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Role of Vigilance in Thought-control
It is very difficult to fix the mind on one thought in the beginning. Diminish the number
of thoughts. Try to think of only one subject.
If you think of rose you can have all sorts of thoughts connected with rose only. You can
think of different kinds of roses that are grown in different parts of the world. You can think of
the various preparations that are made out of roses and their uses. You can allow even thoughts
of other kinds of flowers to enter; but do not entertain thoughts of fruits and vegetables.
Check the aimless wandering state of the mind. Do not have thoughts at random when
you think of rose. Gradually you can fix the mind on one thought only. You will have to
discipline the mind daily. Eternal vigilance is needed in thought-control
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