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Discrimination and Inner Mental Culture
Whenever desires crop in your mind, do not try to fulfil them. Reject them through
discrimination, right enquiry and dispassion. You will get tranquillity of mind and mental
strength by constant practice. The mind is thinned out. The mind is checked directly from
wandering. Its outgoing tendencies are curbed.
If the desires are eradicated, the thoughts also will die by themselves. The mind is
detached from the manifold sense-objects by continually observing their defects and is fixed on
Divine
In the practice of Sama, the five Jnana-Indriyas or organs of knowledge, viz., ear, skin,
eye, tongue and nose are also controlled. Sama is serenity of mind produced by the constant
eradication of Vasanas or desires.
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