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Rooibos, or Red tea

Did You Know...

... that rooibos, or red tea, can help prevent heart disease, diabetes, Alzheimer's and more?

The Western world has a fascination with all things exotic, and rooibos tea (or red bush tea), is no exception.

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Rooibos tea (pronounced

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Cosmetic Butters

Illepe Butter

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One of the more exotic butters, Illipe originates in southeastern Asia.


The nuts from the Shorea stenoptera tree are harvested and pressed to
extract the raw fat within. The resulting butter is a very hard, but very emollient produc

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Cinnamon and Honey

Cinnamon and Honey

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Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists

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DIY: Dried Fruit

 

DIY: Dried Fruit

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Humans have been drying fruits for long term for thousands of years and for good reason. The combination of nutritional value and enjoyable taste is the reason dried fruits have been popularly considered a healthy food for millenn

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A Closer Look at Fennel

A Closer Look at Fennel
by Jennifer Good

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This week's featured ingredient, fennel, is an extremely flavorful herb/vegetable with a vast history of culinary and medicinal uses. In folk medicine, it was used to promote menstruation and to enhance la

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