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Moving Beyond Judgement By Ann Albers & The Angels
Hi Dear Friends!
The world doesn't act as we wish. People don't act as we wish. How do you keep your energy loving and strong in spite of all the differences? The angels and I share some powerful thoughts and practical tips on the subject this week.
Love you all!
Ann
Message From The Angels .....
My dear friends, we love you so very much,
When you look at your world dear ones, what do you see? Do you see the magnificence, glory, and wonder of creation, or do you see the pain and problems? Do you see an evolving consciousness present in all things or a disparate group of beings all trying to survive? Do you see hope, or do you see despair?
Now look within yourself. Do you more easily focus upon the magnificence, glory, and wonder of you, or do you dwell upon pain and problems? Do you see an evolving consciousness in all your thoughts and feelings or do you accept only some while criticizing or condemning other thoughts and feelings. Do you feel hopeful and happy about your life, or are you in despair?
We suggest this simple exercise because whatever it is you see and feel within yourself is what you will see in your outer world. If you love and accept yourself, you’ll love and accept the evolving consciousness in your outer world. If you allow all thoughts and feelings within yourself to be, then you’ll allow others the same, and simply move away from what does not resonate. If you judge some aspects of yourself worthy of love and others not, then you will find yourself judging the very same in others.
When you find yourself criticizing someone or something in the outer world, try another simple exercise.
- First state your complaint with the other: "I can't stand it when they ..."
- Next say to yourself "If I am ...(the same complaint) I am not worthy of love." For this is indeed what you are telling yourself
For example, "I can't stand it when that person is so hateful!" translates into "If I am hateful I am not worthy of love." "I can't stand people who lie" is another way of saying, "If I lie I am not worthy of love."
In truth, dear ones, you are all, always and forever, worthy of love. What you disdain in another is what you would deem unlovable in yourself. This is not a reproach from the heavens, but rather an instruction. Your upsets with others help you to discover your illusions of separation, for indeed you are all One, living, abiding, and created in every breath within One Love.
You are not only worthy of love. You are love.
It is your journey to seek out that, which separates you from the experience of love. Those who upset you simply show you the areas in which you would judge yourself.
Next time someone upsets you try shifting the paradigm from judgment to truth... "They are hateful. They are disconnected from the experience of love. When I am hateful, I am disconnected from the experience of love." "They lie. They are disconnected from the experience of love and truth. When I lie, (even to myself) I am disconnected from the experience of love and truth."
And so you see, dear ones, the way that you look at the world is really helping you to see the way that you look at yourself.
All beings are an expression of Divine love. They remember, or not. You remember, or not. In a single moment of self-acceptance and self-compassion you remember love. In a single moment of discernment vs. judgment regarding another you remember love. In any movement to love self or another you reconnect with the deepest, essential truth of your being.
The world is in a very divisive state right now and yet we are heartened because we see so many of you moving towards greater love, tolerance, peace, and kindness. Be that light, first for yourselves dear ones. Accept yourselves. Love yourselves. Especially when you do not feel worthy of love, love yourselves more, and then, only then, can you honestly do the same for others.
God Bless You! We love you so very much.
-- The Angels
Message From Ann .....
Hi Everyone,
In high school, I was a religious snob. I was born, raised, brewed, and steeped in my Catholic upbringing and while 90% of it was beautiful and inspired greater connection to God, the judgment was still there. I went on moralisitc marches at the Capitol while I was in high school. I waxed philosophical on morality. I was a "goody-two-shoes" and judged those who weren’t.
After college I became an intellectual snob too. I had a prestigious job in engineering. I was “smart,” and I put that word in quotes because if I were truly smart I’d have been more loving! However, that was what I knew back then.
I used to make fun of psychics. And then… I was guided to quit engineering and talk to angels. It became very apparent to me at the time that I better make a list of everyone or everything I’d ever judged or else I would probably have to become it!
