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DailyOm – Full Release + Circling the Wagons + Dodging And Deflecting + Temporarily Out Of Balance + Gathering Intelligence + Taking Another Look + Spiritual Being--Physical Experience + Poetry in Mot

DailyOm – Full Release

January 25, 2011
Full Release

Water Meditation

Meditating with water can be a powerful way of aligning ourselves with an element that sustains us.

Our bodies are over fifty percent water, so it makes sense that human beings ha

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Why Meditate?


Why Meditate?

buddhistmeditationMonk.jpg

What is Meditation?

Meditation is a practice that makes it possible to cultivate and develop certain basic positive human qualities in the same way as other forms of training make it possible to play a musical instrument or acquire a

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two sons of an old man

two sons of an old man:

once upon a time
there was an old man
and his two sons.

the older son
was very strong minded and was also hard headed
and had a very logical scienticfic mind.
he believed in:
WHAT YOU SEE IS WHAT YOU GET.

He had no faith, and

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METTA SUTTA

METTA SUTTA

- The Buddha's Words on Loving-Kindness
This is what should be done
By us, who are disciples of the Buddha,
Who are skilled in goodness,
And who know the path of peace:
Let us be able and upright,
Straightforward and gentle in speech.
H

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1.Dana – Giving

1.Dana – Giving

"Without abandoning these five qualities, one is incapable of entering & remaining in the first jhana... second jhana... the third jhana... the fourth jhana; incapable of realizing the fruit of stream-entry... the fruit of once-return

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Why I Laugh - the Dalai Lama

Why I Laugh

Oct 24, 2010 10:16 AM EDT


In an excerpt from his new book, My Spiritual Journey, The Dalai Lama shares his belief in the surprising power of laughter and smiles to reach other people, even our enemies.

I Am a Professional Laugher

I ha

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