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Thoughts and the Waves of the Sea
Thoughts are like the waves of an ocean. They are countless. You may become desperate
in the beginning of your attempt to conquer them.
Some thoughts will subside while some other thoughts will gush out like a stream. The
same old thoughts that were once suppressed may again show their faces after some time. Never
become despondent at any stage of practice. You will surely get inner spiritual strength. You are
bound to succeed in the end. All the Yogins of yore had to encounter the same difficulties that
you are experiencing now.
The process of destruction of mental modifications is difficult and long. All thoughts
cannot be destroyed in a day or two. You should not give up the practice of destroying the
thoughts in the middle when you come across some difficulties or stumbling blocks.
Your first attempt should be to reduce your wants and desires. Reduce your wants and
desires; then, the thoughts will decrease by themselves. Gradually all thoughts will be extirpated.
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