I wrote pages in my journal. The angels asked me to imagine myself in the conditions I’d judged earlier in life and see if, in my mind, I would be able to love myself anyway. The tears flowed. I realized I was a hypocrite because I judged hypocrites! I was a bigot because I judged bigots. I was prejudiced against the prejudicial. It wasn’t the prettiest or easiest phase of my person growth, but it was freeing!
If we do not learn to love our shadow we cannot fully shine our light.
The angels have worked with me for decades to accept every little last thought, feeling, quirk, and issues within myself, and to embrace myself with love, compassion, dignity, and an understanding that I am simply an embodiment of love, as we all are, striving to come to that awareness.
When I'm upset, I hug and comfort myself. When I'm sad I ask the angels for a hug. When I'm rebellious, I laugh at myself. If I mess up with someone else I make it right. I give myself the compassion I'd share with another and have learned not to take my own humanity so seriously!
We're all works in progress as we strive to understand our soul's perfection.
This is why I can love those who hate, put me down to build themselves up, judge, or take out their pain on me. I see my light even in my darkness and so I can see theirs too. I have found compassion for myself, and so I can have compassion for others. I focus on my evolving light even in my darkness, and that gives me the ability to see that very same light within others.
Of course I don’t want to dance with the hateful, prejudiced, and unkind. Discernment is a fine art. But I can love them. I can focus on the light inside of them that is striving, albeit awkwardly, to surface. By doing so I assist them. By bearing silent, inner witness to the light within even the darkest souls, we draw it forth.
By focusing on the light within ourselves – no matter what – we draw that forth too and allow ourselves to be emissaries of peace and love on a planet in need.
I love all of you on this list. You inspire me. I see your hearts in my inner world, not individually but collectively. I know your desire to see love, be love, and know love more intimately with the Divine. It is a joy to be on this path with you.
Don’t judge yourselves, I pray. Be kind to yourself. Know you are nothing less than the love that sources universes having an experience and trying to remember. As more of us commit to this unconditional level of self-acceptance, we improve more rapidly. We shine more brightly. And then we take that light into the world, witnessing it in others, and coaxing it forth.
Here are some pointers to embrace love without judgment.
1. Next time you judge something, do the angel exercise from this week:
- First state your complaint with the other. I can't stand it when they ...
- Next say to yourself "If I am ... I am not worthy of love." This is not true, but this is what you are telling yourself
- Now try a kinder, more deeply truthful statement: "When they... they are disconnected from an experience of love. If I ... I would be disconnected from the experience of love."
Jesus said once, “Whatsoever you do to the least of my brothers, you do unto me.” The angels say, “Whatsoever you judge in the least of your brothers or sisters, you judge in yourself."
Better to discern who and what resonates and belongs in your life and make peace with that.
Judgment automatically drops away when you truly love yourself and own your choices.
2. Try to Accept and love yourself... always
We are all human. We all have moments of glory and moments of sadness, anger, frustration, etc. We all have habits we love and those we’d rather change. We all have circumstances and physical features we love and those we’d rather change.
Next time you find yourself judging or criticizing yourself, stop. Hug yourself. Talk to yourself like a little child who needs love
For example. “I shouldn’t be upset! I should be more loving!” Hug yourself. Say to that little child within, “You’re upset and I love you. I’ll help you be more loving but for now, let me just listen to you.”
Journal. Talk to your angels. Get your negativity out in a healthy way and love yourself through the process. Sometimes counselors, reprogramming technologies, etc. are required. Love yourself through your own darkness.
Or perhaps you judge something material. Here’s one I hear often. “By this age I should have a house and a better life!” Again, love yourself like you’d love a child or a friend. Tell yourself, “Wow, look how far I’ve grown.” Tell yourself, “It's not about the material stuff and we can manifest that anytime. You’re eternal. You have time to create everything you want.”
In your darkness and shadow moments, give yourself extra love. Some little one inside of you is in need of it.
