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This is to help open you 3rd eye
1. Get a dark blue stone - Lapis will work
2. Lie on your back in a meditative state, with you head facing East.
3. When you are ready, place the stone on your forehead, over the third eye
4. Stay there for as long as you like. When finished, write down anything you saw in meditation and cleanse the stone.
To cleanse the stone
1. Place some salt in a microwavable bowl - enough to cover stone.
2. Place salt in microwave for 2 minutes.
3. Take out and place stone in salt when cooled - leave until you use it again.
Rose Quartz Aura Water Cleanse
I get a Rose Quartz, incense stick and a candle and a bowl of cold water big enough to immerse your right hand in. Have incense and candle burning, place Rose Quartz in left hand and then immerse right in the bowl of cold water, just relax and all negativity flows into the water. It will get warm. Stay that way until you feel lighter. Throw the water from the bowl back into nature so onto a plant will do to let the earth recycle it into good energy again.
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