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Thought-culture by Knowledge and Devotion
Sit in a solitary place and watch your thoughts carefully. Allow the monkey mind to jump
in its own way for some time. After some time it will climb down. It will become quiet. Be a
Sakshi or witness of the menagerie of various thoughts in the eternal circus or show. Become a
spectator of the mental bioscopic film.
Do not identify with the thoughts. Take an indifferent attitude. All thoughts will die by
themselves one by one.
Repeat mentally, “Om I am Sakshi. Who am I? I am thoughtless Atman. I have nothing to
do with these false mental pictures and thoughts. Let them roll on. I have no concern with them.”
All thoughts will perish. The mind will perish like the gheeless lamp.
Fix the mind on the form of Lord Hari or Lord Siva or Lord Krishna or your Guru or any
saint like Lord Buddha or Lord Jesus. Again and again try to call this mental image of the
picture. All thoughts will die. This is another method, the method of Bhaktas.
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