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HO-SHOU-WU - WHAT'S IN AN HERB NAME?

HO-SHOU-WU

WHAT'S IN AN HERB NAME?

by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon

Ho-shou-wu (pinyin: heshouwu) is derived from the roots of Polygonum multiflorum. The herb was first recorded (1,2,16

Started by Melodie Munro

0 Replies

HO-SHOU-WU - WHAT'S IN AN HERB NAME?

HO-SHOU-WU

WHAT'S IN AN HERB NAME?

by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon

Ho-shou-wu (pinyin: heshouwu) is derived from the roots of Polygonum multiflorum. The herb was first recorded (1,2,16

Started by Melodie Munro

0 Replies

Restless Legs Syndrome

Today's Daily Health Tip

Restless Legs Syndrome Linked to Fibromyalgia
by Jon Barron

There’s news for people who lie awake in bed at night suffering from restless legs syndrome (RLS). A new study published in the October issue of Journal of Clini

Started by Melodie Munro

0 Replies

Fish, nuts and olive oil protect against eye disease

Fish, nuts and olive oil protect against eye disease

Food rich in omega-3 fatty acids, may offer protection against macular degeneration
Tue 12 May, 2009 12:00 am BST

Regularly eating fish, nuts, olive oil and

Started by Melodie Munro

0 Replies

Vitamin D may boost eyesight

Vitamin D may boost eyesight

Combats the effect of ageing
Tue 17 Jan, 2012 01:00 pm GMT

Vitamin D supplements may help to combat the effects of age-related eye disease, a study suggests.

Researchers said they hope the fin

Started by Melodie Munro

0 Replies

How To I.D. Genetically Modified Food at the Supermarket

How To I.D. Genetically Modified Food at the Supermarket
Posted: 14th July 2011 by MaxWild in Health & Nutrition

Not many consumers realize that the FDA does not require genetically modifiedfood to be labeled.
That’s because the FDA has decided

Started by Melodie Munro

0 Replies

How to Make Evergreen Balm

How to Make Evergreen Balm
by Kiva Rose

I’m blessed to live within a massive Evergreen forest high in the mountains of New Mexico so that even during the longest and coldest winters I’m still able to spend time among the green vibrant life of t

Started by Melodie Munro

0 Replies

Holy Basil (Tulsi)

Holy basil helped me get through some of the hardest times of my health journey.

As you may know, I burned out my adrenals by eating too much stimulant (chocolate) and ended up having a super-low pregnenolone level – this is a

Started by Melodie Munro

0 Replies

Ashwaganda (Pronounced: Ah-shwa-gahn-duh)

Ashwaganda (Pronounced: Ah-shwa-gahn-duh)

Ashwaganda Plant

This herb is used for adrenal function as well as other endocrine disorders like thyroid support. For me, I took a liking to the holy basil, so I didn’t use ashwaganda as much as the other

Started by Melodie Munro

0 Replies

Ginger

Ginger

Ginger Plant

When we were in Michigan in fall 2010, Annmarie and I took a walk in a park near the college in Ann Arbor.

On our 4-5 mile hike we found an amazing array of wild edibles. Two of my favorite were high bush cranberries and wi

Started by Melodie Munro

0 Replies

Cilantro

Cilantro – to me – almost tastes like a fruit. I think that’s why I like it so much.

One of my favorite smoothie recipes is a big handful of cilantro and 1/2 of a chilled pineapple. Just blend and serve. It’s the perfect tropic

Started by Melodie Munro

0 Replies

Ceylon Cinnamon

The minute I tried chilled Ceylon cinnamon tea for the first time, I fell in love.

I had never tasted cinnamon like this ever before. There’s a reason Ceylon cinnamon is also called “true” cinnamon – because it tastes about 1

Started by Melodie Munro

0 Replies

Eat Like a Caveman to Protect Your Brain From Shrinking

Eat Like a Caveman to Protect Your Brain From Shrinking
Posted By Dr. Mercola | January 07 2012

Multiple sclerosis (MS) drugs are some of the most toxic drugs used in the field of medicine, and while it is my strong recommendation not to use the

Started by Melodie Munro

0 Replies

MSG OR HYDROLYZED PROTEIN

MSG OR HYDROLYZED PROTEIN

No wonder we gain weight and just "love " the coffee, low fat salad
dressings, chips , even certain soups. TIMs say they don't add MSG but
they don't mention "HYDROLYZED PROTEIN " do they ?

YOU WILL BE SHOCKED when Y

Started by Melodie Munro

0 Replies

The Truth About Fish Oil

The Truth About Fish Oil
Written by Dr. Steve, Date Posted: December 23, 2011

For all the talk about fish oil being the “cure all” of our time, I find it ironic that 95% of fish oil being sold and consumed is being delivered in a form that is not

Started by Melodie Munro

0 Replies

Rosewater Masala Chai Tea

Rosewater Masala Chai Tea
by Rosalee de la Forêt

A couple of weeks ago I unexpectedly found myself on a prolonged trip to Seattle. I posted on Facebook that I was trying to make the best of the unforeseen situation and a friend responded by sugge

Started by Melodie Munro

0 Replies

Johns Hopkins Update - VeryGood Article

Johns Hopkins Update - VeryGood Article

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY .

Cancer Update f

Started by Melodie Munro

0 Replies

Selenium

Today's Daily Health Tip

Selenium
by Matt Anderson

Each week, we bring you a new ingredient that you can use to improve your health. This week, we’re looking at selenium, a trace mineral that is essential to good health.

What Is It?

Selenium is an

Started by Melodie Munro

0 Replies

F a s t i n g

F a s t i n g

http://falconblanco.com/health/fasting.htm

What is fasting? - Preparation for Your Fast - Why Fast? - Activity Level -
Fasting enhances mental acuity - Protein & Fasting Points - Healing Aiding -
Elimination of Toxins - Fasting de

Started by lu

6 Replies

Agartha

Many readers of the paranormal and the unexplained are familiar with the theory that the Earth is hollow. The idea is based on the ancient legends of many cultures that say there are races of people - entire civilizations - that thrive in subterranea

Started by Melodie Munro

2 Replies

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