affirmed or better....I Am ever so grateful! I Am ever so grateful! I Am ever so grateful! And So It Is!
When the healing session feels complete, ask Archangel Raphael to ground you on Mother Earth.....and just repeat the session daily as needed.
Blessings of Love & Light,
Steve
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