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Spiritual Methods for Thought-culture
If you think again and again of an impure thing it gains new strength. It gets the force of
momentum. You must drive it immediately. If you find it difficult to do so, entertain counterthoughts
of God. Cultivate sublime and elevating thoughts. Evil thoughts will die by themselves.
A noble thought is a potent antidote to counteract an evil-thought. This is easier than the former
method. By repetition of God’s Name, thousands of times daily, good thoughts gain new
strength. By repeating ‘Aham Brahma Asmi’ thousand times daily the idea that you are the spirit
(Atman) becomes stronger. The idea that you are the body becomes weaker and weaker.
If evil thoughts enter your mind, don’t use your will-force in driving them. You will lose
your energy only. You will tax your will only. You will fatigue yourself. The greater the efforts
you make, the more the evil thoughts will return with redoubled force. They will return more
quickly also. The thoughts will become more powerful. Be indifferent. Keep quiet. They will
pass off soon. Or substitute good counter thoughts (Pratipaksha Bhavana method). Or think of
the picture of God and the Mantra again and again forcibly. Or pray.
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