3. Bear Witness to the Light in Others
If you see someone doing something you can’t stand, being someone you can’t stand, or in circumstances you can’t stand, love yourself first.
Tell yourself, “It is OK for me to be me.” We don’t have to make others conform to validate our own choices.
Instead, imagine the light within that soul. See it burning bright, no matter how deeply buried you feel it might be.
Make the courageous choice to live and let live. As you focus more and more on their light, pray for them, and send them love, you’ll find that you are more easily able to feel your own... and who knows they might even feel your love and shift too!
While it isn't easy to move past our pre-programmed human judgments, doing so equals freedom. Your happiness is no longer tied to the outside world, but rather tied only to whether or not you are in alignment with your truth.
As the angels like to say frequently, love really does feel better!
Love you all!
Ann
Video - "Emotional Healing Meditation" By Steve Nobel - https://youtu.be/WqaE3IkTYQk
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Spiritual Presence & Integrating All That Is Available To You
By Melanie Beckler
Integrating Divine Light through Spiritual Presence
As you, present within space and time. continue to receive waves of ascension energy…
Cosmic Light…
And Divine Frequency…
Remember to allow yourself the space to integrate.
Integrating the higher Downloads of Divine Consciousness…
While purging and releasing your lower levels of emotion, limiting belief, and distortion that cannot occupy the same space as the higher expanded levels of frequency light and expanded awareness you are moving into.
Video - "Integrate The Highest Levels Of Light Available To You Now" By Melanie Beckler
Presence is your opportunity to integrate all that you are expanding into.
Experience.
Frequency.
Expanded Awareness…
And all that on strands of light continues to stream in.
Presence in your body… You are meant to be the HUman being you are.
Presence in the moment… You are the focused multidimensional expression of the infinite, and you become aware of this timeless expression in each moment of presence.
Presence within your heart center…
The awakened Divine Light you carry within. Through tuning into this, and basking in this you are able to feel into the deep love and wisdom within and all around.
Being present with what arises… Metting what emerges in your inner or outer space with awareness and with love.
Through presence you learn the lessons, claim the blessings, and restore yourself as the bridge of light, you are.
Bridging spirit and physical.
Bridging the limited awareness of the mind and the infinite.
Relax and open to be the clear conduit of Source Presence You Are.
Knowing that through your full embodiment you heal yourself, and heal all.
Across the lines of time, across time and space.
Remember the infinite healing energy, light, and frequency of Source is available to you in every moment, of awareness, presence and with your conscious choice to tune in.
To drop from the realm of mind, downward in awareness into your heart center.
To tune into the light glowing within and all around which when opened acts as a doorway, a magnet, a sacred portal for you to receive the light of the infinite, which you can now become aware of through your open-hearted, centered space.
Experience the DIvine Light, life- force energy infinite source presence streaming down upon you, lighting up your space in this moment here and now.
And now envision, imagine, feel, sense and experience your every cell looking up, lifting up, to receive the light, to allow the light to flood your entire being, to fill every cell, to flow into any areas of tension, pain…
To flow into any areas where trauma still resides.
To flush your cellular being, your physical being, to flush your mind, body, spirit, emotions, aura with Source Light.
Tune into the light.
Breathe it in.
Fill your body as you ground the light of the infinite into this moment here and now.
To be and breathe, expand and become…
The being of light…
The being of love…
You are.
You are this in every moment, you are this across the lines of time.
Through presence, you tune in.
Claiming the opportunity presented to you now, to fully become all that you are.
Video - "Experience Your Infinite Love & Light Self By Melanie Beckler"
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Reestablishing Your Soul Mind Connection By Ascended Master Lord Melchizedek Via Natalie Glasson
Lord Melchizedek's Message .....
