Build a new relationship with your heart by Christine Day

WITH THIS new dawning energy on our planet, we are being moved from a third dimensional planet to a fourth/fifth 
dimensional planet. Our ego mind is totally third dimensionally based and our hearts connect us fully into our fourth/fifth dimensional experience and alignment to Self.

It’s important to build a new relationship with your heart. Your ego mind has been your guide, controlling your every action. The ego mind is incredibly limited; it is programmed to keep you in survival mode, meaning your motivation is through fear, lack, and struggle—totally connected to the illusion of third dimensional reality.

BUILD A NEW RELATIONSHIP WITH YOUR HEART 
As our third dimensional world is slowly being replaced by a fourth/fifth dimensional energy it’s possible for you to begin a new relationship with your heart through conscious choice. Your heart holds a unique divine frequency, as you develop this new relationship with your heart; this frequency of your Self can begin to transmit out into the Universe. Through your heart, you will begin to align to the guidance of your Self. Your heart connection opens you into your 
natural flow, which connects you to the Universal Consciousness. You begin to anchor your place there.
You can trust your heart, because it’s directly connected to the Self. As you connect to your heart, you begin to re-align to your self. The action of bringing your conscious awareness to your heart through conscious choice is taking back your power. Consciously choosing to awaken in that moment!

ACCESS ANOTHER DIMENSIONAL ASPECT OF YOURSELF 
Aligning to the heart in the moment allows you to access another dimensional aspect of yourself. You are taken out of the third dimensional drama and into a fourth/fifth dimensional perspective of the situation. You witness the drama without being a part of the drama, and become more alive and more connected to the truth.
When there is a difficult situation, stop and take a moment to hold your heart. Your heart needs a breath. Breathe deeply in through the mouth and softly release the breath out of your mouth. Let the heart open by releasing energy with this breath. You may even release a sigh or sound. This is called the Conscious Breath. Take a moment to be present with yourself. Breathe and feel. 
You will experience a change in your feelings. You may feel calmer, less agitated. There may be a feeling that things will be all right. You may even experience a simple solution to a problem at hand.
You have come here to experience joy, and the wonders that are here on this earth plane. Your heart needs to come alive in order to have those experiences. We have come here to feel!

LIFE CHANGES AS YOU REBIRTH YOUR HEART
When you begin to choose to connect with your heart, a re-birthing of your heart takes place. Once you are in the flow of your heart, everything in your life changes. It’s as though you were swimming up stream against the current and suddenly you are free flowing down stream, effortlessly. This change is you moving into your natural flow of your Self through your sacred heart.
The more you are willing to align to your heart, the more clarity you will begin to receive. Your heart gets stronger and stronger each time you connect to it. You can access understanding and answers to your questions through your connection to your heart. 
To begin birthing your sacred heart, you must become aware of your physical heart. Spend some time just holding your heart with the palm of your hand, and taking a breath. Bring your consciousness to the feeling of pressure and warmth of the hand on your physical body. This action is powerful. You are being with your heart.
We spend our lives thinking of what is to come, or what has happened in the past. We are seldom in the present moment. All we have and that is truly real is this moment. When we choose to consciously be in the moment through the heart, you can open past the illusion and into the clarity of the moment.
As you connect through the heart, you connect to an unlimited source of Universal knowledge and understanding. It is time for you to link into this aspect of yourself, and utilize the assistance that is here for you. Reach out through your heart and open to receive all that is here for you within the fourth/fifth dimensional realms. You are not alone!