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Suma: The Overall Enhancer

Today's Daily Health Tip


Suma: The Overall Enhancer
by Baseline of Health Staff

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Each week, we take a look at a new healthy ingredient. This week, we're putting the spotlight on Suma, the root of a South American vine that is used as an herbal m

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The Wonders of Coconut?

The Wonders of Coconut?

It's tasty and versatile -- but is coconut the latest health food? We look at the benefits and myths behind this famed fruit.

BY: Elizabeth Rogers of 50Plus

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Coconut milk, coconut oil, coconut water, coconut pulp — there’s

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Healthy Sweet Tea Recipe

Healthy Sweet Tea Recipe
Sweet tea y’all!

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I accidentally developed a slight sweet tea addiction since moving to the south. Don’t judge me, it’s one of those irrisistable treats I’m allowing myself once in awhile.

However, I have almost completely el

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Lemon Rooibos Shortbread

Lemon Rooibos Shortbread
February 24, 2012 at 4:00:00 PMby Kim Walker

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My laptop is resting on the kitchen counter while I compose this blog entry, but I keep . . .getting. . . distracted . . . by a smell. It's entirely pleasant, kind of sweet and

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THE ANTI-RADIATION DIET

THE ANTI-RADIATION DIET

Recommended Foods and Supplements to Help Protect Your Health and counter the effects of radiation.

 

A balanced body can heal itself … but it needs your help. It’s important to pay close attention to the foods and dietary

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Beat Fibromyalgia naturally

Beat Fibromyalgia naturally


Saturday, May 12, 2012 by: Dr. David Jockers

(NaturalNews) Fibromyalgia is a chronic inflammatory condition consisting of muscular and joint pain and fatigue. Three to five percent of the population suffers with this co

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