Like a cosmic flower, I open the petals of my soul to you, allowing the vivid, sacred and intensely loving light of the core of my being to pour into your reality, aura, body, and soul. We exist within an extraordinary and vast universe; it is akin to the garden that has been created and tended to by the Creator. I am the flower head that you can rest upon, protected by my strong powerful petals, which encapsulate you in the purest vibration of light.
I am the vast pale golden sun shining upon your face, heart, and soul; accept my warmth and cosmic love as it beams down onto you. I am the air that flows naturally into your body, encircling your being and constantly brushes against your skin. I am the carer, nurturer and affectionate devotee to the Creator’s garden; I am the Creator’s universe.
I am a unified aspect of the Creator; I oversee every aspect of the universe, small or large. My energy exists within all because I am an expression of the Creator’s love and consciousness, an overseer and guiding light for all on the Earth. Please understand that I am here to support you, helping you to overcome the challenges of Earth school and comprehend the truth of the Creator. I am your mother, father, brother, sister; I am the soil that you stand upon, the sky above you. I am your soul, you are my soul; we are the Creator in manifestation on the Earth and inner planes.
I am Lord Melchizedek, Universal Logos and loving heart of the Creator. I am a cosmic, galactic master and Christ, holding the Universal Christ Consciousness within my being. I embody the many levels of the Creator’s universe and understand how to progress through the dimensions of learning and integration to gain greater unity.
I oversee the Earth from the universal level, I protect, nurture and guide souls existing on the Earth, at a planetary level, solar level, galactic level, and universal level. I integrate all rays of light and enlightenment from each vast and expansive level into my energy and the universal level. I accept the high vibrational energies of the cosmic and multi-universal levels of the Creator’s universe, channeling them into every level and soul at the most appropriate energy vibration for acceptance.
I realise the will, profound ideas and energy of the Creator as they are passed down to me through evolved masters and beacons of light. It is my purpose to unravel the will of the Creator, to anchor and distribute it through the universal level and into the minds of the galactic, solar and planetary Logoi. You may describe me as a universal anchor for the Creator’s energy and Christ Consciousness, a source through which the light of the Creator shines and is distributed.
I hold the many skills, abilities, wisdom, and vibrations of the Creator; I am united with the heart, mind, and soul of the Creator and assist all in gaining an aspect of unity that is most appropriate for their own spiritual growth process.
To connect with me personally, you simply need to repeat my name as a mantra, ‘Lord Melchizedek,’ or call me to your side in your own way. Repeating my name will assist in the anchoring of my vibration, light, love, and consciousness into your being.
Video - "Re-establishing Your Soul Mind Connection By Lord Melchizedek"
The Relationship of Your Soul and Your Mind
Your soul is pure, a high vibrational energy of love and wisdom, and it is an extremely positive influence in your life. Yet it can become isolated, depleting in vibration due to physical influences and the illusions of the ego.
While every aspect of your being is a manifestation of the Creator and is in truth pure and sacred, the ego at a physical Earth level has the tendency to take control in a negative way, and this is simply because the mind and the soul are disconnected to some extent and are not working as one.
The mind draws on past experiences, even past lifetime experiences to get through each experience in your life. The mind wants you to feel safe and secure, but this can manifest as a need to feel in control, especially if the soul is not being engaged.
The mind can become enrolled in being the main source of wisdom and overpower your soul and divine intuition that naturally flows through your being. Your mind is so powerful it supports you in projecting and manifesting the reality you experience before you.
Your mind sieves through past memories constantly as if searching for something, maybe it is guidance or enlightenment. Its main aim is to recreate your connection with the Creator on the Earth such as feelings of joy, peace, unity, and oneness. However, it tries to achieve this through material knowledge and experiences.
Your soul is ever present within your being, constantly sharing wisdom, love, and divine support to serve you. It is the mind through habits and conditioning that can cause you to not even be aware or conscious of the presence of your soul and its constant emanation through you. This can cause the illusion that your soul is blocked from integrating into your being or that you are unable to connect with or communicate with your soul.
