Friends:

Aware and Composed Dwelling:

The Blessed Buddha once said:
Monks, a Noble should dwell Aware and Composed…
This is our instruction to you!

And how does a monk dwell Aware?
Herein a friend dwells contemplating any body as a void frame only;
as a transient, painful and impersonal neither-me-nor-mine appearance,
while alert, ballanced and deliberately aware, thereby overcoming
any mental rejection of reality, arised from coveting this world…
Exactly so does he dwell with regard to any feeling..
with regard to any mood and mentality..
with regard to any phenomenon..
Only precisely so is this Noble One Acutely Aware!

And how does a monk dwell Composed?
Herein a friend dwells fully aware of all feelings, that arise..
fully aware of all feelings, that settle..
fully aware of all feelings, that cease..
Such Noble One dwells fully aware of all thoughts, that arise..
fully aware of all thoughts, that remain..
fully aware of all thoughts, that stop..
Such clever one dwells fully aware of all perceptions, that arise..
fully aware of all perceptions, that persist..
fully aware of all perceptions, that end..
Just so is this Noble One Calm, Cool and Composed!

Any disciple should dwell Aware and Composed.

This is our instruction to you…
More Awareness (Sati):
What is Right Awareness?, Four_Foundations_of_Awareness,
Awareness_Sati, Causes of Sati, Sati Studies, Sati_in_Solitude,
Noble_Awareness, Awareness_Analysis, Clear Comprehension,
Feeding_Awareness, One_and_only_Way, Accumulation_of_Advantage,
4 Foundations of Awareness, Sati_a_la_Anuruddha, Winning_Awareness
Accumulating_Advantage, Mindfulness, Careful_and_Rational_Attention,
Crucial_Foundation, Enlightened_and_Awakening, Causes_of_Emergence,
Clear_and_Aware_Comprehension, Desireless_is_Deathless, Thousand_Aeons,
Determining_Duration, Final_Knowledge, Sati_Summary, 1_Producing_4,
First_Disillusion_then_Delight, Right_On, Straight_View, Sharing_Supreme,
The_Awareness_Ability, The_Four_Postures, Phenomena_is_Mental_States
Mighty_Magic_Majesty, Seeing_the_Possible, Sati_Acute

Have a nice & noble day!

Friendship is the Greatest!
Bhikkhu Samāhita _/\_ 
http://What-Buddha-Said.net
Aware and Composed...

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May all beings become thus Happy!
Friendship is the GREATEST!
Have a Nice Day!

Bhikkhu Samahita
Ceylon