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Healing Practice To Release Stored Anger By Terra Lea

Posted by STEVEN L HUTCHINSON on February 13, 2024 at 10:21pm

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There’s nothing wrong with anger— it’s just energy. Anger is the same propulsive, rhythmic, energetic flow of spring. When anger becomes toxic, it is connected to judgment blame, shame, resentment, and bitterness— past experience.

 

When anger grows and flows with love, compassion and loving kindness, it is an unstoppable force of growth, expansion and balance. Join me in this lighthearted approach to breath, work and movement balancing the energy of anger

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