The soul holds onto many lessons and experiences from other lifetimes as well as experiences that will manifest greater learning and expansion. sometimes it can appear as if the soul requires cleansing. However, your soul is inviting full body and whole being realisation of your soul through gifting certain experiences to your life on the Earth.
When the soul is ignored and the mind takes control - an engagement with illusion can manifest. In this case, there is a simply a need to bring greater unity to your being, connecting your mind with your soul, thus empowering and relaxing your mind with the energy of your soul.
This creates beautiful experiences of trust, harmony, serenity and of being loved within the mind which influences your entire being and reality. The mind is able to let go of fear, judgment, suffering, and pain to be divinely inspired by the truth of the Creator. This creates such a beautiful feeling of being fully supported, loved, safe and healed.
Embracing the Mind with Your Soul
Focusing on the love of your soul pulsating throughout your being is a powerful way to pacify a chattering and unfocused mind. Embracing the mind with love can assist in deepening meditation as the mind adopts a greater stillness, which allows a new connection with your soul. In the highest sense, when others speak of soul development, ascension, enlightenment, and integration - they are speaking of the unity between the soul and the mind. It is a great achievement that is obtainable and can lead to greater mastery and awakening.
Allow yourself to sit peacefully, relax and try to focus on the word ‘Stillness,’ within your mind. You can imagine the word or repeat it. Focus on this word and allow yourself to be aware of how long it takes for your mind to distract you with an additional thought.
Once you realise you have been distracted - bring your focus back to the word ‘Stillness.’ Do not judge yourself ! Instead, every time you experience a distraction, detach from the distraction and bring yourself back into the moment. This will help you to understand how influential and distracting your mind can be in your everyday life.
Complete the practice by inviting your soul to embrace your mind in the purest powerful love energy and vibration. Feel, sense or acknowledge your soul’s love anchoring into every aspect of your mind, as if it is a soothing balm.
Then state: ‘I now invoke the beloved and sacred energy of my soul to expand and swell, melting into my body, aura, and surroundings. I ask my soul to create a deeper bond and connection with my mind, and help me to exist as a beacon of my soul light, expressing the light and love of the Creator from every pore of my being. I ask Lord Melchizedek to oversee this process of integration. Thank you.’
Imagine how the light will manifest within your mind, how it may create a beam of light through the centre of your mind that emanates into every aspect of your mind. You may imagine the light flowing over your head like a cap or hat and melting into your mind... or a golden heart may manifest within your mind, pulsating love and positive consciousness into your thoughts.
Allow yourself and your soul to be creative generating a symbol you can meditate on and experience the connection between your soul and mind.
Allow your mind to be flooded with the light of your soul, knowing that the light holds the divine will of the Creator, a high vibrational consciousness of enlightenment, the wishes of your soul, and precious thoughts of love.
Imagine your soul extending to fill your entire body, it melts through your skin and enters into your aura, dissolving all negative energy and anchoring love into your entire being. Sit and experience your divine energy.
If your mind tries to take control - embrace it in profound love and forgiveness. This is your special time of connection and integration between your soul and mind, which in itself can be life changing. The more you engage in this practice the more your mind will open to realise and recognise the sacred presence of your soul, allowing you to feel soul filled and soul realised.
‘My soul connects deeply with my mind, and I experience focus, clarity and the expression of love through my thoughts. I am consciously in the presence of my soul.’
This is a powerful affirmation that can be used as a mantra to centralise your thoughts and invoke assistance to help you gain a deeper connection between your soul and mind.
With loving supportive pure integration,
Lord Melchizedek
More Lord Melchizedek - https://www.omna.org/lord-melchizedek-list-of-channeled-messages/
Free audio download of Natalie's message - https://www.omna.org/re-establishing-your-soul-mind-connection-by-lord-melchizedek/
Video - "Judy Satori's Past Life Meditation" - https://youtu.be/C-5QnWDA-Mg
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